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october, 2021
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Mindfulness and Compassion
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Amanda Mindus
Camilla Sköld
Geshe Tenzin Namdak
Geshe Thubten Sherab
Gunilla T Jonsson
Jan Willis Ph.D.
Jens Näsström
Johan Bergstad
Kristina Spegel
Maria Ström
Marianne Wilöf
Martin Ström
Pamela Nauska
Paula Chichester
Per Bertilsson
Stephan Pende
Stig Albansson
Tengyur Rinpoche
Venerable Michael Yeshe
Venerable Thubten Dechen
Wendy Ridley
Zarina Osmonalieva
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Kronologisk lista på alla event de kommande 6 månaderna
Course Type
All
Buddhism
More
Mindfulness and Compassion
Yoga
Course
All
Bokcirkel
Drop-in
Kurser
Retreat
Evenemangstalare
All
Amanda Mindus
Camilla Sköld
Geshe Tenzin Namdak
Geshe Thubten Sherab
Gunilla T Jonsson
Jan Willis Ph.D.
Jens Näsström
Johan Bergstad
Kristina Spegel
Maria Ström
Marianne Wilöf
Martin Ström
Pamela Nauska
Paula Chichester
Per Bertilsson
Stephan Pende
Stig Albansson
Tengyur Rinpoche
Venerable Michael Yeshe
Venerable Thubten Dechen
Wendy Ridley
Zarina Osmonalieva
Oktober
Tid
(Måndag) 16:30 - 19:30
Plats
Yeshin Norbu
Roslagsgatan 62
Information om evenemang
Ge dig själv en stund att mjukna, slappna av och vara i kontakt med kropp och sinne. Yin-Yogan har sin bakgrund från TKM (traditionell kinesisk medicin), Yoga traditionen samt Mindfulness
Information om evenemang
Ge dig själv en stund att mjukna, slappna av och vara i kontakt med kropp och sinne. Yin-Yogan har sin bakgrund från TKM (traditionell kinesisk medicin), Yoga traditionen samt Mindfulness och Buddhistisk filosofi. Det är en långsam yogaform som frigör spänningar i bindväven, den s.k. fascian. Denna vävnad omger, är del i och väver samman olika delar av kroppen, från de allra djupaste till de ytligaste nivåerna. Fascian är långsam och stum i sin struktur och behöver tid för att kunna släppa efter. Därför stannar vi 3-5 minuter och andas igenom de olika positionerna, oftast liggande eller sittande på mattan. Vi vänder vår nyfikenhet inåt och utforskar kropp och sinne med medvetenhet, lugn och stillhet. Med hjälp av andningen och kuddar/bolster som stöd under olika kroppsdelar, kan vi vila oss i form och låta gravitationen göra en del av jobbet. Enligt TKM kommer vi också åt meridianer och akupunkturpunkter i de olika rörelserna som öppnar upp för flöde och energi. Mindfulness och Yin-yogan gör att vi tränar närvaro, medvetenhet och hjälpfulla attityder som vi har nytta av både på mattan och i vardagen.
Om läraren
Gunilla T Jonsson är Yin-yoga, MBSR* och CBMT* lärare och medlem i MBTA Sweden*. Hon har arbetat som Organisationskonsult och Ledarcoach i många år och har dessförinnan flerårig arbetslivserfarenhet som Leg. Naprapat. I yin-yogan kombinerar hon
kunskaper om kroppen, mindfulness, hälsa och ledarskap. Några av hennes lärare inom kroppsmedvetenhet och meditation är Camilla Sköld, Magdalena Mecweld, Isolde Matulessy, Glen Svensson, Stephan Pende, Sangye Khadro m.fl.
*Mindfulness Based Stress Reduction, Corporate Based Mindfulness Training, Mindfulness-Based Teacher Association Sweden.
PRAKTISK INFORMATION OCH HUR DU REGISTRERAR DIG
Datum: 4 oktober
Veckodag: Måndag
Tid: 16:30-19:30
Språk: Svenska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 400 kr.
Sista anmälningsdag: 1 oktober
Anmälan/köpa biljett: Du registrerar dig genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
Mer
Biljetter
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
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Gunilla T Jonsson
Gunilla T Jonsson
Gunilla T Jonsson är Yin-yoga, Mindfulness Based Stress Reduction och Corporate Based Mindfulness Training lärare och medlem i Mindfulness-Based Teacher Association Sweden. Hon har arbetat som Organisationskonsult och Ledarcoach i många år och har dessförinnan flerårig arbetslivserfarenhet som Leg. Naprapat. I yin-yogan kombinerar hon kunskaper om kroppen, mindfulness, hälsa och ledarskap. Några av hennes lärare inom kroppsmedvetenhet och meditation är Camilla Sköld, Magdalena Mecweld, Isolde Matulessy, Glen Svensson, Stephan Pende, Sangye Khadro m.fl.
Tid
(Måndag) 18:00 - 19:00
Information om evenemang
For English please see below På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar
Information om evenemang
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla.
Praktisk information och hur du registrerar dig
Kursdatum: 23 aug – 6 dec. Obs! Ej 1 nov (höstlov)
Veckodag: Måndag
Tid: 18:00-19:00
Språk: Engelska eller svenska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmälningsdag: Samma dag, 5 minuter i 18:00
Anmälan/köpa biljett: Du registrerar dig på drop-in genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone.
Practical information and how to register
Course dates: 23 Aug – 6 Dec. Note! Not 1 Nov (autumn break)
Weekday: Monday
Time: 18:00-19:00
Language: English or Swedish
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00
You register for the drop-in by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
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Amanda Mindus
Amanda Mindus
Amanda is the director of Yeshin Norbu
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Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
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Zarina Osmonalieva
Zarina Osmonalieva
Zarina is a spiritual program coordinator at Yeshin Norbu
Tid
(Tisdag) 16:30 - 17:30
Plats
Yeshin Norbu
Roslagsgatan 62
Information om evenemang
For English please see below Universell Etik i Aktions ambition är att tillsammans i en grupp, arbeta med att främja ”gemensamma värden och etik”. Aktiviteter som stödjer detta arbete identifieras och
Information om evenemang
For English please see below
Universell Etik i Aktions ambition är att tillsammans i en grupp, arbeta med att främja ”gemensamma värden och etik”. Aktiviteter som stödjer detta arbete identifieras och så långt möjligt genomförs. Medverkan i gruppen är frivillig.
Vi startade vårt arbete i augusti 2019 men har på grund av corona pandemin inte haft regelbundna möten under det senast året. Från och med hösten 2021, har vi regelbundna möten i gruppen. Man kan deltaga på plats på Yeshin Norbu Centret eller online.
Aktivitetsområden och aktiviteter
De huvudsakliga aktivitetsområden som identifierats så långt och status beskrivs kortfattat nedan:
Främja förståelse, acceptans och adoptering av Universell Etik
- Översätta relevanta böcker till svenska
- Anordna bokcirklar på relevanta böcker, som Beyond Religion av Dalai Lama, Etik för ett nytt Millennium och Glädje – konsten att finna lycka i en osäker tid av Dalai Lama och Desmond Tutu.
Introducera SEE (Social, Emotional and Ethical) Learning utbildningsprogram utvecklat av Emory University, Atlanta, USA i det svenska skolsystemet
- Finansiering har säkerställts från Allmänna Arvsfonden för genomförande av ett treårigt projekt med fokus på förskola, låg- och mellanstadiet. Projektet startar 1 augusti 2021 och gruppen Universal Ethics in Action är Referensgrupp för projektet.
Diskutera och främja Universell Etik i andra sammanhang och med fokus på andra målgrupper
- Många äldre har upplevt ökad isolering och ensamhet under corona pandemin. En möjlighet är att anordna diskussionsgrupper och studiecirklar som fokuserar på aspekter av Universell Etik och relaterade ämnen.
Främja förståelse och applikation av sambandet mellan Universell Etik, miljö och klimat
Utveckla och sprida förståelse kring samband mellan universell etik, miljö och klimat och vilka åtgärder som behöver genomföras för att säkerställa hållbar miljö och minimera klimatförändringar. Identifiera exempel på hur den enskilda individen kan agera.
Diskussion och identifiering av aktiviteter som främjar biologisk mångfald i lokala ekologiska system och närmiljön pågår.
Läs mer om Universell Etik i Aktion
Praktisk information och hur du registrerar dig
Kursdatum: 6 oktober, 2 november, 30 november
Veckodag: Tisdag
Tid: 16:30-17:30
Språk: Svenska eller engelska
Plats: På centret och online via Zoom.
——————ENGLISH——————
Practical information and how to register
Course dates: October 5, November 2, November 30
Weekday: Tuesday
Time: 16:30-17:30
Language: English or Swedish
Location: At the centre and online via Zoom.
Mer
Biljetter
För att få länken till zoom-mötet, registrera dig genom att köpa biljett
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
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Per Bertilsson
Per Bertilsson
Per has had a long international career working for UN-agencies and other international organizations on developmental issues focusing on environmental and natural resources management and social development. He has lived and worked in many countries in Asia, Africa and Latin America for close to 30 years. In parallel with his professional career, Per has been a student of Buddhism and Buddhist history and art. He has a particular interest in the historical evolution of Buddhism. Per is committed to promoting secular ethics as an essential part of addressing the challenges of today’s society. Per leads our book circles and is the chairman of the board of Yeshin Norbu Non-profit organization.
OSA nu
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Tid
(Tisdag) 18:00 - 20:00
Plats
Yeshin Norbu
Roslagsgatan 62
Information om evenemang
For English please see below De stegvisa lärorna, också kända som lam-rim, tillhandahåller en struktur inom vilken alla Buddhas sutraläror får plats, från start till slut. Lam-rim visar tydligt
Information om evenemang
For English please see below
De stegvisa lärorna, också kända som lam-rim, tillhandahåller en struktur inom vilken alla Buddhas sutraläror får plats, från start till slut. Lam-rim visar tydligt hur alla läror hör ihop och är menad som en personlig instruktion för vår egna spirituella utveckling.
Kursen Lamrin: den stegvisa vägen till upplysning är för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgång av lam-rim och fokusera på meditation och reflektion.
Den första timmen består av en föreläsning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt ämne inom lam-rim.
Kursens struktur baseras på häftet “Kopan Monastery lam-rim outline” som sammansatts av Venerable Karin Valham. Det finns tillgängligt i vår bokshop.
Texten är indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Övningarna inom varje scope är vidare indelade i flera ämnen som ska studeras och mediteras över. Eftersom en djupgående förståelse av alla ämnen inom de tre scopen är väsentlig för spirituell framgång, kommer Venerable Michael också att använda andra källor för lam-rimläror för att komplettera detta häfte.
Small scope Modul 3: 7 veckor (hösten 2021)
- Tillflykt till Buddha, Dharma och Sangha
- Karma, lagen om orsak och verkan
Medium scope
- De fyra ädla sanningarna
- Sanningen om lidandet
- Den verkliga orsaken till lidande
- Tolv länkar av samberoende uppkomst
Great scope
- Jämnmod
- Att generera Bodhicitta: det fullständigt öppna hjärtat
- De sex perfektionerna
- Samatha: stillhetsmeditation
- Tomhet
Läs mer om våra buddhistiska kurser
Praktisk information och hur du registrerar dig
Kursdatum: 31 augusti – 12 oktober
Veckodag: Tisdag
Tid: 18:00-20:00
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmälningsdag: 26 augusti
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddha’s sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development.
Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection.
There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic.
The course structure will be based on the booklet “Kopan Monastery lam-rim outline” compiled by Venerable Karin Valham. They are available in our book shop.
The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for one’s spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet.
Small scope Module 3: 7 weeks (autumn 2021)
- Refuge in Buddha, Dharma and Sangha
- Karma, the law of cause and effect
Medium scope
- The four noble truths
- True suffering
- True cause of suffering
- Twelve branches of dependent arising
Great scope
- Equanimity
- Generating Bodhicitta; the totally open heart
- The six perfections
- Samatha: Calm abiding meditation
- Emptiness
Read more about our Buddhist courses
Practical information and how to register
Course dates: 31 August – 12 October
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 26 August
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
“Minimum donation” covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Tid
(Onsdag) 20:00 - 21:30
Information om evenemang
To be liberated from suffering Samsara and achieve Enlightenment, one needs to realise Emptiness. And to get a clear understanding of Emptiness we need to depend on the
Information om evenemang
To be liberated from suffering Samsara and achieve Enlightenment, one needs to realise Emptiness. And to get a clear understanding of Emptiness we need to depend on the works of the Indian masters. Arya Nagarjuna was one of the greatest scholars of the ancient Nalanda tradition and his work Fundamental Wisdom is a masterpiece. Lama Tsongkhapa saw this excellent work as very important and realised emptiness through reading commentaries on chapter 18 of this text. Geshe Namdak will teach this inspiring and profound chapter and Nagarjuna’s precious instruction on the nature of the mind, called Praise of the Vajra Mind.
(This course is offered in cooperation with Jamyang Buddhist Centre in London)
Is this for me?
To attend this course, it is helpful to have a basic understanding of Buddhist philosophy.
Geshe Namdak
Venerable Geshe Tenzin Namdak first worked as an environmental researcher after graduating in hydrology. He then started studying Buddhism at Maitreya Institute in The Netherlands in 1993 and took ordination from His Holiness the Dalai Lama before engaging in his formal studies in Buddhist philosophy and psychology at Sera Jey Monastic University, South India, in 1997.
He completed the entire twenty-year Geshe program at Sera Jey in 2017 followed by the traditional one-year Vajrayana study programme at Gyume Tantric College in January 2019, the first Westerner to do so.
He has received a great number of teachings from His Holiness Dalai Lama and many other highly respected teachers and lineage masters, has done many retreats and is an experienced teacher in practical and philosophical aspects of Buddhism that he teaches with great clarity and a good sense of humour.
Course dates: 8, 15, 22, 29 September, 6, 13, 20, 27 October, 3, 10 November (you register for each class separately)
Weekday: Wednesday
Time: 20:00-21:30
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 60 SEK
Last day of registration: 5 minutes to 20:00
Registration/Buy ticket: You register for each class by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
Biljetter är inte tillgängliga för försäljning längre för detta event!
Kurslängd
September 8 – November 10
Tid
(Torsdag) 18:00 - 20:00
Plats
Yeshin Norbu
Roslagsgatan 62
Information om evenemang
For English please see below Denna kurs är utformad för att ge deltagaren en översikt av olika grundläggande meditationstekniker. Vi lär oss om vilka färdigheter man kan utveckla i meditation och
Information om evenemang
For English please see below
Denna kurs är utformad för att ge deltagaren en översikt av olika grundläggande meditationstekniker. Vi lär oss om vilka färdigheter man kan utveckla i meditation och hur man använder dem i vardagen. Kursen vänder sig i första hand till personer som är nya till meditation eller till buddhism. Den passar dock också bra om man har ägnat sig mycket åt meditation inom andra traditioner och är nyfiken på hur man traditionellt praktiserat inom den Tibetansk buddhistiska traditionen.
Praktisk information och hur du registrerar dig
Kursdatum: 7-28 oktober
Veckodag: Torsdagar
Tid: 18:00-20:00
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 650 kr.
Sista anmälningsdag: 1 oktober
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
The course is suitable for people encountering both meditation and Buddhism for the first time, as well as for people who have done some meditation in other traditions but would like to know more about how meditation is practiced in the Tibetan Buddhist tradition. It provides an overview of meditation and basic meditation techniques. It includes an explanation of what kinds of skills are developed in meditation and how to apply them in daily life.
Practical information and how to register
Course dates: 7-28 October
Weekday: Thursdays
Time: 18:00-20:00
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 650 SEK
Last day of registration: 1 October
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
“Minimum donation” covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
Tid
(Torsdag) 18:00 - 20:00
Information om evenemang
For English please see below Mindfulness är grunden för all träning av hjärnan och sinnet. Det är bara om vi har ett avslappnat, fokuserat och klart sinne som vi
Information om evenemang
For English please see below
Mindfulness är grunden för all träning av hjärnan och sinnet. Det är bara om vi har ett avslappnat, fokuserat och klart sinne som vi kan utveckla andra positiva egenskaper. I dessa tider av nästan oändliga distraktioner, stress och splittrad uppmärksamhet är mindfulness också mer än någonsin grunden för mentalt välbefinnande. Foundations of mindfulness är vår mest populära kurs av goda skäl.
Praktisk information och hur du registrerar dig
Kursdatum: 7 oktober – 9 december (OBS! uppehåll den 11 november och 2 december)
Veckodag: Torsdag
Tid: 18:00-20:00
Språk: Svenska eller engelska beroende på deltagarna
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 1900 kr.
Sista anmälningsdag: 1 oktober
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
Mindfulness is the basis of all mind training. Only with a relaxed, focused, and clear mind can we develop the other positive qualities of the mind. In these times of almost infinite distractions, stress, and scattered attention mindfulness is also, more than ever, the foundation for mental well-being. Foundations of Mindfulness is our most popular course, for good reasons.
Read more about the content of the course
Practical information and how to register
Course dates: 7 October – 9 December (note! breaks on November 11 and December 2)
Weekday: Thursdays
Time: 18:00-20:00
Language: Swedish or English depending on the participants
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 1900 SEK
Last day of registration: 1 October
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Jens Näsström
Jens Näsström
Psychologist Jens Näsström nurtures a lifelong personal interest in meditation and has professionally introduced corporations to the practice of mindfulness since 2005. His primary teacher is Rob Preece, who has encouraged Jens to teach meditation at Yeshin Norbu.
Tid
9 (Lördag) 10:00 - 10 (Söndag) 16:30
Plats
Yeshin Norbu
Roslagsgatan 62
Information om evenemang
For English please see below Vi kan lära oss att bättre hantera svåra och utmanande situationer vi står inför i livet och möta dessa med en mjuk och kärleksfull närvaro. Utan
Information om evenemang
For English please see below
Vi kan lära oss att bättre hantera svåra och utmanande situationer vi står inför i livet och möta dessa med en mjuk och kärleksfull närvaro. Utan att varken hålla våra känslor på avstånd eller helt gå upp i dessa kan vi hitta en utrymme där våra erfarenheter och upplevelser får vila. Ett utrymme där de får vara vad de är utan att vi försöker förändra dem. Det enda som krävs är längtan efter större frihet och tålamodet att sitta still och vara vittnen till vårt liv med värme och omtanke om oss själva och andra. Meditation är ett sätt att omfamna allt det vi är och våra liv precis som de är.
Denna helg håller Paula Chicester i två sessioner per dag där korta föreläsningar blandas med helande meditationer och frågestunder.
Paula Chichester är känd för sin vänliga, mjuka och erfarenhetsbaserade undervisningsstil som utvecklats från fyra decennier av utforskande av buddhism, yoga och chi gong. Hennes förmåga att förmedla essensen av dessa discipliner på ett lättillgängligt sätt är inspirerad av Lama Thubten Yeshe och Kyabje Zopa Rinpoche. Efter flera år i meditationsretreat är hon nu dedikerad att dela sina insikter och erfarenheter för att bidra till en värld av balans, medkänsla, visdom och glädje.
Praktisk information och hur du registrerar dig
Kursdatum: 9-10 oktober
Veckodag: Lördag-söndag
Tid: 10:00-11.30 & 15.00-16.30
Språk: Engelska
Plats: Online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: 350 kr; 600 kr
Sista anmälningsdag: 6 oktober
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
If we look into our hearts with a willingness to stay with our feelings, we can learn to surround discomfort with a soft loving presence that embraces all experience. No accepting and no rejecting, just simply being, aware and in love. It just takes the will to be free and the patience to sit still and witness fully our situation with care for ourselves and others. Meditation is opening to fully embrace ourselves and our lives. Just as we are, we are okay.
This weekend will be 2 sessions each day of short talks alternating with short healing meditations, and time for questions.
Paula Chichester is known for her friendly, experiential teaching style that evolved from 4 decades of training in Tibetan Buddhist meditation, healing arts, yoga and chi gong. Her ability to distill and impart the essence of these disciplines is inspired by her main teachers, Lama Thubten Yeshe and Kyabje Zopa Rinpoche. Coming out of years in meditation retreat, her heart is dedicated to help create a world of balance, compassion, wisdom and joy.
Practical information and how to register
Course dates: 9-10 October
Weekday: Saturday-Sunday
Time: 10:00-11.30 & 15.00-16.30
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 350 kr; 600 kr
Last day of registration: 6 October
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
“Minimum donation” covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Paula Chichester
Paula Chichester
Paula Chichester is known for her friendly, experiential teaching style that evolved from 4 decades of training in Tibetan Buddhist meditation, healing arts, yoga and chi gong. Her ability to distill and impart the essence of these disciplines is inspired by her main teachers, Lama Thubten Yeshe and Kyabje Zopa Rinpoche. Coming out of years in meditation retreat, her heart is dedicated to help create a world of balance, compassion, wisdom and joy.
Relaterade händelser
Tid
(Måndag) 18:00 - 19:00
Information om evenemang
For English please see below På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar
Information om evenemang
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla.
Praktisk information och hur du registrerar dig
Kursdatum: 23 aug – 6 dec. Obs! Ej 1 nov (höstlov)
Veckodag: Måndag
Tid: 18:00-19:00
Språk: Engelska eller svenska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmälningsdag: Samma dag, 5 minuter i 18:00
Anmälan/köpa biljett: Du registrerar dig på drop-in genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone.
Practical information and how to register
Course dates: 23 Aug – 6 Dec. Note! Not 1 Nov (autumn break)
Weekday: Monday
Time: 18:00-19:00
Language: English or Swedish
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00
You register for the drop-in by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Amanda Mindus
Amanda Mindus
Amanda is the director of Yeshin Norbu
-
Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
-
Zarina Osmonalieva
Zarina Osmonalieva
Zarina is a spiritual program coordinator at Yeshin Norbu
Tid
(Tisdag) 18:00 - 20:00
Plats
Yeshin Norbu
Roslagsgatan 62
Information om evenemang
For English please see below De stegvisa lärorna, också kända som lam-rim, tillhandahåller en struktur inom vilken alla Buddhas sutraläror får plats, från start till slut. Lam-rim visar tydligt
Information om evenemang
For English please see below
De stegvisa lärorna, också kända som lam-rim, tillhandahåller en struktur inom vilken alla Buddhas sutraläror får plats, från start till slut. Lam-rim visar tydligt hur alla läror hör ihop och är menad som en personlig instruktion för vår egna spirituella utveckling.
Kursen Lamrin: den stegvisa vägen till upplysning är för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgång av lam-rim och fokusera på meditation och reflektion.
Den första timmen består av en föreläsning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt ämne inom lam-rim.
Kursens struktur baseras på häftet “Kopan Monastery lam-rim outline” som sammansatts av Venerable Karin Valham. Det finns tillgängligt i vår bokshop.
Texten är indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Övningarna inom varje scope är vidare indelade i flera ämnen som ska studeras och mediteras över. Eftersom en djupgående förståelse av alla ämnen inom de tre scopen är väsentlig för spirituell framgång, kommer Venerable Michael också att använda andra källor för lam-rimläror för att komplettera detta häfte.
Small scope Modul 3: 7 veckor (hösten 2021)
- Tillflykt till Buddha, Dharma och Sangha
- Karma, lagen om orsak och verkan
Medium scope
- De fyra ädla sanningarna
- Sanningen om lidandet
- Den verkliga orsaken till lidande
- Tolv länkar av samberoende uppkomst
Great scope
- Jämnmod
- Att generera Bodhicitta: det fullständigt öppna hjärtat
- De sex perfektionerna
- Samatha: stillhetsmeditation
- Tomhet
Läs mer om våra buddhistiska kurser
Praktisk information och hur du registrerar dig
Kursdatum: 31 augusti – 12 oktober
Veckodag: Tisdag
Tid: 18:00-20:00
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmälningsdag: 26 augusti
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddha’s sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development.
Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection.
There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic.
The course structure will be based on the booklet “Kopan Monastery lam-rim outline” compiled by Venerable Karin Valham. They are available in our book shop.
The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for one’s spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet.
Small scope Module 3: 7 weeks (autumn 2021)
- Refuge in Buddha, Dharma and Sangha
- Karma, the law of cause and effect
Medium scope
- The four noble truths
- True suffering
- True cause of suffering
- Twelve branches of dependent arising
Great scope
- Equanimity
- Generating Bodhicitta; the totally open heart
- The six perfections
- Samatha: Calm abiding meditation
- Emptiness
Read more about our Buddhist courses
Practical information and how to register
Course dates: 31 August – 12 October
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 26 August
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
“Minimum donation” covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Tid
(Onsdag) 20:00 - 21:30
Information om evenemang
To be liberated from suffering Samsara and achieve Enlightenment, one needs to realise Emptiness. And to get a clear understanding of Emptiness we need to depend on the
Information om evenemang
To be liberated from suffering Samsara and achieve Enlightenment, one needs to realise Emptiness. And to get a clear understanding of Emptiness we need to depend on the works of the Indian masters. Arya Nagarjuna was one of the greatest scholars of the ancient Nalanda tradition and his work Fundamental Wisdom is a masterpiece. Lama Tsongkhapa saw this excellent work as very important and realised emptiness through reading commentaries on chapter 18 of this text. Geshe Namdak will teach this inspiring and profound chapter and Nagarjuna’s precious instruction on the nature of the mind, called Praise of the Vajra Mind.
(This course is offered in cooperation with Jamyang Buddhist Centre in London)
Is this for me?
To attend this course, it is helpful to have a basic understanding of Buddhist philosophy.
Geshe Namdak
Venerable Geshe Tenzin Namdak first worked as an environmental researcher after graduating in hydrology. He then started studying Buddhism at Maitreya Institute in The Netherlands in 1993 and took ordination from His Holiness the Dalai Lama before engaging in his formal studies in Buddhist philosophy and psychology at Sera Jey Monastic University, South India, in 1997.
He completed the entire twenty-year Geshe program at Sera Jey in 2017 followed by the traditional one-year Vajrayana study programme at Gyume Tantric College in January 2019, the first Westerner to do so.
He has received a great number of teachings from His Holiness Dalai Lama and many other highly respected teachers and lineage masters, has done many retreats and is an experienced teacher in practical and philosophical aspects of Buddhism that he teaches with great clarity and a good sense of humour.
Course dates: 8, 15, 22, 29 September, 6, 13, 20, 27 October, 3, 10 November (you register for each class separately)
Weekday: Wednesday
Time: 20:00-21:30
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 60 SEK
Last day of registration: 5 minutes to 20:00
Registration/Buy ticket: You register for each class by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
Biljetter är inte tillgängliga för försäljning längre för detta event!
Kurslängd
September 8 – November 10
Tid
(Lördag) 10:00 - 17:00
Information om evenemang
For English please see below Buddha presenterade läran om de två sanningarna som ett sätt att förstå verkligheten på två nivåer – den konventionella nivån och den yttersta nivån av hur
Information om evenemang
For English please see below
Buddha presenterade läran om de två sanningarna som ett sätt att förstå verkligheten på två nivåer – den konventionella nivån och den yttersta nivån av hur allting existerar. Det är när vi inte är medvetna om dessa olika nivåer av verkligheten som vi gör misstag och skapar orsaker till lidande i våra egna och andras liv. Enligt den buddhistiska läran är det den grundläggande okunnigheten om den yttersta nivån av verkligheten, av oss själva och all annan existens, som håller oss fast i en ständig cykel av ofrivilligt missnöje. Att förstå de två sanningarna är starten på resan mot sann tillfredsställelse, evig lycka och upplysning.
I den här endagskursen kommer Venerable Michael ge en introduktion till de två sanningarna, vi kommer att meditera tillsammans och det kommer att finnas tid för frågor och diskussion.
Läs mer om våra buddhistiska kurser
Praktisk information och hur du registrerar dig
Kursdatum: 16 oktober
Veckodag: Lördag
Tid: 10:00-17:00
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 525 kr
Sista anmälningsdag: 13 oktober
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
The Buddha presented the teachings on the two truths as a means to understand reality on two levels – the conventional and ultimate mode of existence of everything. It is when we are unaware of the different levels of reality that we make mistakes and create causes for misery in our own and others’ lives. According to the Buddhist teachings it is a fundamental ignorance of the ultimate reality, of ourselves and all other existence, which keeps us in a cycle of involuntary perpetual dissatisfaction. Whereas gaining an understanding of the two truths serves as basis for entering the path that leads to true satisfaction and everlasting happiness of enlightenment.
In this one day course Venerable Michael will give an introduction to the two truths, we will meditate together and there will be time for questions and discussion.
Read more about our Buddhist courses
Practical information and how to register
Course dates: 16 October
Weekday: Saturday
Time: 10:00-17:00
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 525 SEK
Last day of registration: 13 October
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
“Minimum donation” covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
Tid
(Måndag) 18:00 - 19:00
Information om evenemang
For English please see below På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar
Information om evenemang
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla.
Praktisk information och hur du registrerar dig
Kursdatum: 23 aug – 6 dec. Obs! Ej 1 nov (höstlov)
Veckodag: Måndag
Tid: 18:00-19:00
Språk: Engelska eller svenska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmälningsdag: Samma dag, 5 minuter i 18:00
Anmälan/köpa biljett: Du registrerar dig på drop-in genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone.
Practical information and how to register
Course dates: 23 Aug – 6 Dec. Note! Not 1 Nov (autumn break)
Weekday: Monday
Time: 18:00-19:00
Language: English or Swedish
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00
You register for the drop-in by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Amanda Mindus
Amanda Mindus
Amanda is the director of Yeshin Norbu
-
Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
-
Zarina Osmonalieva
Zarina Osmonalieva
Zarina is a spiritual program coordinator at Yeshin Norbu
Tid
(Tisdag) 18:00 - 20:00
Information om evenemang
For English please see below De stegvisa lärorna, också kända som lam-rim, tillhandahåller en struktur inom vilken alla Buddhas sutraläror får plats, från start till slut. Lam-rim visar tydligt
Information om evenemang
For English please see below
De stegvisa lärorna, också kända som lam-rim, tillhandahåller en struktur inom vilken alla Buddhas sutraläror får plats, från start till slut. Lam-rim visar tydligt hur alla läror hör ihop och är menad som en personlig instruktion för vår egna spirituella utveckling.
Kursen Lamrin: den stegvisa vägen till upplysning är för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgång av lam-rim och fokusera på meditation och reflektion.
Den första timmen består av en föreläsning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt ämne inom lam-rim.
Kursens struktur baseras på häftet “Kopan Monastery lam-rim outline” som sammansatts av Venerable Karin Valham. Det finns tillgängligt i vår bokshop.
Texten är indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Övningarna inom varje scope är vidare indelade i flera ämnen som ska studeras och mediteras över. Eftersom en djupgående förståelse av alla ämnen inom de tre scopen är väsentlig för spirituell framgång, kommer Venerable Michael också att använda andra källor för lam-rimläror för att komplettera detta häfte.
Medium scope Modul 4: 7 veckor (hösten 2021)
- De fyra ädla sanningarna
- Sanningen om lidandet
- Den verkliga orsaken till lidande
- Tolv länkar av samberoende uppkomst
Great scope
- Jämnmod
- Att generera Bodhicitta: det fullständigt öppna hjärtat
- De sex perfektionerna
- Samatha: stillhetsmeditation
- Tomhet
Läs mer om våra buddhistiska kurser
Praktisk information och hur du registrerar dig
Kursdatum: 19 oktober – 7 december (obs ingen lektion den 2 november)
Veckodag: Tisdag
Tid: 18:00-20:00
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmälningsdag: 14 oktober
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddha’s sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development.
Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection.
There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic.
The course structure will be based on the booklet “Kopan Monastery lam-rim outline” compiled by Venerable Karin Valham. They are available in our book shop.
The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for one’s spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet.
Medium scope Module 4: 7 weeks (autumn 2021)
- The four noble truths
- True suffering
- True cause of suffering
- Twelve branches of dependent arising
Great scope
- Equanimity
- Generating Bodhicitta; the totally open heart
- The six perfections
- Samatha: Calm abiding meditation
- Emptiness
Read more about our Buddhist courses
Practical information and how to register
Course dates: 19 October – 7 December (break on Nov 2)
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 14 October
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
“Minimum donation” covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
Tid
(Onsdag) 20:00 - 21:30
Information om evenemang
To be liberated from suffering Samsara and achieve Enlightenment, one needs to realise Emptiness. And to get a clear understanding of Emptiness we need to depend on the
Information om evenemang
To be liberated from suffering Samsara and achieve Enlightenment, one needs to realise Emptiness. And to get a clear understanding of Emptiness we need to depend on the works of the Indian masters. Arya Nagarjuna was one of the greatest scholars of the ancient Nalanda tradition and his work Fundamental Wisdom is a masterpiece. Lama Tsongkhapa saw this excellent work as very important and realised emptiness through reading commentaries on chapter 18 of this text. Geshe Namdak will teach this inspiring and profound chapter and Nagarjuna’s precious instruction on the nature of the mind, called Praise of the Vajra Mind.
(This course is offered in cooperation with Jamyang Buddhist Centre in London)
Is this for me?
To attend this course, it is helpful to have a basic understanding of Buddhist philosophy.
Geshe Namdak
Venerable Geshe Tenzin Namdak first worked as an environmental researcher after graduating in hydrology. He then started studying Buddhism at Maitreya Institute in The Netherlands in 1993 and took ordination from His Holiness the Dalai Lama before engaging in his formal studies in Buddhist philosophy and psychology at Sera Jey Monastic University, South India, in 1997.
He completed the entire twenty-year Geshe program at Sera Jey in 2017 followed by the traditional one-year Vajrayana study programme at Gyume Tantric College in January 2019, the first Westerner to do so.
He has received a great number of teachings from His Holiness Dalai Lama and many other highly respected teachers and lineage masters, has done many retreats and is an experienced teacher in practical and philosophical aspects of Buddhism that he teaches with great clarity and a good sense of humour.
Course dates: 8, 15, 22, 29 September, 6, 13, 20, 27 October, 3, 10 November (you register for each class separately)
Weekday: Wednesday
Time: 20:00-21:30
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 60 SEK
Last day of registration: 5 minutes to 20:00
Registration/Buy ticket: You register for each class by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
Biljetter är inte tillgängliga för försäljning längre för detta event!
Kurslängd
September 8 – November 10
Talare på detta event
-
Geshe Tenzin Namdak
Geshe Tenzin Namdak
Venerable Geshe Tenzin Namdak first worked as an environmental researcher after graduating in hydrology. He then started studying Buddhism at Maitreya Institute in The Netherlands in 1993 and took ordination from His Holiness the Dalai Lama before engaging in his formal studies in Buddhist philosophy and psychology at Sera Jey Monastic University, South India, in 1997. He completed the entire twenty-year Geshe program at Sera Jey in 2017 followed by the traditional one-year Vajrayana study programme at Gyume Tantric College in January 2019, the first Westerner to do so. He has received a great number of teachings from His Holiness Dalai Lama and many other highly respected teachers and lineage masters, has done many retreats and is an experienced teacher in practical and philosophical aspects of Buddhism that he teaches with great clarity and a good sense of humour.
Tid
(Fredag) 18:00 - 19:30
Information om evenemang
For English please see below Vi gör Tara-praktik tillsammans, ledd av Venerable Michael Yeshe. Att praktisera tillsamman ger en känsla av tillhörighet och stärker våra intention. Det sägs att
Information om evenemang
For English please see below
Vi gör Tara-praktik tillsammans, ledd av Venerable Michael Yeshe. Att praktisera tillsamman ger en känsla av tillhörighet och stärker våra intention. Det sägs att utöva ensam är att tända en gnista, medan att praktisera i grupp är som en flammande brasa. När vi praktiserar tillsammans för vi stöd av gruppen att göra vår utövning mer fokuserad, intensiv och djup. De goda effekterna av vår utövning sprider sig som ringar på vattnet, så låt oss bidra till fred i världen genom att utöva tillsammans!
Länk till formulär för tillägnan av Tara-praktik
Välkommen!
Läs mer om våra buddhistiska drop-in.
Praktisk information och hur du registrerar dig
Datum: 22 oktober
Veckodag: Fredag
Tid: 18:00-19:30
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmälningsdag: Samma dag, 5 minuter i 18:00
Anmälan/köpa biljett: Du registrerar dig genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
We do Tara practice together, led by Venerable Michael Yeshe. Group practices create a sense of belonging and add strength to our intentions. It is said that a solitary practice is like a spark, while a group practice is like a raging fire. When we practice together we get support from the group to make our practice more focused, intensive, and deep. The positive effects of our practice spread like ripples on water, so let’s contribute to peace in the world by practicing together!
Link to dedication form for Tara Practice
Welcome!
Read more about our Buddhist drop-in events.
Practical information and how to register
Dates: 22 October
Weekday: Friday
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
Tid
(Lördag) 10:00 - 17:00
Plats
Yeshin Norbu
Roslagsgatan 62
Information om evenemang
For English please see below Läs mer om våra buddhistiska kurser Praktisk information och hur du registrerar dig Kursdatum: 23 oktoberVeckodag: Lördag
Information om evenemang
For English please see below
Läs mer om våra buddhistiska kurser
Praktisk information och hur du registrerar dig
Kursdatum: 23 oktober
Veckodag: Lördag
Tid: 10:00-17:00
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 525 kr
Sista anmälningsdag: 20 oktober
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
The practice of making prostrations is commonly recommended as a daily practice to students for the purpose of purifying negative karmas and obstacles to spiritual practice. This course will teach you how to do the practice of prostrations to the 35 Buddhas. You will learn how to generate a motivation for doing this practice, to visualize the Thirty-Five Buddhas and the Seven Medicine Buddhas, and what it means to purify negativities.
Read more about our Buddhist courses
Practical information and how to register
Course dates: 23 October
Weekday: Saturday
Time: 10:00-17:00
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 525 SEK
Last day of registration: 20 October
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
“Minimum donation” covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
Tid
(Måndag) 18:00 - 19:00
Information om evenemang
For English please see below På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar
Information om evenemang
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla.
Praktisk information och hur du registrerar dig
Kursdatum: 23 aug – 6 dec. Obs! Ej 1 nov (höstlov)
Veckodag: Måndag
Tid: 18:00-19:00
Språk: Engelska eller svenska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmälningsdag: Samma dag, 5 minuter i 18:00
Anmälan/köpa biljett: Du registrerar dig på drop-in genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone.
Practical information and how to register
Course dates: 23 Aug – 6 Dec. Note! Not 1 Nov (autumn break)
Weekday: Monday
Time: 18:00-19:00
Language: English or Swedish
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00
You register for the drop-in by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Amanda Mindus
Amanda Mindus
Amanda is the director of Yeshin Norbu
-
Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
-
Zarina Osmonalieva
Zarina Osmonalieva
Zarina is a spiritual program coordinator at Yeshin Norbu
Tid
(Tisdag) 18:00 - 20:00
Information om evenemang
For English please see below De stegvisa lärorna, också kända som lam-rim, tillhandahåller en struktur inom vilken alla Buddhas sutraläror får plats, från start till slut. Lam-rim visar tydligt
Information om evenemang
For English please see below
De stegvisa lärorna, också kända som lam-rim, tillhandahåller en struktur inom vilken alla Buddhas sutraläror får plats, från start till slut. Lam-rim visar tydligt hur alla läror hör ihop och är menad som en personlig instruktion för vår egna spirituella utveckling.
Kursen Lamrin: den stegvisa vägen till upplysning är för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgång av lam-rim och fokusera på meditation och reflektion.
Den första timmen består av en föreläsning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt ämne inom lam-rim.
Kursens struktur baseras på häftet “Kopan Monastery lam-rim outline” som sammansatts av Venerable Karin Valham. Det finns tillgängligt i vår bokshop.
Texten är indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Övningarna inom varje scope är vidare indelade i flera ämnen som ska studeras och mediteras över. Eftersom en djupgående förståelse av alla ämnen inom de tre scopen är väsentlig för spirituell framgång, kommer Venerable Michael också att använda andra källor för lam-rimläror för att komplettera detta häfte.
Medium scope Modul 4: 7 veckor (hösten 2021)
- De fyra ädla sanningarna
- Sanningen om lidandet
- Den verkliga orsaken till lidande
- Tolv länkar av samberoende uppkomst
Great scope
- Jämnmod
- Att generera Bodhicitta: det fullständigt öppna hjärtat
- De sex perfektionerna
- Samatha: stillhetsmeditation
- Tomhet
Läs mer om våra buddhistiska kurser
Praktisk information och hur du registrerar dig
Kursdatum: 19 oktober – 7 december (obs ingen lektion den 2 november)
Veckodag: Tisdag
Tid: 18:00-20:00
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmälningsdag: 14 oktober
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddha’s sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development.
Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection.
There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic.
The course structure will be based on the booklet “Kopan Monastery lam-rim outline” compiled by Venerable Karin Valham. They are available in our book shop.
The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for one’s spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet.
Medium scope Module 4: 7 weeks (autumn 2021)
- The four noble truths
- True suffering
- True cause of suffering
- Twelve branches of dependent arising
Great scope
- Equanimity
- Generating Bodhicitta; the totally open heart
- The six perfections
- Samatha: Calm abiding meditation
- Emptiness
Read more about our Buddhist courses
Practical information and how to register
Course dates: 19 October – 7 December (break on Nov 2)
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 14 October
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
“Minimum donation” covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
Tid
(Onsdag) 19:15 - 19:45
Information om evenemang
For English please see below Läs mer om våra buddhistiska kurser Praktisk information och hur du registrerar dig Kursdatum: 27 oktoberVeckodag: Onsdag
Information om evenemang
For English please see below
Läs mer om våra buddhistiska kurser
Praktisk information och hur du registrerar dig
Kursdatum: 27 oktober
Veckodag: Onsdag
Tid: 19:15-19:45
Språk: Engelska
Plats: Online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Frivilling donation
Sista anmälningsdag: samma dag, 5 minuter innan
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
Join us in celebrating Lhabab Duchen, the day when the Buddha descended from the God Realm of Thirty-Three after sharing the Dharma with the gods and his mother. This holiday is a Buddha Multiplying Day when karmic actions are one hundred million times stronger.
It is a perfect opportunity to engage more earnestly in one’s practice. We will recite the text called Praise by Way of the Twelve Deeds together.
Praise by Way of theTwelve Deeds
Read more about our Buddhist courses
Practical information and how to register
Course dates: 27 October
Weekday: Wednesday
Time: 19:15-19:45
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Voluntary donation
Last day of registration: same day, 5 minutes prior to the event
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Biljetter är inte tillgängliga för försäljning längre för detta event!
Talare på detta event
-
Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
Tid
(Onsdag) 20:00 - 21:30
Information om evenemang
To be liberated from suffering Samsara and achieve Enlightenment, one needs to realise Emptiness. And to get a clear understanding of Emptiness we need to depend on the
Information om evenemang
To be liberated from suffering Samsara and achieve Enlightenment, one needs to realise Emptiness. And to get a clear understanding of Emptiness we need to depend on the works of the Indian masters. Arya Nagarjuna was one of the greatest scholars of the ancient Nalanda tradition and his work Fundamental Wisdom is a masterpiece. Lama Tsongkhapa saw this excellent work as very important and realised emptiness through reading commentaries on chapter 18 of this text. Geshe Namdak will teach this inspiring and profound chapter and Nagarjuna’s precious instruction on the nature of the mind, called Praise of the Vajra Mind.
(This course is offered in cooperation with Jamyang Buddhist Centre in London)
Is this for me?
To attend this course, it is helpful to have a basic understanding of Buddhist philosophy.
Geshe Namdak
Venerable Geshe Tenzin Namdak first worked as an environmental researcher after graduating in hydrology. He then started studying Buddhism at Maitreya Institute in The Netherlands in 1993 and took ordination from His Holiness the Dalai Lama before engaging in his formal studies in Buddhist philosophy and psychology at Sera Jey Monastic University, South India, in 1997.
He completed the entire twenty-year Geshe program at Sera Jey in 2017 followed by the traditional one-year Vajrayana study programme at Gyume Tantric College in January 2019, the first Westerner to do so.
He has received a great number of teachings from His Holiness Dalai Lama and many other highly respected teachers and lineage masters, has done many retreats and is an experienced teacher in practical and philosophical aspects of Buddhism that he teaches with great clarity and a good sense of humour.
Course dates: 8, 15, 22, 29 September, 6, 13, 20, 27 October, 3, 10 November (you register for each class separately)
Weekday: Wednesday
Time: 20:00-21:30
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 60 SEK
Last day of registration: 5 minutes to 20:00
Registration/Buy ticket: You register for each class by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
Biljetter är inte tillgängliga för försäljning längre för detta event!
Kurslängd
September 8 – November 10
Talare på detta event
-
Geshe Tenzin Namdak
Geshe Tenzin Namdak
Venerable Geshe Tenzin Namdak first worked as an environmental researcher after graduating in hydrology. He then started studying Buddhism at Maitreya Institute in The Netherlands in 1993 and took ordination from His Holiness the Dalai Lama before engaging in his formal studies in Buddhist philosophy and psychology at Sera Jey Monastic University, South India, in 1997. He completed the entire twenty-year Geshe program at Sera Jey in 2017 followed by the traditional one-year Vajrayana study programme at Gyume Tantric College in January 2019, the first Westerner to do so. He has received a great number of teachings from His Holiness Dalai Lama and many other highly respected teachers and lineage masters, has done many retreats and is an experienced teacher in practical and philosophical aspects of Buddhism that he teaches with great clarity and a good sense of humour.
Tid
(Lördag) 10:00 - 16:00
Information om evenemang
For English please see below Under denna retreat kommer vi att integrera meditationsövningar för att odla ett lugnt och fokuserat sinne med de analytiska meditationerna från Discovering Buddhism-modulen Death and Rebirth. För
Information om evenemang
For English please see below
Under denna retreat kommer vi att integrera meditationsövningar för att odla ett lugnt och fokuserat sinne med de analytiska meditationerna från Discovering Buddhism-modulen Death and Rebirth.
För deltagare i Discovering Buddhism-kursen ger retreaten en möjlighet att fördjupa det vi lärt oss under modulens gång. För de som inte gått den specifika Discovering Buddhism-modulen ger retreaten ett smakprov och en upplevelsebaserad introduktion till de specifika meditationstekniker som är kopplade till den pågående Discovering Buddhism modulen.
Modulen ‘Death and rebirth’, är den femte modulen i vårt tvååriga Discovering Buddhism-kurs som startade i februari 2021. I denna modul kommer vi att utforska hur buddhismen ser på döds- och återfödelseprocessen och hur denna påverkar hur vi väljer att leva våra liv. Vi kommer att reflektera över dödens innebörd samt hur buddhismen beskriver själva dödsprocessen. En grundpelare i buddhismens syn på döden är att vi, genom att acceptera döden som en reell del av varje människas liv, får lättare att göra våra liv så meningsfullt som möjligt. En annan grundpelare är att vi kan förbereda oss på vår död och att vi ganas genom att göra så.
Läs mer om programmet Discovering Buddhism
Kursdatum: 30 oktober
Veckodag: Lördag
Tid: 10:00-16:00
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: 500 kr
Sista anmälningsdag: 27 oktober
Anmälan/köpa biljett: Du registrerar dig på drop-in genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
During this retreat we will integrate meditation practices to cultivate a calm and focused mind with the analytical meditations from the Discovering Buddhism module Death and Rebirth.
For participants of the Discovering Buddhism course this provides an opportunity to both review and deepen the practices covered in the module. For other participants it provides an opportunity to have a very practical and experiential overview of and introduction to these practices.
The module ’Death and rebirth’, is the fifth module in our two-year Discovering Buddhism course which started in February 2021. In this module we will explore how Buddhism views the process of death and rebirth and how an understanding of death and rebirth impacts how we live our lives. We will reflect on the meaning of death and how Buddhism describes the death process itself. A cornerstone of Buddhism’s view of death is that by accepting death as a part of every human life, we will be able to better make our own lives meaningful. Another cornerstone is that we can prepare for our death and that we can benefit from doing so. Even if you have not studied previous modules in the Discovering Buddhism program, you are most welcome to participate in this module.
Read more about the Discovering Buddhism program
Practical information and how to register
Course dates: 30 oktober
Weekday: Saturday
Time: 10:00-16:00
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 500 SEK
Last day of registration: 27 oktober
You register for the drop-in by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
**Alla fält krävs
November
Tid
(Tisdag) 16:30 - 17:30
Plats
Yeshin Norbu
Roslagsgatan 62
Information om evenemang
For English please see below Universell Etik i Aktions ambition är att tillsammans i en grupp, arbeta med att främja ”gemensamma värden och etik”. Aktiviteter som stödjer detta arbete identifieras och
Information om evenemang
For English please see below
Universell Etik i Aktions ambition är att tillsammans i en grupp, arbeta med att främja ”gemensamma värden och etik”. Aktiviteter som stödjer detta arbete identifieras och så långt möjligt genomförs. Medverkan i gruppen är frivillig.
Vi startade vårt arbete i augusti 2019 men har på grund av corona pandemin inte haft regelbundna möten under det senast året. Från och med hösten 2021, har vi regelbundna möten i gruppen. Man kan deltaga på plats på Yeshin Norbu Centret eller online.
Aktivitetsområden och aktiviteter
De huvudsakliga aktivitetsområden som identifierats så långt och status beskrivs kortfattat nedan:
Främja förståelse, acceptans och adoptering av Universell Etik
- Översätta relevanta böcker till svenska
- Anordna bokcirklar på relevanta böcker, som Beyond Religion av Dalai Lama, Etik för ett nytt Millennium och Glädje – konsten att finna lycka i en osäker tid av Dalai Lama och Desmond Tutu.
Introducera SEE (Social, Emotional and Ethical) Learning utbildningsprogram utvecklat av Emory University, Atlanta, USA i det svenska skolsystemet
- Finansiering har säkerställts från Allmänna Arvsfonden för genomförande av ett treårigt projekt med fokus på förskola, låg- och mellanstadiet. Projektet startar 1 augusti 2021 och gruppen Universal Ethics in Action är Referensgrupp för projektet.
Diskutera och främja Universell Etik i andra sammanhang och med fokus på andra målgrupper
- Många äldre har upplevt ökad isolering och ensamhet under corona pandemin. En möjlighet är att anordna diskussionsgrupper och studiecirklar som fokuserar på aspekter av Universell Etik och relaterade ämnen.
Främja förståelse och applikation av sambandet mellan Universell Etik, miljö och klimat
Utveckla och sprida förståelse kring samband mellan universell etik, miljö och klimat och vilka åtgärder som behöver genomföras för att säkerställa hållbar miljö och minimera klimatförändringar. Identifiera exempel på hur den enskilda individen kan agera.
Diskussion och identifiering av aktiviteter som främjar biologisk mångfald i lokala ekologiska system och närmiljön pågår.
Läs mer om Universell Etik i Aktion
Praktisk information och hur du registrerar dig
Kursdatum: 6 oktober, 2 november, 30 november
Veckodag: Tisdag
Tid: 16:30-17:30
Språk: Svenska eller engelska
Plats: På centret och online via Zoom.
——————ENGLISH——————
Practical information and how to register
Course dates: October 5, November 2, November 30
Weekday: Tuesday
Time: 16:30-17:30
Language: English or Swedish
Location: At the centre and online via Zoom.
Mer
Biljetter
För att få länken till zoom-mötet, registrera dig genom att köpa biljett
**Alla fält krävs
Talare på detta event
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Per Bertilsson
Per Bertilsson
Per has had a long international career working for UN-agencies and other international organizations on developmental issues focusing on environmental and natural resources management and social development. He has lived and worked in many countries in Asia, Africa and Latin America for close to 30 years. In parallel with his professional career, Per has been a student of Buddhism and Buddhist history and art. He has a particular interest in the historical evolution of Buddhism. Per is committed to promoting secular ethics as an essential part of addressing the challenges of today’s society. Per leads our book circles and is the chairman of the board of Yeshin Norbu Non-profit organization.
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Anmäl dig till detta spännande event!
Vänligen meddela oss om du kan komma.
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Tid
(Tisdag) 18:00 - 20:00
Information om evenemang
Buddhism in a Nutshell is an FPMT introductory course that provides an overview of Buddhism in general and Buddhism in the Tibetan tradition in
Information om evenemang
Buddhism in a Nutshell is an FPMT introductory course that provides an overview of Buddhism in general and Buddhism in the Tibetan tradition in particular. It is suitable for people encountering Buddhism for the first time, as well as for people who have heard or read some Buddhist teachings but would like a more structured approach to understanding the path to enlightenment as taught by Shakyamuni Buddha.
Each session consists of teachings, discussions, and short guided meditations suitable for beginners.
You can join the whole course or drop-in sessions.
Session 1 Welcome and Introduction
Brief meditation & motivation
What is Buddhism?
The Buddhist approach, importance of logic and reasoning in Buddhism, the potential we have
Group discussion
Session 2 The Buddha and his teachings
Scanning meditation and motivation
Who was the Buddha
The first teaching – the four noble truths
Group discussion
Session 3 The 4 Noble Truths
Meditation counting the breath and motivation
Detailed look at the 4 Noble Truths
Antidote to cause of suffering puts stop to result of suffering
Group discussion
Session 4 Understanding the mind
Gratitude meditation and motivation, mind like sky meditation
Explanation of mind – characteristics, how and why it can be developed
Explanation of meditation
A closer look at consciousness – difference between mind and body
Group discussion
Session 5 The three jewels & refuge
Meditation – interdependence, gratitude and the purpose of life motivation
The purpose of life
The role of ethics and view
Three jewels & refuge based on faith
Group discussion
Session 6 Lamrim
Meditation and motivation
The path – Lamrim
Group discussion
Session 7 Putting teachings into practice
Meditation and motivation
Putting teachings into practice in daily life
What progress looks
Working with difficult emotions
Next steps
Q & A
Practical information and how to register
Course dates: November 2 – December 14
Weekday: Tuesdays
Time: 18:00-20:00
Language: English
Location: This course is offered online only. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation Full course 750 SEK / Drop-in 130 SEK
Last day of registration: October 29
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Pris 130.00kr – 750.00kr
Beställ nu**Alla fält krävs
Talare på detta event
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Venerable Thubten Dechen
Venerable Thubten Dechen
Venerable Dechen is a graduate of the Basic Programme and student of the current Masters Programme at Institute of Lama Tsong Khapa in Italy. She is a former elder of the online Buddhism in a Nutshell and Meditation 101 programmes. She ordained with Kyabje Lama Zopa Rinpoche in 2017 and is currently working to put the teachings she has received into practice.
Tid
(Onsdag) 16:30 - 18:00
Information om evenemang
Long-awaited teachings by Geshe Thubten Sherab who visited our centre a few times. Geshe Sherab is very much loved for his profound knowledge of Buddhist philosophy and warm-hearted and gentle
Information om evenemang
Long-awaited teachings by Geshe Thubten Sherab who visited our centre a few times. Geshe Sherab is very much loved for his profound knowledge of Buddhist philosophy and warm-hearted and gentle attitude. He presents Buddhist teachings in a very accessible and practical way.
The series of teachings on Six Paramitas (or Perfections) are organized by Tara Liberation Study Group in Finland. The six paramitas, or transcendent perfections, are an essential concept in the practice of Mahayana Buddhism. The six paramitas are generosity, discipline, patience, diligence, meditative concentration, and wisdom.
The teachings will continue for 6 weeks, one can participate in all teachings or join one session.
Each session consists of teaching, meditation, and Q&A.
Please read about Geshe Sherab here: http://www.geshesherab.com/bio.
Practical information and how to register
Course dates: November 3 – December 8
Weekday: Wednesdays
Time: 16:30-18:00
Language: English
Location: This course is offered online only. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Donation-based: 50 kr / 100 kr / 150 kr / 200 kr – all donations will be sent to the teacher
Last day of registration: 5 minutes prior to each session.
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
When you make a donation, you will receive a confirmation email. Look in the junk mail folder if you registered for the teaching and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Pris 50.00kr – 200.00kr
Beställ nu**Alla fält krävs
Talare på detta event
-
Geshe Thubten Sherab
Geshe Thubten Sherab
Geshe Thubten Sherab was born in Nepal of Tibetan parents, and received his education at Kopan Monastery, Nepal, the spiritual center of the FPMT. He completed his studies at Sera Jey Monastic University and at Gyume Tantric College in India. He has lived in the USA working at the FPMT Central office and several nearby Dharma Centers in Taos, New Mexico. He returned to Nepal after several years in the U.S. to become Headmaster of Kopan Monastery. Geshe-la has retired from the Headmaster role in order to have more time to devote to meditation and to teaching internationally. For the last few years, he has been travelling and teaching at FPMT Centers in USA, Canada, Mexico, Asia and Europe.
Tid
(Onsdag) 20:00 - 21:30
Information om evenemang
To be liberated from suffering Samsara and
Information om evenemang
To be liberated from suffering Samsara and achieve Enlightenment, one needs to realise Emptiness. And to get a clear understanding of Emptiness we need to depend on the works of the Indian masters. Arya Nagarjuna was one of the greatest scholars of the ancient Nalanda tradition and his work Fundamental Wisdom is a masterpiece. Lama Tsongkhapa saw this excellent work as very important and realised emptiness through reading commentaries on chapter 18 of this text. Geshe Namdak will teach this inspiring and profound chapter and Nagarjuna’s precious instruction on the nature of the mind, called Praise of the Vajra Mind.
(This course is offered in cooperation with Jamyang Buddhist Centre in London)
Is this for me?
To attend this course, it is helpful to have a basic understanding of Buddhist philosophy.
Geshe Namdak
Venerable Geshe Tenzin Namdak first worked as an environmental researcher after graduating in hydrology. He then started studying Buddhism at Maitreya Institute in The Netherlands in 1993 and took ordination from His Holiness the Dalai Lama before engaging in his formal studies in Buddhist philosophy and psychology at Sera Jey Monastic University, South India, in 1997.
He completed the entire twenty-year Geshe program at Sera Jey in 2017 followed by the traditional one-year Vajrayana study programme at Gyume Tantric College in January 2019, the first Westerner to do so.
He has received a great number of teachings from His Holiness Dalai Lama and many other highly respected teachers and lineage masters, has done many retreats and is an experienced teacher in practical and philosophical aspects of Buddhism that he teaches with great clarity and a good sense of humour.
Course dates: 8, 15, 22, 29 September, 6, 13, 20, 27 October, 3, 10 November (you register for each class separately)
Weekday: Wednesday
Time: 20:00-21:30
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 60 SEK
Last day of registration: 5 minutes to 20:00
Registration/Buy ticket: You register for each class by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
Pris 60.00kr – 180.00kr
Beställ nuKurslängd
September 8 – November 10
Talare på detta event
-
Geshe Tenzin Namdak
Geshe Tenzin Namdak
Venerable Geshe Tenzin Namdak first worked as an environmental researcher after graduating in hydrology. He then started studying Buddhism at Maitreya Institute in The Netherlands in 1993 and took ordination from His Holiness the Dalai Lama before engaging in his formal studies in Buddhist philosophy and psychology at Sera Jey Monastic University, South India, in 1997. He completed the entire twenty-year Geshe program at Sera Jey in 2017 followed by the traditional one-year Vajrayana study programme at Gyume Tantric College in January 2019, the first Westerner to do so. He has received a great number of teachings from His Holiness Dalai Lama and many other highly respected teachers and lineage masters, has done many retreats and is an experienced teacher in practical and philosophical aspects of Buddhism that he teaches with great clarity and a good sense of humour.
Tid
4 (Torsdag) 17:30 - 7 (Söndag) 16:15
Plats
Yeshin Norbu
Roslagsgatan 62
Information om evenemang
We are excited to announce our first Autumn Retreat! This year our retreat will focus on the Lamrim. The Lamrim is often translated as ”the graduated path to enlightenment”
Information om evenemang
We are excited to announce our first Autumn Retreat!
This year our retreat will focus on the Lamrim. The Lamrim is often translated as ”the graduated path to enlightenment” in English because it provides an overview and structure within which all Buddhist teachings and insights fit. It is greatly cherished amongst spiritual practitioners as it provides personal instructions for self-development.
Our resident teacher, Venerable Michael, will lead this retreat in English. We will follow a traditional retreat structure. Those participating in the entire retreat will gain experience of how it is to abide in retreat. One can also attend just single days.
Most sessions are guided analytical meditations. In addition, the participants will also get the chance to learn and experience prostrations, mantra recitation and karma yoga. To facilitate learning and experience-sharing, we have daily discussion groups.
This retreat is especially suitable for those who are studying our Discovering Buddhism and/or our Lam Rim course. Even if you have not attended these courses but are curious about Buddhism and retreats, you are most welcome to join us.
The retreat is structured as follows: we meet on November 4, Thursday, for an introduction session and dinner. On Friday and Saturday, those who wish to take the Eight Mahayana precepts are welcome to arrive before 7 am. We then start with morning prayers and prostrations to the 35 Confession Buddhas * at 8.15, followed by Shakyamuni Buddha practice and meditations on lamrim. We do karma yoga before lunch break. In the afternoon, we continue with meditations on lamrim, followed by tea and group discussions. We end both days with short Vajrasattva practice. On Sunday after morning prayers we will have breakfast together. We end the retreat with dedications and recitation of King of Prayers.
We will serve home-cooked vegan meals by our retreat chef Henrik. If you have any food allergies or other conditions that we need to know about, please fill in this form.
The retreat will take place at Yeshin Norbu centre on Roslagsgatan 64. We encourage participants to stay overnight at the centre for a more intact retreat experience. We kindly ask for a small donation (please send an email to [email protected] for more details).
* As a part of the preparation for this retreat, we are organizing a one day course on the Practice of Prostrations to the 35 Buddhas with Venerable Michael on October 23.
PRACTICAL INFORMATION AND HOW TO REGISTER
Retreat dates: 4-7 November
Weekday: Thursday-Sunday
Time: 4 Nov 17:30 – 7 Nov 16.15
Language: English
Location: At the centre and online via Zoom. When you booked your ticket you will receive an email with the link to the Zoom meeting.
Donation: Full retreat in person 900 sek / Full retreat online 650 sek / Single day in person 450 sek / Single day online 300 sek (this retreat is excluded from the Mental Gym Card)
Last day of registration: 29 October
Introduction session on November 4 18:15-19:45: Single day participants are welcome to join the introduction session online via Zoom (it is the same link).
Meals: The donation for in person participation includes lunches and tea breaks (Friday-Sunday), on Sunday we will also offer breakfast. Full retreat participation also includes dinner on Thursday.
Retreat Schedule
Day One
17:30-18:15 Dinner
18:15-19:45 Introduction and group practice
Day Two
7:00-7:45 Precepts (optional)
7:45-8:15 Tea
8:15-9:00 Morning prayers with prostrations to the 35 Confession Buddhas
9:00-9:15 Break
9:15-10:00 Shakyamuni Buddha guru yoga with precious human rebirth
10:00-10:45 Impermanence and death
10:45-11:15 Karmayoga
11:15–12:00 Lunch
12:00–12:45 Break
12:45-13:15 Suffering of the lower realms: hell realms
13:15-13:45 Suffering of the lower realms: preta realm
13:45-14:15 Suffering of the lower realms: animal realm
14:15-15:15 Tea break and discussion
15:15-16:00 Refuge
16:00-16:45 Karma: 4 principles of karma
17:00-17:45 Vajrasattva practice together with the 4 opponent powers
17:45-18:45 Tea break
18:45-19:45 Eight Auspicious Prayers
Day Three
7:00-7:45 Precepts (optional)
7:45-8:15 Tea
8:15-9:00 Morning prayers with prostrations to the 35 Confession Buddhas
9:00-9:15 Break
9:15-10:00 Shakyamuni Buddha guru yoga with precious human rebirth
10:00-10:45 Karma: 10 non-virtues and their results
10:45-11:15 Karmayoga
11:15-12:00 Lunch
12:00–12:45 Break
12:45-13:15 Suffering of the higher realms: human realm
13:15-13:45 Suffering of the higher realms: deva and asura realms
13:45-14:15 General sufferings of samsara: 8, 6, or 3 sufferings (Choose one set for each cycle)
14:15-15:15 Tea break and discussion
15:15-16:00 Four Noble Truths & Wheel of Life
16:00-16:45 Generating the mind of renunciation
17:00-17:45 Vajrasattva practice together with the 4 opponent powers
17:45-18:45 Tea break
18:45-19:45 Eight Auspicious Prayers
Day Four
8:00-8:45 Morning prayers with prostrations to the 35 Confession Buddhas
8:45-9:30 Breakfast
9:30-10:15 Shakyamuni Buddha guru yoga with precious human rebirth
10:15-11:00 Equanimity
11:00-11:30 Karmayoga
11:30-12:30 Lunch and break
12.30-13:00 Bodhicitta: 6 causes and 1 effect
13:00-13:30 Equalizing and exchanging oneself with others
13:30-14:00 Tong-len
14:00-14:30 Tea break and discussion
14:30-15:00 Concentration
15:00-15:30 Emptiness
15:30-16:15 Dedications; King of prayers
Mer
Biljetter
Pris 300.00kr – 900.00kr
Beställ nuKurslängd
November 4, 17:30 – November 7, 16:15
Talare på detta event
-
Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
Relaterade händelser
Tid
(Måndag) 16:30 - 19:30
Information om evenemang
Ge dig själv en stund att mjukna, slappna av och vara i kontakt med kropp och sinne. Yin-Yogan har sin bakgrund från TKM (traditionell kinesisk medicin), Yoga traditionen samt Mindfulness
Information om evenemang
Ge dig själv en stund att mjukna, slappna av och vara i kontakt med kropp och sinne. Yin-Yogan har sin bakgrund från TKM (traditionell kinesisk medicin), Yoga traditionen samt Mindfulness och Buddhistisk filosofi. Det är en långsam yogaform som frigör spänningar i bindväven, den s.k. fascian. Denna vävnad omger, är del i och väver samman olika delar av kroppen, från de allra djupaste till de ytligaste nivåerna. Fascian är långsam och stum i sin struktur och behöver tid för att kunna släppa efter. Därför stannar vi 3-5 minuter och andas igenom de olika positionerna, oftast liggande eller sittande på mattan. Vi vänder vår nyfikenhet inåt och utforskar kropp och sinne med medvetenhet, lugn och stillhet. Med hjälp av andningen och kuddar/bolster som stöd under olika kroppsdelar, kan vi vila oss i form och låta gravitationen göra en del av jobbet. Enligt TKM kommer vi också åt meridianer och akupunkturpunkter i de olika rörelserna som öppnar upp för flöde och energi. Mindfulness och Yin-yogan gör att vi tränar närvaro, medvetenhet och hjälpfulla attityder som vi har nytta av både på mattan och i vardagen.
Om läraren
Gunilla T Jonsson är Yin-yoga, MBSR* och CBMT* lärare och medlem i MBTA Sweden*. Hon har arbetat som Organisationskonsult och Ledarcoach i många år och har dessförinnan flerårig arbetslivserfarenhet som Leg. Naprapat. I yin-yogan kombinerar hon
kunskaper om kroppen, mindfulness, hälsa och ledarskap. Några av hennes lärare inom kroppsmedvetenhet och meditation är Camilla Sköld, Magdalena Mecweld, Isolde Matulessy, Glen Svensson, Stephan Pende, Sangye Khadro m.fl.
*Mindfulness Based Stress Reduction, Corporate Based Mindfulness Training, Mindfulness-Based Teacher Association Sweden.
PRAKTISK INFORMATION OCH HUR DU REGISTRERAR DIG
Datum: 8 november
Veckodag: Måndag
Tid: 16:30-19:30
Språk: Svenska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 400 kr.
Sista anmälningsdag: 5 november
Anmälan/köpa biljett: Du registrerar dig genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
Mer
Biljetter
**Alla fält krävs
Talare på detta event
-
Gunilla T Jonsson
Gunilla T Jonsson
Gunilla T Jonsson är Yin-yoga, Mindfulness Based Stress Reduction och Corporate Based Mindfulness Training lärare och medlem i Mindfulness-Based Teacher Association Sweden. Hon har arbetat som Organisationskonsult och Ledarcoach i många år och har dessförinnan flerårig arbetslivserfarenhet som Leg. Naprapat. I yin-yogan kombinerar hon kunskaper om kroppen, mindfulness, hälsa och ledarskap. Några av hennes lärare inom kroppsmedvetenhet och meditation är Camilla Sköld, Magdalena Mecweld, Isolde Matulessy, Glen Svensson, Stephan Pende, Sangye Khadro m.fl.
Relaterade händelser
Tid
(Måndag) 18:00 - 19:00
Information om evenemang
For English please see below På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar
Information om evenemang
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla.
Praktisk information och hur du registrerar dig
Kursdatum: 23 aug – 6 dec. Obs! Ej 1 nov (höstlov)
Veckodag: Måndag
Tid: 18:00-19:00
Språk: Engelska eller svenska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmälningsdag: Samma dag, 5 minuter i 18:00
Anmälan/köpa biljett: Du registrerar dig på drop-in genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone.
Practical information and how to register
Course dates: 23 Aug – 6 Dec. Note! Not 1 Nov (autumn break)
Weekday: Monday
Time: 18:00-19:00
Language: English or Swedish
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00
You register for the drop-in by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Pris 50.00kr – 200.00kr
Beställ nu**Alla fält krävs
Talare på detta event
-
Amanda Mindus
Amanda Mindus
Amanda is the director of Yeshin Norbu
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Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
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Zarina Osmonalieva
Zarina Osmonalieva
Zarina is a spiritual program coordinator at Yeshin Norbu
Tid
(Tisdag) 18:00 - 20:00
Information om evenemang
Buddhism in a Nutshell is an FPMT introductory course that provides an overview of Buddhism in general and Buddhism in the Tibetan tradition in
Information om evenemang
Buddhism in a Nutshell is an FPMT introductory course that provides an overview of Buddhism in general and Buddhism in the Tibetan tradition in particular. It is suitable for people encountering Buddhism for the first time, as well as for people who have heard or read some Buddhist teachings but would like a more structured approach to understanding the path to enlightenment as taught by Shakyamuni Buddha.
Each session consists of teachings, discussions, and short guided meditations suitable for beginners.
You can join the whole course or drop-in sessions.
Session 1 Welcome and Introduction
Brief meditation & motivation
What is Buddhism?
The Buddhist approach, importance of logic and reasoning in Buddhism, the potential we have
Group discussion
Session 2 The Buddha and his teachings
Scanning meditation and motivation
Who was the Buddha
The first teaching – the four noble truths
Group discussion
Session 3 The 4 Noble Truths
Meditation counting the breath and motivation
Detailed look at the 4 Noble Truths
Antidote to cause of suffering puts stop to result of suffering
Group discussion
Session 4 Understanding the mind
Gratitude meditation and motivation, mind like sky meditation
Explanation of mind – characteristics, how and why it can be developed
Explanation of meditation
A closer look at consciousness – difference between mind and body
Group discussion
Session 5 The three jewels & refuge
Meditation – interdependence, gratitude and the purpose of life motivation
The purpose of life
The role of ethics and view
Three jewels & refuge based on faith
Group discussion
Session 6 Lamrim
Meditation and motivation
The path – Lamrim
Group discussion
Session 7 Putting teachings into practice
Meditation and motivation
Putting teachings into practice in daily life
What progress looks
Working with difficult emotions
Next steps
Q & A
Practical information and how to register
Course dates: November 2 – December 14
Weekday: Tuesdays
Time: 18:00-20:00
Language: English
Location: This course is offered online only. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation Full course 750 SEK / Drop-in 130 SEK
Last day of registration: October 29
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Pris 130.00kr – 750.00kr
Beställ nu**Alla fält krävs
Talare på detta event
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Venerable Thubten Dechen
Venerable Thubten Dechen
Venerable Dechen is a graduate of the Basic Programme and student of the current Masters Programme at Institute of Lama Tsong Khapa in Italy. She is a former elder of the online Buddhism in a Nutshell and Meditation 101 programmes. She ordained with Kyabje Lama Zopa Rinpoche in 2017 and is currently working to put the teachings she has received into practice.
Tid
(Tisdag) 18:00 - 20:00
Information om evenemang
For English please see below De stegvisa lärorna, också kända som lam-rim, tillhandahåller en struktur inom vilken alla Buddhas sutraläror får plats, från start till slut. Lam-rim visar tydligt
Information om evenemang
For English please see below
De stegvisa lärorna, också kända som lam-rim, tillhandahåller en struktur inom vilken alla Buddhas sutraläror får plats, från start till slut. Lam-rim visar tydligt hur alla läror hör ihop och är menad som en personlig instruktion för vår egna spirituella utveckling.
Kursen Lamrin: den stegvisa vägen till upplysning är för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgång av lam-rim och fokusera på meditation och reflektion.
Den första timmen består av en föreläsning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt ämne inom lam-rim.
Kursens struktur baseras på häftet “Kopan Monastery lam-rim outline” som sammansatts av Venerable Karin Valham. Det finns tillgängligt i vår bokshop.
Texten är indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Övningarna inom varje scope är vidare indelade i flera ämnen som ska studeras och mediteras över. Eftersom en djupgående förståelse av alla ämnen inom de tre scopen är väsentlig för spirituell framgång, kommer Venerable Michael också att använda andra källor för lam-rimläror för att komplettera detta häfte.
Medium scope Modul 4: 7 veckor (hösten 2021)
- De fyra ädla sanningarna
- Sanningen om lidandet
- Den verkliga orsaken till lidande
- Tolv länkar av samberoende uppkomst
Great scope
- Jämnmod
- Att generera Bodhicitta: det fullständigt öppna hjärtat
- De sex perfektionerna
- Samatha: stillhetsmeditation
- Tomhet
Läs mer om våra buddhistiska kurser
Praktisk information och hur du registrerar dig
Kursdatum: 19 oktober – 7 december (obs ingen lektion den 2 november)
Veckodag: Tisdag
Tid: 18:00-20:00
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmälningsdag: 14 oktober
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddha’s sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development.
Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection.
There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic.
The course structure will be based on the booklet “Kopan Monastery lam-rim outline” compiled by Venerable Karin Valham. They are available in our book shop.
The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for one’s spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet.
Medium scope Module 4: 7 weeks (autumn 2021)
- The four noble truths
- True suffering
- True cause of suffering
- Twelve branches of dependent arising
Great scope
- Equanimity
- Generating Bodhicitta; the totally open heart
- The six perfections
- Samatha: Calm abiding meditation
- Emptiness
Read more about our Buddhist courses
Practical information and how to register
Course dates: 19 October – 7 December (break on Nov 2)
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 14 October
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
“Minimum donation” covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Pris 150.00kr – 910.00kr
Beställ nu**Alla fält krävs
Talare på detta event
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Venerable Michael Yeshe
Venerable Michael Yeshe
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.
Tid
(Onsdag) 16:30 - 18:00
Information om evenemang
Long-awaited teachings by Geshe Thubten Sherab who visited our centre a few times. Geshe Sherab is very much loved for his profound knowledge of Buddhist philosophy and warm-hearted and gentle
Information om evenemang
Long-awaited teachings by Geshe Thubten Sherab who visited our centre a few times. Geshe Sherab is very much loved for his profound knowledge of Buddhist philosophy and warm-hearted and gentle attitude. He presents Buddhist teachings in a very accessible and practical way.
The series of teachings on Six Paramitas (or Perfections) are organized by Tara Liberation Study Group in Finland. The six paramitas, or transcendent perfections, are an essential concept in the practice of Mahayana Buddhism. The six paramitas are generosity, discipline, patience, diligence, meditative concentration, and wisdom.
The teachings will continue for 6 weeks, one can participate in all teachings or join one session.
Each session consists of teaching, meditation, and Q&A.
Please read about Geshe Sherab here: http://www.geshesherab.com/bio.
Practical information and how to register
Course dates: November 3 – December 8
Weekday: Wednesdays
Time: 16:30-18:00
Language: English
Location: This course is offered online only. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Donation-based: 50 kr / 100 kr / 150 kr / 200 kr – all donations will be sent to the teacher
Last day of registration: 5 minutes prior to each session.
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
When you make a donation, you will receive a confirmation email. Look in the junk mail folder if you registered for the teaching and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
Pris 50.00kr – 200.00kr
Beställ nu**Alla fält krävs
Talare på detta event
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Geshe Thubten Sherab
Geshe Thubten Sherab
Geshe Thubten Sherab was born in Nepal of Tibetan parents, and received his education at Kopan Monastery, Nepal, the spiritual center of the FPMT. He completed his studies at Sera Jey Monastic University and at Gyume Tantric College in India. He has lived in the USA working at the FPMT Central office and several nearby Dharma Centers in Taos, New Mexico. He returned to Nepal after several years in the U.S. to become Headmaster of Kopan Monastery. Geshe-la has retired from the Headmaster role in order to have more time to devote to meditation and to teaching internationally. For the last few years, he has been travelling and teaching at FPMT Centers in USA, Canada, Mexico, Asia and Europe.
Tid
(Onsdag) 18:00 - 20:00
Information om evenemang
For English please see below Discovering Buddhism är ett tvåårigt program som består av 14 moduler som ger en solid introduktion till buddhistisk psykologi, filosofi och praktik. Om du är intresserad
Information om evenemang
For English please see below
Discovering Buddhism är ett tvåårigt program som består av 14 moduler som ger en solid introduktion till buddhistisk psykologi, filosofi och praktik. Om du är intresserad i att fördjupa dig i Buddhism är det här programmet för dig. Tyngdpunkten ligger på att allt material ska vara tillämpbart i dagliga livet och hjälpa oss utveckla mer glädje och lycka i livet. Varje modul består av flera sessioner med föredrag, guidade meditationer och en endagsretreat under ledning av vår lärare Venerable Michael. Deltagare kan välja att göra alla eller bara några av de 14 modulerna.
‘All about karma’ är den sjätte modulen i det tvååriga programmet Discovering Buddhism som startade i februari 2021. I den här modulen lär du dig huvudprincipen om hur Buddhismen ser på karma, som även kallas lagen om orsak och verkan. I denna modul skapar vi oss en tydligare förståelse för hur karma fungerar. Även om du inte har studerat tidigare moduler är du varmt välkommen att delta i den här modulen.
Läs mer om programmet Discovering Buddhism
Kursdatum: 10 november – 1 december
Veckodag: Onsdag
Tid: 18:00-20:00
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: 520 kr
Sista anmälningsdag: 4 november
Anmälan/köpa biljett: Du registrerar dig på drop-in genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
Discovering Buddhism is a two-year program comprising 14 modules that give a solid introduction to Buddhist psychology, philosophy, and practice. If you are interested in immersing yourself in Buddhism, this is the program for you. The emphasis is on all material being applicable in daily life and helping us develop more joy and happiness. Each module consists of several sessions with talks, guided meditations, and practice retreats led by our resident teacher Venerable Michael.
The module ’All about karma’, is the fifth module in our two-year Discovering Buddhism course which started in February 2021. In this module you will learn the essential facts about karma, what buddhism refers to as the law of cause and effect, in relation to actions and their results. By participating in this course, we will generate a clear understanding about how karma works. Even if you have not studied previous modules in the Discovering Buddhism program, you are most welcome to participate in this module.
Read more about the Discovering Buddhism program
Practical information and how to register
Course dates: 10 November – 1 December
Weekday: Wednesday
Time: 18:00-20:00
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 520 SEK
Last day of registration: 4 November
You register for the drop-in by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
**Alla fält krävs
Relaterade händelser
Tid
(Onsdag) 20:00 - 21:30
Information om evenemang
To be liberated from suffering Samsara and
Information om evenemang
To be liberated from suffering Samsara and achieve Enlightenment, one needs to realise Emptiness. And to get a clear understanding of Emptiness we need to depend on the works of the Indian masters. Arya Nagarjuna was one of the greatest scholars of the ancient Nalanda tradition and his work Fundamental Wisdom is a masterpiece. Lama Tsongkhapa saw this excellent work as very important and realised emptiness through reading commentaries on chapter 18 of this text. Geshe Namdak will teach this inspiring and profound chapter and Nagarjuna’s precious instruction on the nature of the mind, called Praise of the Vajra Mind.
(This course is offered in cooperation with Jamyang Buddhist Centre in London)
Is this for me?
To attend this course, it is helpful to have a basic understanding of Buddhist philosophy.
Geshe Namdak
Venerable Geshe Tenzin Namdak first worked as an environmental researcher after graduating in hydrology. He then started studying Buddhism at Maitreya Institute in The Netherlands in 1993 and took ordination from His Holiness the Dalai Lama before engaging in his formal studies in Buddhist philosophy and psychology at Sera Jey Monastic University, South India, in 1997.
He completed the entire twenty-year Geshe program at Sera Jey in 2017 followed by the traditional one-year Vajrayana study programme at Gyume Tantric College in January 2019, the first Westerner to do so.
He has received a great number of teachings from His Holiness Dalai Lama and many other highly respected teachers and lineage masters, has done many retreats and is an experienced teacher in practical and philosophical aspects of Buddhism that he teaches with great clarity and a good sense of humour.
Course dates: 8, 15, 22, 29 September, 6, 13, 20, 27 October, 3, 10 November (you register for each class separately)
Weekday: Wednesday
Time: 20:00-21:30
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 60 SEK
Last day of registration: 5 minutes to 20:00
Registration/Buy ticket: You register for each class by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
Pris 60.00kr – 180.00kr
Beställ nuKurslängd
September 8 – November 10
Talare på detta event
-
Geshe Tenzin Namdak
Geshe Tenzin Namdak
Venerable Geshe Tenzin Namdak first worked as an environmental researcher after graduating in hydrology. He then started studying Buddhism at Maitreya Institute in The Netherlands in 1993 and took ordination from His Holiness the Dalai Lama before engaging in his formal studies in Buddhist philosophy and psychology at Sera Jey Monastic University, South India, in 1997. He completed the entire twenty-year Geshe program at Sera Jey in 2017 followed by the traditional one-year Vajrayana study programme at Gyume Tantric College in January 2019, the first Westerner to do so. He has received a great number of teachings from His Holiness Dalai Lama and many other highly respected teachers and lineage masters, has done many retreats and is an experienced teacher in practical and philosophical aspects of Buddhism that he teaches with great clarity and a good sense of humour.
Tid
(Torsdag) 18:00 - 19:30
Information om evenemang
For English please see below Hot mot vår miljö äventyrar vår överlevnad. Den vackra blåa planeten är vårt enda hem. Den ger oss en livsmiljö för unika och olika varelser. Att
Information om evenemang
For English please see below
Hot mot vår miljö äventyrar vår överlevnad. Den vackra blåa planeten är vårt enda hem. Den ger oss en livsmiljö för unika och olika varelser. Att ta hand om planeten innebär att vi ser efter vårt hem.” Detta är Dalai Lamas ord i en ny bok som fokuserar på hur vi förhåller oss till det kritiska och existentiella hot som klimatförändringar och degradering av miljön representerar. Det här är en etisk kris med fokus på våra inre värden. Vad kan och måste vi göra som individer och tillsammans för att agera och ta vårt ansvar? Den här boken är obligatorisk läsning för jordens alla invånare. Dalai Lama drar slutsatsen ”vi behöver miljöetik som fokuserar på handling och medkänsla för alla.”
Praktisk information och hur du registrerar dig
Kursdatum: 11 november – 2 december
Veckodag: Torsdagar
Tid: 18:00-19:30
Språk: Svenska eller engelska beroende på deltagarna
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Biljettpris: Minsta donation 400 kr (boken är inkluderad i priset; om du har Mental Gym card, betalar du 110 kr för boken)
Sista anmälningsdag: 8 november
Anmälan/köpa biljett: Du registrerar dig genom att köpa en biljett här på webbsidan, se “Tickets” nedan.
——————ENGLISH——————
Threats to our environment imperil our very survival. This beautiful blue planet is our only home. It provides a habitat for unique and diverse communities. Taking care of our planet is to look after our own home.” These are the words of Dalai Lama in a new book, which focuses on how to deal with the critical and existential threat of climate change and environmental degradation. This is a crisis of ethics-our inner values. What can and must we do as individuals and collectively to act and take our responsibility? This book is compulsory reading for everyone on this earth. Dalai Lama concludes, “we need environmental ethics that focus on action and compassion for all.”
Read more about our book circles
Practical information and how to register
Course dates: 11 November – 2 December
Weekday: Thursdays
Time: 18:00-19:30
Language: Swedish or English depending on the participants
Location: At the center and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 400 SEK (the book price is included; if you have Mental Gym card, you will have to pay 110 kr for the book)
Last day of registration: 8 November
Registration/Buy ticket: You register for by purchasing a ticket here on the website, see “Tickets” below.
Mer
Biljetter
“Minimum donation” covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.
**Alla fält krävs
Talare på detta event
-
Per Bertilsson
Per Bertilsson
Per has had a long international career working for UN-agencies and other international organizations on developmental issues focusing on environmental and natural resources management and social development. He has lived and worked in many countries in Asia, Africa and Latin America for close to 30 years. In parallel with his professional career, Per has been a student of Buddhism and Buddhist history and art. He has a particular interest in the historical evolution of Buddhism. Per is committed to promoting secular ethics as an essential part of addressing the challenges of today’s society. Per leads our book circles and is the chairman of the board of Yeshin Norbu Non-profit organization.