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Learn the art of relaxation

yoga retreats

Modern lifestyle and life in big cities are often associated with high levels of stress and disconnection from breath and bodily sensations. Yoga retreats are a good way for experiencing stillness of the body and mind. In a gradual process we focus on our breath and body sensations and become more attentive to how the energy flows in our body. Yoga retreats allow us to take a break from our usual routines and pay respect to our temple – our body. 

Upcoming yoga retreats

september

25sep(sep 25)18:3027(sep 27)16:00Event has startedFeaturedKum nye yoga: Weekend retreatOBS! SLUTSÅLT PÅ PLATS, MEN PLATS FINNS OM DU VILL DELTA ONLINE. Kum Nye is a system of movements, breathing exercises, and sitting meditations, that provides stress reduction, transforms negative patterns of bodily posture as well as of our emotional life, and can be seen both as spiritual discipline in itself and as preparation for meditation and other spiritual practices.

october

No Events

November

No Events

december

No Events

januari

No Events

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