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Date Title Color february, 2021 Course Type All evolang_event_type_270 evolang_event_type_269 evolang_event_type_271 evolang_event_type_221 Course All Book circle evolang_event_type_2_465 evolang_event_type_2_477 evolang_event_type_2_594 evolang_event_type_2_453 evolang_event_type_2_439 evolang_event_type_2_440 evolang_event_type_2_438 evolang_event_type_2_228 evolang_event_type_2_461 event speaker All Amanda Mindus Camilla Sköld Geshe Namdak Gunilla T Jonsson Jan Willis Ph.D. Jens NÀsström Johan Bergstad Kristina Spegel Maria Ström Marianne Wilöf Martin Ström Pamela Nauska Paula Chichester Per Bertilsson Sara Karlgren Stephan Pende Stig Albansson Tengyur Rinpoche Venerable Michael Yeshe Wendy Ridley Zarina Osmonalieva Apply Filters
Chronological list of events for the next 6 months
Course Type All evolang_event_type_270 evolang_event_type_269 evolang_event_type_271 evolang_event_type_221 Course All Book circle evolang_event_type_2_465 evolang_event_type_2_477 evolang_event_type_2_594 evolang_event_type_2_453 evolang_event_type_2_439 evolang_event_type_2_440 evolang_event_type_2_438 evolang_event_type_2_228 evolang_event_type_2_461 event speaker All Amanda Mindus Camilla Sköld Geshe Namdak Gunilla T Jonsson Jan Willis Ph.D. Jens NÀsström Johan Bergstad Kristina Spegel Maria Ström Marianne Wilöf Martin Ström Pamela Nauska Paula Chichester Per Bertilsson Sara Karlgren Stephan Pende Stig Albansson Tengyur Rinpoche Venerable Michael Yeshe Wendy Ridley Zarina Osmonalieva february (Monday) 18:00 - 20:30 Yeshin Norbu Roslagsgatan 62
Det hĂ€r Ă€r en praktiskt meditationskurs, dĂ€r koncisa instruktioner varvas med meditationer i pass om drygt 20-minuter. Varje session fokuserar vi pĂ„ en Yidam, en form eller reflektion more Det hĂ€r Ă€r en praktiskt meditationskurs, dĂ€r koncisa instruktioner varvas med meditationer i pass om drygt 20-minuter. Varje session fokuserar vi pĂ„ en Yidam, en form eller reflektion av det upplysta sinnet. Om du inte har tidigare erfarenhet av Yidam-meditation bör du lyssna pĂ„ introduktionsförelĂ€sning som vi skickar ut en vecka innan kursen startar.  Session 1: Meditation pĂ„ Yidam Shakyamuni Buddha En direkt erfarenhet av den hĂ€r Tantriska meditationsformen, i ett tillgĂ€ngligt men ocksĂ„ koncentrerat format. Tasting the Essence of Tantra: Buddhist Meditation for Contemporary Western Life, Rob Preece Regelbunden meditation och att man accepterar de Tre Juvelerna inom Buddhismen. LĂ€s mer om vĂ„ra kurser inom Buddism Kursdatum: 1 feb, 8 feb, 15 feb, 22 feb âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
Click on PRICE to choose a drop-in or full course donation.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! Psychologist Jens NĂ€sström nurtures a lifelong personal interest in meditation and has professionally introduced corporations to the practice of mindfulness since 2005. His primary teacher is Rob Preece, who has encouraged Jens to teach meditation at Yeshin Norbu. (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
VÀlkommen pÄ medlemsmöte! Inte medlem? Klicka hÀr för att ta reda pÄ hur du blir medlem.
Styrelsens ordförande Ă€r ordförande för medlemsmötena och sĂ„ mĂ„nga som more VĂ€lkommen pĂ„ medlemsmöte! Inte medlem? Klicka hĂ€r för att ta reda pĂ„ hur du blir medlem. Styrelsens ordförande Ă€r ordförande för medlemsmötena och sĂ„ mĂ„nga som möjligt av styrelsens medlemmar och anstĂ€llda deltar. VĂ„ren 2021 hĂ„lls medlemsmöten tisdagen den 2 februari och mĂ„ndagen den 12 april. Agendan ser ut sĂ„ hĂ€r: Datum: 2 februari The purpose of our member meetings is to promote the conditions for member engagement in Yeshin Norbu non-profit association and increase communication between members, board and employees. This is not a governing meeting, like the annual general meeting, but rather an opportunity to meet, give and receive input and be inspired to engage in Yeshin Norbu. Welcome to the memberâs meeting! Not a member? Click here to find out how to become a member. The chairman of the board is the chairman of the member meetings and as many of the board members and employees as possible participate. In the spring of 2021, member meetings will be held on Tuesday 2 February and Monday 12 April. The agenda looks like this: 1) Introduction: The purpose of member meetings and the association’s statutes. Date: 2 February This is a free event with the possibility to donate. Type â0â or a donation amount in "Price" box, add your donation amount and proceed to checkout. We thank you so much for your generosity.
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa more Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below. When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Friday) 12:00 - 12:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r more Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r det en fin möjlighet att meditera tillsammans med andra och att upprĂ€tthĂ„lla en regelbunden meditationspraktik. LĂ€s mer om vĂ„ra drop-in meditationer Datum: Hela terminen; 22 jan-11 juni. OBS! Ej 5 mars, 2 april, 9 april. Everyone is welcome, regardless of previous experience of meditation and mindfulness. If there are beginners, we adapt to that. For more experienced practitioners, it is a great opportunity to meditate with others and maintain a regular meditation practice. Read more about our drop-in meditations Dates: The whole semester; 22 Jan-11 June. Note! Not 5 March, 2 April, 9 April. âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! (Saturday) 10:00 - 17:00 Yeshin Norbu Roslagsgatan 62 For English please see below
Det som kallas för ritualer Ă€r i sjĂ€lva verket olika metoder i den buddhistiska utövningen för att samla meriter och rena negativ karma. NĂ€r vi inte more Det som kallas för ritualer Ă€r i sjĂ€lva verket olika metoder i den buddhistiska utövningen för att samla meriter och rena negativ karma. NĂ€r vi inte har en ordentlig förstĂ„else för betydelsen av dessa metoder kan det tyckas att det bara handlar om att be traditionella böner och ge komplicerade offergĂ„vor. Men med korrekt förstĂ„else och motivation blir dessa metoder ett sĂ€tta att ackumulera meriter och rena negativ karma. Utan ett bra âlagerâ av meriter och rening sĂ€gs det att man inte kan fĂ„ nĂ„gra hĂ„llbara insikter i sin meditation.  Som förberedelse inför meditation med mĂ„l att nĂ„ högre insikter presenterade Buddha metoder för att samla meriter och rena negativ karma, som Ă€r kĂ€nda som Seven Limb Practices. Denna kurs kommer att tĂ€cka betydelsen av och syftet med dessa metoder och hur man implementerar dem i sitt dagliga liv. LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 6 feb What is referred to as rituals are actually different methods of engaging in Buddhist practices as a means to accumulate merit and purify negative karmas. When we donât have a proper understanding of the significance of these practices, it may appear as merely following a tradition of saying prayers and making elaborate offerings. However, with a proper understanding and intention, these practices become a most supreme method for accumulation of merit and purifying negative karmas. Without a good stock of merit and purification, it is said that one will not be able to gain any sustainable realizations from meditation.  As a preparation for engaging in meditational practices to gain higher realizations, the Buddha presented practices for accumulating merit and purifying negative karmas, which are known as the Seven Limb Practices. This course will cover the significance and purpose of these practices and how to implement them in oneâs daily life. Read more about our Buddhist courses Course dates: 6 Feb âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
I denna introduktion fĂ„r du lĂ€ra dig om grunderna i buddhismen. Ăr buddhism en religion eller en vetenskap om sinnet? Vad Ă€r lycka? Vad more I denna introduktion fĂ„r du lĂ€ra dig om grunderna i buddhismen. Ăr buddhism en religion eller en vetenskap om sinnet? Vad Ă€r lycka? Vad Ă€r meningen med livet? Utforska vad buddhismen sĂ€ger om meningen med livet och vĂ„r sanna natur med Venerable Michael. Under tvĂ„ timmars introduktion fĂ„r du lĂ€ra dig om sinnet och dess potential. Vi kommer att utforska varför vi upplever störande kĂ€nslor och annat lidande i livet. Finns det en vĂ€g ut? Buddhismen sĂ€ger “ja”! Genom att förĂ€ndra hur vi uppfattar oss sjĂ€lva och omvĂ€rlden kan vi uppnĂ„ varaktig och stabil glĂ€dje och lycka. FörĂ€ndring Ă€r möjlig pĂ„ grund av att allting i vĂ€rlden, inklusive vĂ„rt eget sinne, Ă€r förĂ€nderligt. Vi kan uppnĂ„ obegrĂ€nsad medkĂ€nsla och visdom. Vi börjar och avslutar med korta meditationer och det kommer att finnas utrymme för frĂ„gor. Kursdatum: 9 feb Explore what Buddhism says about the meaning of life and our true nature with Venerable Michael. During the two hours introduction you will learn about the mind and itâs potential. We will explore why we experience disturbing emotions and other sufferings throughout life. Is there a way out? Buddhism says âyesâ! The way to achieve everlasting happiness is through changing how we perceive ourselves and the world. Change is possible because of the impermanent nature of all phenomena including our mind. We can achieve limitless compassion and wisdom. We will start and end with short meditations and there will be a Q&A session. Read more about the content of the course. Course dates: 9 Feb This is a free event with the possibility to donate. Type â0â or a donation amount in "Price" box, add your donation amount and proceed to checkout. We thank you so much for your generosity.
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox.
Tickets are not available for sale any more for this event! Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Thursday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
Big Love day Àr dagen dÄ vi firar Lama Yeshe som, tillsammans med Lama Zopa Rinpoche, grundade FPMT som Yeshin Norbu Àr en del av.
Vi kommer more Big Love day Ă€r dagen dĂ„ vi firar Lama Yeshe som, tillsammans med Lama Zopa Rinpoche, grundade FPMT som Yeshin Norbu Ă€r en del av. Vi kommer att titta pĂ„ korta förelĂ€sningar med Lama Yeshe och meditera. Vi kommer Ă€ven att fĂ„ lyssna pĂ„ Gun Cisse, Lena Taharally, Paula Chichester, Bertil Jarl och Venerable Michael berĂ€tta om sina möten med Lama Yeshe pĂ„ 70- och 80-talet. Read about Lama Yeshe on FPMT’s website. Datum: 11 feb Big Love day is the day of commemorating Lama Yeshe, who together with Lama Zopa Rinpoche, founded FPMT, of which Yeshin Norbu is a part of. We will watch short teachings of Lama Yeshe, meditate, and listen to the stories of Gun Cisse, Lena Taharally, Paula Chichester, Bertil Jarl, and Venerable Michael who met Lama Yeshe in 70s and 80s and received teachings and heartfelt advice on spiritual practice. LĂ€s om Lama Yeshe pĂ„ FPMTs webbsida. Date: 11 feb Tickets are not available for sale any more for this event! (Friday) 12:00 - 12:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r more Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r det en fin möjlighet att meditera tillsammans med andra och att upprĂ€tthĂ„lla en regelbunden meditationspraktik. LĂ€s mer om vĂ„ra drop-in meditationer Datum: Hela terminen; 22 jan-11 juni. OBS! Ej 5 mars, 2 april, 9 april. Everyone is welcome, regardless of previous experience of meditation and mindfulness. If there are beginners, we adapt to that. For more experienced practitioners, it is a great opportunity to meditate with others and maintain a regular meditation practice. Read more about our drop-in meditations Dates: The whole semester; 22 Jan-11 June. Note! Not 5 March, 2 April, 9 April. âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! (Saturday) 10:00 - 16:00 Yeshin Norbu Roslagsgatan 62 For English please see below
Under denna retreat kommer vi att integrera meditationsövningar för att odla ett lugnt och fokuserat sinne med de analytiska meditationerna frÄn Discovering Buddhism-modulen Introduction to tantra.
more Under denna retreat kommer vi att integrera meditationsövningar för att odla ett lugnt och fokuserat sinne med de analytiska meditationerna frĂ„n Discovering Buddhism-modulen Introduction to tantra. För deltagare i kursen Discovering Buddhism ger retreaten en möjlighet att bĂ„de repetera och fördjupa de metoder som behandlats under kursen. För andra deltagare ger retreaten en möjlighet att fĂ„ en praktisk och upplevelsebaserad introduktion till dessa metoder. Denna modul av Discovering Buddhism handlar om att lĂ€ra dig vad tantra Ă€r, hur det fungerar och varför det Ă€r en kraftfull typ av meditationsutövande, att fĂ„ en bred översikt över de fyra klasserna av tantra, att lĂ€ra dig enkla tantriska metoder och hur du integrerar tantrisk praktik med lamrim-meditation för optimalt resultat. LĂ€s mer om programmet Discovering Buddhism Kursdatum: 13 feb During this retreat we will integrate meditation practices to cultivate a calm and focused mind with the analytical meditations from the Discovering Buddhism module Introduction to tantra. For participants of the Discovering Buddhism course this provides an opportunity to both review and deepen the practices covered in the module. For other participants it provides an opportunity to have a very practical and experiential overview of and introduction to these practices. This module of Discovering Buddhism is about learning what tantra is, how it works and why it is a powerful form of practice. You will get a broad overview of the four classes of tantra, learn how to practice simple tantric methods and find out how to integrate the practices of tantra with lamrim meditation for optimal results. Read more about the Discovering Buddhism program Course dates: 13 Feb Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below. âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Sunday) 10:00 - 11:30
We think we love truly only a few people in our lives: our partners, children, parents, and friends. But the human potential for love is limitless, says Buddhism. more We think we love truly only a few people in our lives: our partners, children, parents, and friends. But the human potential for love is limitless, says Buddhism. In fact, the thought that only a few people deserve our love limits our potential for genuine happiness. When our love flows unimpededly to all sentient beings, our happiness becomes infinite. It sounds like an impossible goal, so let’s investigate this topic! Tengyur Rinpoche will give a teaching and there will be a Q&A session. Tengyur Rinpoche’s biography: Tulku Tenzin Gyurmey Rinpoche (Tengyur Rinpoche) was born in 1981 in Mon Tawang, Arunachal Pradesh, India. His father is from Tawang Zhol village and his mother, who relocated to Tawang before 1959, is originally from Lhasa. He is the sixth oldest among ten siblings, comprising six brothers and four sisters. In 1990, at the age of nine he formally joined Sera Jey Monastery in Bylakuppe. The following year, when His Holiness the Dalai Lama visited Gyudmed Tantric College, Tenzin Gyurmey Rinpoche was recognized as a reincarnated lama and also subsequently recognized both at Sera Je Monastery, Bylakuppe, and Gaden Namgyal Lhatse Monastery in Tawang. From 1991 to 1998, he studied at Sera Je Secondary School and completed his Secondary School Certificate course obtaining distinction grades in all his exams. In 1998, on completion of formal schooling, he began his advanced philosophical and dialectical training and studies at Sera Jey Monastery. During his twenty years of monastic education for achieving a Geshe degree, he was able to undertake three-year foundational course on Pramana and also complete the seven-year Paramita (Lit. perfection of wisdom) and four-year Madhyamika (Lit. middle-way philosophy) degree courses at the monastery, three years of Vinaya (Lit. Monastic discipline), one year of Adhidharma (Lit. Studies of Metaphysics in Buddhism). Tengyur Rinpoche has completed his Geshe Lharampa degree in 2021. He received novice ordination (Dge tshul) from His Eminence Choden Rinpoche at Sera Jey on 15th April, 1994 and received full ordination (Dge slong) from His Holiness the Dalai Lama in 2009. He is also recognized as reincarnation of Drengkhar Khensur Urgen Gonpo, one of the former abbots of Tawang Monastery, by His Holiness the Dalai Lama. In addition to the formal monastic curriculum, Tulku Tenzin Gyurmey made time to study Tibetan and English grammar and literature. He has attended various conferences and discussions on Tibetan grammar and literature as well as on science and Buddhism, and he has written articles on these topics. He considers himself fortunate to have had numerous opportunities to give talks about Buddhism to Indians and foreigners, both within and outside the monastery. Tenzin Gyurmey Rinpoche had the rare opportunity of serving as English interpreter for His Holiness in numerous teachings attended by thousands from all over the world. He looks forward to continuing to share the teachings of the Buddha and explore how ancient Buddhist wisdom can bring maximum benefit in the modern world. Date: 14 feb Tickets are not available for sale any more for this event! Tulku Tenzin Gyurmey Rinpoche was born in 1981 in Mon Tawang, Arunachal Pradesh, India. His father is from Tawang Zhol village and his mother, who relocated to Tawang before 1959, is originally from Lhasa. He is the sixth oldest among ten siblings, comprising six brothers and four sisters.
In 1990, at the age of nine he formally joined Sera Jey Monastery in Bylakuppe. The following year, when His Holiness the Dalai Lama visited Gyudmed Tantric College, Tenzin Gyurmey Rinpoche was recognized as a reincarnated lama and also subsequently recognized both at Sera Je Monastery, Bylakuppe, and Gaden Namgyal Lhatse Monastery in Tawang.
From 1991 to 1998, he studied at Sera Je Secondary School and completed his Secondary School Certificate course obtaining distinction grades in all his exams. In 1998, on completion of formal schooling, he began his advanced philosophical and dialectical training and studies at Sera Jey Monastery. During his twenty years of monastic education for achieving a Geshe degree, he was able to undertake three-year foundational course on Pramana and also complete the seven-year Paramita (Lit. perfection of wisdom) and four-year Madhyamika (Lit. middle-way philosophy) degree courses at the monastery, three years of Vinaya (Lit. Monastic discipline), one year of Adhidharma (Lit. Studies of Metaphysics in Buddhism). Tengyur Rinpoche has completed his Geshe Lharampa degree in 2021.
He received novice ordination (Dge tshul) from His Eminence Choden Rinpoche at Sera Jey on 15th April, 1994 and received full ordination (Dge slong) from His Holiness the Dalai Lama in 2009. He is also recognized as reincarnation of Drengkhar Khensur Urgen Gonpo, one of the former abbots of Tawang Monastery, by His Holiness the Dalai Lama.
In addition to the formal monastic curriculum, Tulku Tenzin Gyurmey made time to study Tibetan and English grammar and literature. He has attended various conferences and discussions on Tibetan grammar and literature as well as on science and Buddhism, and he has written articles on these topics. He considers himself fortunate to have had numerous opportunities to give talks about Buddhism to Indians and foreigners, both within and outside the monastery. Tenzin Gyurmey Rinpoche had the rare opportunity of serving as English interpreter for His Holiness in numerous teachings attended by thousands from all over the world. He looks forward to continuing to share the teachings of the Buddha and explore how ancient Buddhist wisdom can bring maximum benefit in the modern world. (Tuesday) 16:30 - 19:30 Yeshin Norbu Roslagsgatan 62 For English please see below
I denna lĂ„ngsamma typ av yoga frigör vi spĂ€nningar i bindvĂ€ven, den kallas fascia och omger de flesta delar av kroppen, frĂ„n de djupaste till de more I denna lĂ„ngsamma typ av yoga frigör vi spĂ€nningar i bindvĂ€ven, den kallas fascia och omger de flesta delar av kroppen, frĂ„n de djupaste till de ytliga nivĂ„erna. Denna vĂ€vnad Ă€r ganska âtrögâ och behöver tid för att kunna slĂ€ppa efter. DĂ€rför stannar vi nĂ„gra minuter i olika positioner, oftast ligger eller sitter vi pĂ„ mattan och andas med nĂ€rvaro och medvetenhet. Som mĂ€nniskor har vi skapat vanor under livet, som bildat mönster i bĂ„de kropp och sinne och dessa Ă€r nĂ€ra kopplade till vĂ„ra tankar och kĂ€nslor. Yin-Yogan hjĂ€lper oss att bli medvetna om vĂ„ra mönster och stödjer oss att hitta vĂ„rt naturliga sĂ€tt att vara. I början kallades yin-yoga för âdaoist-yogaâ pĂ„ grund av sin bakgrund i traditionell kinesisk medicin. Förutom bindvĂ€ven behandlas Ă€ven meridianer och akupunkturpunkter genom vilan i de olika positionerna. Yin-yoga Ă€r ocksĂ„ influerad av mindfulness och den buddhistiska traditionen. NĂ€rvaro, medvetenhet och medkĂ€nsla Ă€r bland flera andra hjĂ€lpfulla nycklar för att möta möjligheter och hinder. Yin Ă€r en av delarna av yin och yang och vi behöver bĂ„da dessa i livet. Dock tenderar vi i denna snabba vĂ€rld, att spendera mycket tid i âyang-lĂ€geâ sĂ„som âatt göra, styrka, fart, prestera, dynamisk, forcera, utĂ„tâ. Yin handlar om âatt vara, mjukhet, lĂ„ngsamhet, slappna av, slĂ€ppa taget, ta emot, inĂ„tâ. Det rĂ„der ömsesidigt beroende mellan yin och yang och de kan inte existera utan varandra. NĂ€r yin och yang Ă€r i balans upplever vi stunder av vĂ€lbefinnande. I yin-yoga kommer vi i kontakt med oss sjĂ€lva och vi kan fĂ„ syn pĂ„ vĂ„ra vĂ€rderingar, intentioner och syften i livet. Vanliga upplevelser Ă€r ökad flexibilitet, öppenhet och Ă€kthet i kropp och sinne. Det vi lĂ€r om oss sjĂ€lva pĂ„ yogamattan öppnar för nya perspektiv och medvetenhet om hur vi vill vara och agera i vardagen. Om lĂ€raren Datum: 16 feb Welcome to three hours of Yin-yoga – give yourself time to relax and get in contact with your body and mind. In this slow pace kind of yoga we release tensions in the connective tissue. It is called the fascia and surrounds most parts in the body, from the deepest to the superficial levels. This tissue is rather stiff and needs time to let go of its tightness. Therefore we stay for some minutes in the different positions, mostly laying or sitting on the mat, breathing with presence and awareness. As human beings we have created habits throughout life, which have produced patterns in both body and mind and these are closely connected to our thoughts and emotions. The Yin-yoga helps us be aware of our patterns and support us finding our natural way of being. In the beginning, Yin-yoga was called âDaoist-yogaâ because of its background in Traditional Chinese Medicine. Beyond the fascia, meridians and acupuncture points are also treated by resting in the different positions. Yin-yoga is also influenced by Mindfulness and the Buddhist tradition. Presence, awareness, and compassion are among other helpful keys to meet possibilities and obstacles. Yin is one of the parts of Yin and Yang, and we need both of these in life. Although in this fast paced world we tend to spend much time in the âyang-modeâ as in âdo, strong, speed, performance, force, dynamic, outsideâ. Yin is about âbe, soft, slow, relax, let go, receive, insideâ. Interdependence prevails between Yin and Yang and they canât exist without each other. When Yin and Yang are in balance we experience moments of well-being in life. In Yin-yoga we get in contact with ourselves and we can catch sight of our values, intentions and purpose in life. Experiences from Yin-yoga often include increased flexibility, openness and authenticity in both body and mind. What we learn about ourselves on the yoga mat opens up new perspectives and brings about awareness in how we will be and act in our daily life. About the teacher Date: 16 Feb âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! Yoga Teacher Gunilla holds teacher certificates in Yin-yoga and Mindfulness and has been in contact with the body-mind field since the beginning of the eightyâs. She works as an Organizational consultant and Leader-coach since many years and before that as Lic. Naprapath. In Yin-Yoga she combines knowledge about the body, mindfulness, health and leadership. Some of her teachers are Magdalena Mecweld, Camilla Sköld, Glen Svensson, Stephan Pende, Sangye Khadro, Roshi Joan Halifax and Isolde Matulessy. Yoga Teacher (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa more Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below. When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Friday) 12:00 - 12:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r more Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r det en fin möjlighet att meditera tillsammans med andra och att upprĂ€tthĂ„lla en regelbunden meditationspraktik. LĂ€s mer om vĂ„ra drop-in meditationer Datum: Hela terminen; 22 jan-11 juni. OBS! Ej 5 mars, 2 april, 9 april. Everyone is welcome, regardless of previous experience of meditation and mindfulness. If there are beginners, we adapt to that. For more experienced practitioners, it is a great opportunity to meditate with others and maintain a regular meditation practice. Read more about our drop-in meditations Dates: The whole semester; 22 Jan-11 June. Note! Not 5 March, 2 April, 9 April. âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
I den hÀr kursen lÀr du dig grunderna om buddhistisk meditation och trÀnar i olika meditationstekniker.
Kursen Ă€r lĂ€mplig för personer som möter more I den hĂ€r kursen lĂ€r du dig grunderna om buddhistisk meditation och trĂ€nar i olika meditationstekniker. Kursen Ă€r lĂ€mplig för personer som möter bĂ„de meditation och buddhism för första gĂ„ngen, och Ă€ven för personer som har mediterat i andra traditioner men vill veta mer om hur meditation praktiseras i den tibetanska buddhistiska traditionen. Den ger en översikt över meditation och grundlĂ€ggande meditationstekniker, inklusive andningsmeditation, mindfulness-meditation, visualiseringsmeditation och analytisk meditation. Du lĂ€r dig om vilka fĂ€rdigheter som utvecklas i meditation och hur man anvĂ€nder dem i vardagen. Varje kurstillfĂ€lle bestĂ„r av undervisning, frĂ„gestund och guidade meditationer som passar nybörjare. LĂ€s mer om kursens innehĂ„ll. Kursdatum: 23 feb-30 mars (KurstillfĂ€llen: 23 feb, 9 mars, 16 mars, 23 mars, 30 mars). OBS! Ej 2 mars pga sportlov. In this course you will learn the basics about Buddhist meditation and train in various meditation techniques. The course is suitable for people encountering both meditation and Buddhism for the first time, as well as for people who have done some meditation in other traditions but would like to know more about how meditation is practiced in the Tibetan Buddhist tradition. It provides an overview of meditation and basic meditation techniques, including breathing meditation, mindfulness meditation, visualization meditation, and analytical meditation. It includes an explanation of what kinds of skills are developed in meditation and how to apply them in daily life. Each session consists of teachings, Q&A session, and guided meditations suitable for beginners. Read more about the content of the course. Course dates: 23 Feb-30 March (Sessions: 23 Feb, 9 March, 16 March, 23 March, 30 March). Note! Not 2 March due to “sportlov” âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! Zarina is the Media Manager at Yeshin Norbu. She is a certified Cultivating Emotional Balance trainer and Iyengar Yoga teacher. Zarina is a Buddhist practitioner since 2008 and has been leading courses at Yeshin Norbu since 2018. She holds a PhD degree in industrial economics and organization, and she wants to dedicate her life to studying Buddhist philosophy and psychology.
This semester Zarina is leading our Buddhism in a Nutshell and Introduction to Buddhist Meditation courses, lunch time drop-in mindfulness meditation (on Tuesdays and Wednesdays) and Iyengar yoga for beginners. (Wednesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
I den hĂ€r första modulen av Discovering Buddhism undersöker vi betydelsen av "sinnet" enligt buddhismen, dess natur och funktion och hur det avgör more I den hĂ€r första modulen av Discovering Buddhism undersöker vi betydelsen av “sinnet” enligt buddhismen, dess natur och funktion och hur det avgör vĂ„r upplevelse av lycka och lidande. Vi utforskar skillnaden mellan sinnet och hjĂ€rnan, hur sinnet skapar vĂ„ra upplevelser och konsekvenserna av att ha ett sinne som inte har nĂ„gon början eller slut. Du fĂ„r lĂ€ra dig metoder för att omvandla icke-konstruktiva tankar och attityder och utveckla ett mer positivt och lyckligare sinne. Titta djupt in i ditt eget sinne för att upptĂ€cka dess natur, dess funktioner och dess djupaste potential. Var beredd att undersöka de speciella tankesĂ€tt som skapas av din kultur och samhĂ€lle, utbildning, religiös bakgrund och miljö och den uppfostran du har haft i din familj. Session 1: Introduktion till sinnet Guidade meditationer i denna kurs LĂ€s mer om programmet Discovering Buddhism Kursdatum: 24 feb-24 mars (KurstillfĂ€llen: 24 feb, 10 mars, 17 mars, 24 mars) OBS! Ej 3 mars pga sportlov. In this first module of Discovering Buddhism we examine the meaning of âmindâ according to Buddhism, its nature and function, and how it determines our experience of happiness and suffering. We explore the differentiation between mind and brain, how mind is the creator of our experiences, and the implications of possessing a mind that has no beginning and no end. You will learn methods to transform destructive thoughts and attitudes and develop a more positive and joyous mind. Be prepared to look deeply into your own mind to discover its nature, its functions and the profound depth of its potential. Be prepared to look into the particular mind-set generated by your culture and society, education, religious background and environment, and the upbringing you have had within your family. Session 1: Introduction to Mind Guided Meditations taught in this course Read more about the Discovering Buddhism program Course dates: 24 Feb-24 March (Sessions: 24 Feb, 10 March, 17 March, 24 March) Note! Not 3 March due to Sportlov. Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below. âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa more Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below. When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. 26feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus. (Friday) 12:00 - 12:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r more Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r det en fin möjlighet att meditera tillsammans med andra och att upprĂ€tthĂ„lla en regelbunden meditationspraktik. LĂ€s mer om vĂ„ra drop-in meditationer Datum: Hela terminen; 22 jan-11 juni. OBS! Ej 5 mars, 2 april, 9 april. Everyone is welcome, regardless of previous experience of meditation and mindfulness. If there are beginners, we adapt to that. For more experienced practitioners, it is a great opportunity to meditate with others and maintain a regular meditation practice. Read more about our drop-in meditations Dates: The whole semester; 22 Jan-11 June. Note! Not 5 March, 2 April, 9 April. âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. (Friday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62 For English please see below
Vi gör Medicinbuddha-praktik tillsammans, ledd av Venerable Michael Yeshe. Att praktisera tillsamman ger en kĂ€nsla av tillhörighet och stĂ€rker vĂ„ra intention. Det sĂ€gs att more Vi gör Medicinbuddha-praktik tillsammans, ledd av Venerable Michael Yeshe. Att praktisera tillsamman ger en kĂ€nsla av tillhörighet och stĂ€rker vĂ„ra intention. Det sĂ€gs att utöva ensam Ă€r att tĂ€nda en gnista, medan att praktisera i grupp Ă€r som en flammande brasa. NĂ€r vi praktiserar tillsammans för vi stöd av gruppen att göra vĂ„r utövning mer fokuserad, intensiv och djup. De goda effekterna av vĂ„r utövning sprider sig som ringar pĂ„ vattnet, sĂ„ lĂ„t oss bidra till fred i vĂ€rlden genom att utöva tillsammans! LĂ€nk till formulĂ€r för tillĂ€gnan av Medicinbuddha-praktik VĂ€lkommen! LĂ€s mer om vĂ„ra buddhistiska drop-in. Datum: 26 feb We do Medicine Buddha practice together, led by Venerable Michael Yeshe. Group practices create a sense of belonging and add strength to our intentions. It is said that a solitary practice is like a spark, while a group practice is like a raging fire. When we practice together we get support from the group to make our practice more focused, intensive, and deep. The positive effects of our practice spread like ripples on water, so letâs contribute to peace in the world by practicing together! Link to dedication form for Medicine Buddha practice Welcome! Read more about our Buddhist drop-in events. Dates: 26 Feb When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Saturday) 10:00 - 17:00 Yeshin Norbu Roslagsgatan 62 For English please see below
Vid vissa tidpunkter i livet kan vi komma att stĂ€lla frĂ„gor som: Varför Ă€r jag hĂ€r och vad Ă€r syftet med mitt liv? Ăr allt förutbestĂ€mt more Vid vissa tidpunkter i livet kan vi komma att stĂ€lla frĂ„gor som: Varför Ă€r jag hĂ€r och vad Ă€r syftet med mitt liv? Ăr allt förutbestĂ€mt eller kan jag Ă€ndra inriktning i livet? Finns det ett slut pĂ„ alla problem och kan vi uppleva varaktig lycka?  För över 2500 Ă„r sedan var det just dessa frĂ„gor som fick prins Siddhartha att lĂ€mna sitt stora palats och söka syftet och den verkliga meningen med livet. I sin strĂ€van att avsluta lidande och hitta varaktig lycka upptĂ€ckte prins Siddhartha vad lidande verkligen betyder och hur man kan övervinna det. Efter att ha tillbringat mĂ„nga Ă„r med att söka kunskap och meditera nĂ„dde han det slutliga mĂ„let – upplysning – och blev kĂ€nd som Buddha.  Det var först nĂ€r Buddha ombads att dela sin visdom som han gav sin första undervisning, som Ă€r vĂ€lbevarad och kĂ€nd som De fyra Ă€dla sanningarna. Han ville inte att hans anhĂ€ngare skulle acceptera det han lĂ€rde ut enbart av tro, utan han uppmuntrade dem att undersöka och upptĂ€cka sanningarna sjĂ€lva. Ăn idag Ă€r det en viktig princip i buddhistisk undervisning – att var och en sjĂ€lv ska analysera och reflektera över den.  I den hĂ€r endagskursen ger Venerable Michael en introduktion till de fyra Ă€dla sanningarna, vi kommer att meditera tillsammans och det kommer att finnas tid för frĂ„gor och diskussion. LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 27 feb At certain points in our lives we may find ourselves asking questions such as, why am I here and what is the purpose of my life? Is everything predetermined or can I change the direction of my life? Is there an end to our problems and can we be truly happy?  Over 2,500 years ago, these very same questions prompted prince Siddhartha to leave his grand palace to seek the purpose and true meaning of life. In his quest to end misery and find lasting happiness, prince Siddhartha discovered what suffering truly means and how to overcome it. After spending many years seeking knowledge and meditating, he reached the final goal of enlightenment and became renowned as The Buddha.  It was only when Buddha Shakyamuni was requested to share his wisdom that he gave his first teaching, well preserved and known as the Four Noble Truths. He didnât want his followers to accept what he taught merely out of faith, but rather encouraged them to investigate and discover these truths for themselves. To this day the Buddhaâs teaching is kept alive in the spirit of sound reasoning and personal investigation.  In this one day course Venerable Michael will give an introduction to the Four Noble Truths, we will meditate together and there will be time for questions and discussion. Read more about our Buddhist courses Course dates: 27 feb âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. march (Monday) 16:30 - 19:30 Yeshin Norbu Roslagsgatan 62 For English please see below
I denna lĂ„ngsamma typ av yoga frigör vi spĂ€nningar i bindvĂ€ven, den kallas fascia och omger de flesta delar av kroppen, frĂ„n de djupaste till de more I denna lĂ„ngsamma typ av yoga frigör vi spĂ€nningar i bindvĂ€ven, den kallas fascia och omger de flesta delar av kroppen, frĂ„n de djupaste till de ytliga nivĂ„erna. Denna vĂ€vnad Ă€r ganska âtrögâ och behöver tid för att kunna slĂ€ppa efter. DĂ€rför stannar vi nĂ„gra minuter i olika positioner, oftast ligger eller sitter vi pĂ„ mattan och andas med nĂ€rvaro och medvetenhet. Som mĂ€nniskor har vi skapat vanor under livet, som bildat mönster i bĂ„de kropp och sinne och dessa Ă€r nĂ€ra kopplade till vĂ„ra tankar och kĂ€nslor. Yin-Yogan hjĂ€lper oss att bli medvetna om vĂ„ra mönster och stödjer oss att hitta vĂ„rt naturliga sĂ€tt att vara. I början kallades yin-yoga för âdaoist-yogaâ pĂ„ grund av sin bakgrund i traditionell kinesisk medicin. Förutom bindvĂ€ven behandlas Ă€ven meridianer och akupunkturpunkter genom vilan i de olika positionerna. Yin-yoga Ă€r ocksĂ„ influerad av mindfulness och den buddhistiska traditionen. NĂ€rvaro, medvetenhet och medkĂ€nsla Ă€r bland flera andra hjĂ€lpfulla nycklar för att möta möjligheter och hinder. Yin Ă€r en av delarna av yin och yang och vi behöver bĂ„da dessa i livet. Dock tenderar vi i denna snabba vĂ€rld, att spendera mycket tid i âyang-lĂ€geâ sĂ„som âatt göra, styrka, fart, prestera, dynamisk, forcera, utĂ„tâ. Yin handlar om âatt vara, mjukhet, lĂ„ngsamhet, slappna av, slĂ€ppa taget, ta emot, inĂ„tâ. Det rĂ„der ömsesidigt beroende mellan yin och yang och de kan inte existera utan varandra. NĂ€r yin och yang Ă€r i balans upplever vi stunder av vĂ€lbefinnande. I yin-yoga kommer vi i kontakt med oss sjĂ€lva och vi kan fĂ„ syn pĂ„ vĂ„ra vĂ€rderingar, intentioner och syften i livet. Vanliga upplevelser Ă€r ökad flexibilitet, öppenhet och Ă€kthet i kropp och sinne. Det vi lĂ€r om oss sjĂ€lva pĂ„ yogamattan öppnar för nya perspektiv och medvetenhet om hur vi vill vara och agera i vardagen. Om lĂ€raren Datum: 8 mars Welcome to three hours of Yin-yoga – give yourself time to relax and get in contact with your body and mind. In this slow pace kind of yoga we release tensions in the connective tissue. It is called the fascia and surrounds most parts in the body, from the deepest to the superficial levels. This tissue is rather stiff and needs time to let go of its tightness. Therefore we stay for some minutes in the different positions, mostly laying or sitting on the mat, breathing with presence and awareness. As human beings we have created habits throughout life, which have produced patterns in both body and mind and these are closely connected to our thoughts and emotions. The Yin-yoga helps us be aware of our patterns and support us finding our natural way of being. In the beginning, Yin-yoga was called âDaoist-yogaâ because of its background in Traditional Chinese Medicine. Beyond the fascia, meridians and acupuncture points are also treated by resting in the different positions. Yin-yoga is also influenced by Mindfulness and the Buddhist tradition. Presence, awareness, and compassion are among other helpful keys to meet possibilities and obstacles. Yin is one of the parts of Yin and Yang, and we need both of these in life. Although in this fast paced world we tend to spend much time in the âyang-modeâ as in âdo, strong, speed, performance, force, dynamic, outsideâ. Yin is about âbe, soft, slow, relax, let go, receive, insideâ. Interdependence prevails between Yin and Yang and they canât exist without each other. When Yin and Yang are in balance we experience moments of well-being in life. In Yin-yoga we get in contact with ourselves and we can catch sight of our values, intentions and purpose in life. Experiences from Yin-yoga often include increased flexibility, openness and authenticity in both body and mind. What we learn about ourselves on the yoga mat opens up new perspectives and brings about awareness in how we will be and act in our daily life. About the teacher Date: 8 March âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. Yoga Teacher Gunilla holds teacher certificates in Yin-yoga and Mindfulness and has been in contact with the body-mind field since the beginning of the eightyâs. She works as an Organizational consultant and Leader-coach since many years and before that as Lic. Naprapath. In Yin-Yoga she combines knowledge about the body, mindfulness, health and leadership. Some of her teachers are Magdalena Mecweld, Camilla Sköld, Glen Svensson, Stephan Pende, Sangye Khadro, Roshi Joan Halifax and Isolde Matulessy. Yoga Teacher (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt more De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt hur alla lĂ€ror hör ihop och Ă€r menad som en personlig instruktion för vĂ„r egna spirituella utveckling. Kursen Lamrin: den stegvisa vĂ€gen till upplysning Ă€r för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgĂ„ng av lam-rim och fokusera pĂ„ meditation och reflektion. Den första timmen bestĂ„r av en förelĂ€sning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt Ă€mne inom lam-rim. Kursens struktur baseras pĂ„ hĂ€ftet âKopan Monastery lam-rim outlineâ som sammansatts av Venerable Karin Valham. Det finns tillgĂ€ngligt i vĂ„r bokshop. Texten Ă€r indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Ăvningarna inom varje scope Ă€r vidare indelade i flera Ă€mnen som ska studeras och mediteras över. Eftersom en djupgĂ„ende förstĂ„else av alla Ă€mnen inom de tre scopen Ă€r vĂ€sentlig för spirituell framgĂ„ng, kommer Venerable Michael ocksĂ„ att anvĂ€nda andra kĂ€llor för lam-rimlĂ€ror för att komplettera detta hĂ€fte. Det kommer troligtvis att ta ett och ett halvt till tvĂ„ Ă„r att gĂ„ igenom hela texten. Under vĂ„ren 2021 kommer vi ha tid för tvĂ„ 7-veckorskurser, innehĂ„llande följande Ă€mnen: Small scope Modul 1: 7 veckor (med start den 9:e mars 2021) Small scope Modul 2: 7 veckor (med start den 4:e maj 2021) De Ă„terstĂ„ende Ă€mnena kommer att studeras hösten 2021 och under Ă„r 2022. Small scope Modul 3: 6 veckor (hösten 2021) Medium scope Great scope LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 9 mars, 16 mars, 23 mars, 30 mars, 13 april, 20 april, 27 april (OBS ingen lektion den 6 april pga pĂ„sklov). The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddhaâs sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development. Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection. There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic. The course structure will be based on the booklet âKopan Monastery lam-rim outlineâ compiled by Venerable Karin Valham. They are available in our book shop. The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for oneâs spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet. It will probably take a year and a half or two years to go through the whole text. During spring 2021 we will have time for two 7 week courses, covering the following topics: Small scope Module 1: 7 weeks (starting on March 9, 2021) Small scope Module 2: 7 weeks (starting on May 4, 2021) The remaining topics will be studied in autumn 2021 and in 2022: Small scope Module 3: 6 weeks (autumn 2021) Medium scope Great scope Read more about our Buddhist courses Course dates: 9 March, 16 March, 23 March, 30 March, 13 April, 20 April, 27 April (Note! No class on 6 April (Easter break)). âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Thursday) 16:30 - 17:50 Yeshin Norbu Roslagsgatan 62
For English please see below
I meditationshandböcker framhĂ„lls vikten av förberedelser inför en meditationssession. En Ă€r att förbereda kroppen för meditation. I den hĂ€r kursen lĂ€r du dig de grundlĂ€ggande Iyengar-yogastĂ€llningarna more I meditationshandböcker framhĂ„lls vikten av förberedelser inför en meditationssession. En Ă€r att förbereda kroppen för meditation. I den hĂ€r kursen lĂ€r du dig de grundlĂ€ggande Iyengar-yogastĂ€llningarna som hjĂ€lper till att utveckla uthĂ„llighet, kroppsmedvetenhet och avslappningsförmĂ„ga. Iyengar yoga Ă€r till för alla. Vi anvĂ€nder rekvisita – stolar, bĂ€lten och block – för att anpassa yogastĂ€llningarna efter dina individuella behov. Efter yogaövningarna gör vi en guidad mindfulness-meditation med syfte att utveckla fokus, klarhet och stillhet. Du kommer att utveckla din kroppsmedvetenhet, tona och stĂ€rka din kropp, lĂ€ra dig att lugna kropp och sjĂ€l och att uppleva djupare avkoppling. Du lĂ€r dig teknikerna för mindfulness-meditation som hjĂ€lper till att förbĂ€ttra fokus, klarhet och stillhet. LĂ€s mer om vĂ„ra yoga klasser Kursdatum: 11 mars-22 april (11 mars, 18 mars, 25 mars, 1 april, 15 april, 22 april) OBS! Ej 8 april pga pĂ„sklov. In meditation manuals it is said about the importance of preliminaries of a meditation session. One of them is to prepare the body for meditation. This course will teach you the basic Iyengar yoga postures which help develop stamina, body awareness, and relaxation skills. Iyengar yoga is for everyone. We use props – chairs, belts and blocks – to adjust yoga postures to your individual needs. After the yoga practice there will be a guided mindfulness meditation which aims at developing focus, clarity, and stillness. You will develop bodily awareness, tone and strengthen your body, learn how to calm your body and mind and experience deeper relaxation. You will learn the techniques of mindfulness meditation which help improve focus, clarity, and stillness. Read more about our Yoga classes Course dates: 11 March-22 April (11 March, 18 March, 25 March, 1 April, 15 April, 22 April) Note! Not 8 April due to Easter break. âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. Zarina is the Media Manager at Yeshin Norbu. She is a certified Cultivating Emotional Balance trainer and Iyengar Yoga teacher. Zarina is a Buddhist practitioner since 2008 and has been leading courses at Yeshin Norbu since 2018. She holds a PhD degree in industrial economics and organization, and she wants to dedicate her life to studying Buddhist philosophy and psychology.
This semester Zarina is leading our Buddhism in a Nutshell and Introduction to Buddhist Meditation courses, lunch time drop-in mindfulness meditation (on Tuesdays and Wednesdays) and Iyengar yoga for beginners. (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa more Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below. When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. 12mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus. (Friday) 12:00 - 12:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r more Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r det en fin möjlighet att meditera tillsammans med andra och att upprĂ€tthĂ„lla en regelbunden meditationspraktik. LĂ€s mer om vĂ„ra drop-in meditationer Datum: Hela terminen; 22 jan-11 juni. OBS! Ej 5 mars, 2 april, 9 april. Everyone is welcome, regardless of previous experience of meditation and mindfulness. If there are beginners, we adapt to that. For more experienced practitioners, it is a great opportunity to meditate with others and maintain a regular meditation practice. Read more about our drop-in meditations Dates: The whole semester; 22 Jan-11 June. Note! Not 5 March, 2 April, 9 April. âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. 13 (Saturday) 10:00 - 14 (Sunday) 16:30 Yeshin Norbu Roslagsgatan 62 For English please see below
Vi kan lĂ€ra oss att bĂ€ttre hantera svĂ„ra och utmanande situationer vi stĂ„r inför i livet och möta dessa med en mjuk och kĂ€rleksfull nĂ€rvaro. Utan more Vi kan lĂ€ra oss att bĂ€ttre hantera svĂ„ra och utmanande situationer vi stĂ„r inför i livet och möta dessa med en mjuk och kĂ€rleksfull nĂ€rvaro. Utan att varken hĂ„lla vĂ„ra kĂ€nslor pĂ„ avstĂ„nd eller helt gĂ„ upp i dessa kan vi hitta en utrymme dĂ€r vĂ„ra erfarenheter och upplevelser fĂ„r vila. Ett utrymme dĂ€r de fĂ„r vara vad de Ă€r utan att vi försöker förĂ€ndra dem. Det enda som krĂ€vs Ă€r lĂ€ngtan efter större frihet och tĂ„lamodet att sitta still och vara vittnen till vĂ„rt liv med vĂ€rme och omtanke om oss sjĂ€lva och andra. Meditation Ă€r ett sĂ€tt att omfamna allt det vi Ă€r och vĂ„ra liv precis som de Ă€r. Denna helg hĂ„ller Paula Chicester i tvĂ„ sessioner per dag dĂ€r korta förelĂ€sningar blandas med helande meditationer och frĂ„gestunder. Paula Chichester Ă€r kĂ€nd för sin vĂ€nliga, mjuka och erfarenhetsbaserade undervisningsstil som utvecklats frĂ„n fyra decennier av utforskande av buddhism, yoga och chi gong. Hennes förmĂ„ga att förmedla essensen av dessa discipliner pĂ„ ett lĂ€ttillgĂ€ngligt sĂ€tt Ă€r inspirerad av Lama Thubten Yeshe och Kyabje Zopa Rinpoche. Efter flera Ă„r i meditationsretreat Ă€r hon nu dedikerad att dela sina insikter och erfarenheter för att bidra till en vĂ€rld av balans, medkĂ€nsla, visdom och glĂ€dje. Kursdatum: 13-14 mars If we look into our hearts with a willingness to stay with our feelings, we can learn to surround discomfort with a soft loving presence that embraces all experience. No accepting and no rejecting, just simply being, aware and in love. It just takes the will to be free and the patience to sit still and witness fully our situation with care for ourselves and others. Meditation is opening to fully embrace ourselves and our lives. Just as we are, we are okay. This weekend will be 2 sessions each day of short talks alternating with short healing meditations, and time for questions. Paula Chichester is known for her friendly, experiential teaching style that evolved from 4 decades of training in Tibetan Buddhist meditation, healing arts, yoga and chi gong. Her ability to distill and impart the essence of these disciplines is inspired by her main teachers, Lama Thubten Yeshe and Kyabje Zopa Rinpoche. Coming out of years in meditation retreat, her heart is dedicated to help create a world of balance, compassion, wisdom and joy. Course dates: 13-14 March âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 300.00kr – 500.00kr **All Fields are required. Paula Chichester is known for her friendly, experiential teaching style that evolved from 4 decades of training in Tibetan Buddhist meditation, healing arts, yoga and chi gong. Her ability to distill and impart the essence of these disciplines is inspired by her main teachers, Lama Thubten Yeshe and Kyabje Zopa Rinpoche. Coming out of years in meditation retreat, her heart is dedicated to help create a world of balance, compassion, wisdom and joy. (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa more Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below. When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. 19mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus. (Friday) 12:00 - 12:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r more Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r det en fin möjlighet att meditera tillsammans med andra och att upprĂ€tthĂ„lla en regelbunden meditationspraktik. LĂ€s mer om vĂ„ra drop-in meditationer Datum: Hela terminen; 22 jan-11 juni. OBS! Ej 5 mars, 2 april, 9 april. Everyone is welcome, regardless of previous experience of meditation and mindfulness. If there are beginners, we adapt to that. For more experienced practitioners, it is a great opportunity to meditate with others and maintain a regular meditation practice. Read more about our drop-in meditations Dates: The whole semester; 22 Jan-11 June. Note! Not 5 March, 2 April, 9 April. âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. (Saturday) 10:00 - 17:00 Yeshin Norbu Roslagsgatan 62 For English please see below
Varför kĂ€nner vi oss upplyfta och glada ibland och helt tömda, ledsna och förvirrade vid andra tillfĂ€llen? Ăr andra mĂ€nniskor och yttre omstĂ€ndigheter huvudorsaken till varför more Varför kĂ€nner vi oss upplyfta och glada ibland och helt tömda, ledsna och förvirrade vid andra tillfĂ€llen? Ăr andra mĂ€nniskor och yttre omstĂ€ndigheter huvudorsaken till varför vi kĂ€nner oss glada eller ledsna, eller kan det pĂ„ nĂ„got sĂ€tt vara relaterat till vĂ„ra egna tankar och handlingar?  Buddha förklarade i sin undervisning om karma exakt hur varje kĂ€nsla av sorg eller glĂ€dje, i sjĂ€lva verket varje situation som vi upplever i vĂ„ra liv, bra eller dĂ„liga, alla Ă€r relaterade till vĂ„ra egna handlingar. NĂ€r vi fĂ„r rĂ€tt förstĂ„else för hur karma fungerar kommer vi att kunna skapa orsakerna till att leva ett lyckligare och mer meningsfullt liv.  I den hĂ€r endagskursen kommer Venerable Michael ge en introduktion till lagen om orsak och verkan, vi kommer att meditera tillsammans och det kommer att finnas tid för frĂ„gor och diskussion. LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 20 mars Why do we feel elated and happy at certain times and completely deflated, sad and confused at other times? Are other people and external circumstances the main cause that make us feel happy or sad, or could it be related to our own thoughts and actions in some way?  The Buddha explained in his teachings on karma precisely how every feeling of sadness or happiness, in fact every situation that we experience, good or bad in our life, are all related to our own actions. When we gain proper understanding of karma and how it works, we will be able to create the causes for leading a happier and more wholesome life.  In this one day course Venerable Michael will give an introduction to the law of cause and effect, we will meditate together and there will be time for questions and discussion. Read more about our Buddhist courses Course dates: 20 mars âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa more Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below. When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. 26mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus. (Friday) 12:00 - 12:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r more Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r det en fin möjlighet att meditera tillsammans med andra och att upprĂ€tthĂ„lla en regelbunden meditationspraktik. LĂ€s mer om vĂ„ra drop-in meditationer Datum: Hela terminen; 22 jan-11 juni. OBS! Ej 5 mars, 2 april, 9 april. Everyone is welcome, regardless of previous experience of meditation and mindfulness. If there are beginners, we adapt to that. For more experienced practitioners, it is a great opportunity to meditate with others and maintain a regular meditation practice. Read more about our drop-in meditations Dates: The whole semester; 22 Jan-11 June. Note! Not 5 March, 2 April, 9 April. âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. (Friday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62 For English please see below
Vi gör Tara-praktik tillsammans, ledd av Venerable Michael Yeshe. Att praktisera tillsamman ger en kĂ€nsla av tillhörighet och stĂ€rker vĂ„ra intention. Det sĂ€gs att more Vi gör Tara-praktik tillsammans, ledd av Venerable Michael Yeshe. Att praktisera tillsamman ger en kĂ€nsla av tillhörighet och stĂ€rker vĂ„ra intention. Det sĂ€gs att utöva ensam Ă€r att tĂ€nda en gnista, medan att praktisera i grupp Ă€r som en flammande brasa. NĂ€r vi praktiserar tillsammans för vi stöd av gruppen att göra vĂ„r utövning mer fokuserad, intensiv och djup. De goda effekterna av vĂ„r utövning sprider sig som ringar pĂ„ vattnet, sĂ„ lĂ„t oss bidra till fred i vĂ€rlden genom att utöva tillsammans! LĂ€nk till formulĂ€r för tillĂ€gnan av Tara-praktik VĂ€lkommen! LĂ€s mer om vĂ„ra buddhistiska drop-in. Datum: 26 mars We do Tara practice together, led by Venerable Michael Yeshe. Group practices create a sense of belonging and add strength to our intentions. It is said that a solitary practice is like a spark, while a group practice is like a raging fire. When we practice together we get support from the group to make our practice more focused, intensive, and deep. The positive effects of our practice spread like ripples on water, so letâs contribute to peace in the world by practicing together! Link to dedication form for Tara Practice Welcome! Read more about our Buddhist drop-in events. Dates: 26 March When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Saturday) 10:00 - 16:00 Yeshin Norbu Roslagsgatan 62 For English please see below
Under denna retreat kommer vi att integrera meditationsövningar för att odla ett lugnt och fokuserat sinne med de analytiska meditationerna frĂ„n Discovering Buddhism-modulen Sinnet more Under denna retreat kommer vi att integrera meditationsövningar för att odla ett lugnt och fokuserat sinne med de analytiska meditationerna frĂ„n Discovering Buddhism-modulen Sinnet och dess potential. För deltagare i kursen Discovering Buddhism Ă€r retreaten en möjlighet att bĂ„de repetera och fördjupa de metoder som behandlats under kursen. För andra deltagare Ă€r retreaten en möjlighet att fĂ„ en praktisk och upplevelsebaserad introduktion till dessa metoder. Undersök betydelsen av “sinnet” enligt buddhismen, dess natur och funktion och hur det avgör vĂ„r upplevelse av lycka och lidande. Utforska skillnaden mellan sinnet och hjĂ€rnan, hur sinnet skapar vĂ„ra upplevelser och konsekvenserna av att ha ett sinne som inte har nĂ„gon början eller slut. LĂ€r dig metoder för att omvandla icke-konstruktiva tankar och attityder och utveckla ett mer positivt och lyckligare sinne. Titta djupt in i ditt eget sinne för att upptĂ€cka dess natur, dess funktioner och dess djupaste potential. Var beredd att undersöka de speciella tankesĂ€tt som skapas av din kultur och samhĂ€lle, utbildning, religiös bakgrund och miljö och den uppfostran du har haft i din familj. LĂ€s mer om programmet Discovering Buddhism Kursdatum: 27 mars During this retreat we will integrate meditation practices to cultivate a calm and focused mind with the analytical meditations from the Discovering Buddhism module Mind and its Potential. For participants of the Discovering Buddhism course this provides an opportunity to both review and deepen the practices covered in the module. For other participants it provides an opportunity to have a very practical and experiential overview of and introduction to these practices. Examine the meaning of âmindâ according to Buddhism, its nature and function, and how it determines our experience of happiness and suffering. Explore the differentiation between mind and brain, how mind is the creator of our experiences, and the implications of possessing a mind that has no beginning and no end. Learn methods to transform destructive thoughts and attitudes and develop a more positive and joyous mind. Be prepared to look deeply into your own mind to discover its nature, its functions and the profound depth of its potential. Be prepared to look into the particular mind-set generated by your culture and society, education, religious background and environment, and the upbringing you have had within your family. Read more about the Discovering Buddhism program Course dates: 27 March âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Wednesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
I denna modulen av Discovering Buddhism kommer du att lÀra dig:
Definitionen och syftet med meditation
Hur man sitter ordentligt
Hur man genomför more I denna modulen av Discovering Buddhism kommer du att lÀra dig: LÀs mer om programmet Discovering Buddhism Kursdatum: 31 mars-12 maj (KurstillfÀllen: 31 mars, 14 april, 21 april, 28 april, 5 maj, 12 maj) OBS! Inte 7 april pga pÄsklov. In this module of Discovering Buddhism you will learn: Read more about the Discovering Buddhism program Course dates: 31 March-12 May (Sessions: 31 March, 14 April, 21 April, 28 April, 5 May, 12 May) Note! No class 7 April due to Easter break. **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. april (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa more Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below. When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Tuesday) 16:30 - 19:30 Yeshin Norbu Roslagsgatan 62 For English please see below
I denna lĂ„ngsamma typ av yoga frigör vi spĂ€nningar i bindvĂ€ven, den kallas fascia och omger de flesta delar av kroppen, frĂ„n de djupaste till de more I denna lĂ„ngsamma typ av yoga frigör vi spĂ€nningar i bindvĂ€ven, den kallas fascia och omger de flesta delar av kroppen, frĂ„n de djupaste till de ytliga nivĂ„erna. Denna vĂ€vnad Ă€r ganska âtrögâ och behöver tid för att kunna slĂ€ppa efter. DĂ€rför stannar vi nĂ„gra minuter i olika positioner, oftast ligger eller sitter vi pĂ„ mattan och andas med nĂ€rvaro och medvetenhet. Som mĂ€nniskor har vi skapat vanor under livet, som bildat mönster i bĂ„de kropp och sinne och dessa Ă€r nĂ€ra kopplade till vĂ„ra tankar och kĂ€nslor. Yin-Yogan hjĂ€lper oss att bli medvetna om vĂ„ra mönster och stödjer oss att hitta vĂ„rt naturliga sĂ€tt att vara. I början kallades yin-yoga för âdaoist-yogaâ pĂ„ grund av sin bakgrund i traditionell kinesisk medicin. Förutom bindvĂ€ven behandlas Ă€ven meridianer och akupunkturpunkter genom vilan i de olika positionerna. Yin-yoga Ă€r ocksĂ„ influerad av mindfulness och den buddhistiska traditionen. NĂ€rvaro, medvetenhet och medkĂ€nsla Ă€r bland flera andra hjĂ€lpfulla nycklar för att möta möjligheter och hinder. Yin Ă€r en av delarna av yin och yang och vi behöver bĂ„da dessa i livet. Dock tenderar vi i denna snabba vĂ€rld, att spendera mycket tid i âyang-lĂ€geâ sĂ„som âatt göra, styrka, fart, prestera, dynamisk, forcera, utĂ„tâ. Yin handlar om âatt vara, mjukhet, lĂ„ngsamhet, slappna av, slĂ€ppa taget, ta emot, inĂ„tâ. Det rĂ„der ömsesidigt beroende mellan yin och yang och de kan inte existera utan varandra. NĂ€r yin och yang Ă€r i balans upplever vi stunder av vĂ€lbefinnande. I yin-yoga kommer vi i kontakt med oss sjĂ€lva och vi kan fĂ„ syn pĂ„ vĂ„ra vĂ€rderingar, intentioner och syften i livet. Vanliga upplevelser Ă€r ökad flexibilitet, öppenhet och Ă€kthet i kropp och sinne. Det vi lĂ€r om oss sjĂ€lva pĂ„ yogamattan öppnar för nya perspektiv och medvetenhet om hur vi vill vara och agera i vardagen. Om lĂ€raren Datum: 13 april Welcome to three hours of Yin-yoga – give yourself time to relax and get in contact with your body and mind. In this slow pace kind of yoga we release tensions in the connective tissue. It is called the fascia and surrounds most parts in the body, from the deepest to the superficial levels. This tissue is rather stiff and needs time to let go of its tightness. Therefore we stay for some minutes in the different positions, mostly laying or sitting on the mat, breathing with presence and awareness. As human beings we have created habits throughout life, which have produced patterns in both body and mind and these are closely connected to our thoughts and emotions. The Yin-yoga helps us be aware of our patterns and support us finding our natural way of being. In the beginning, Yin-yoga was called âDaoist-yogaâ because of its background in Traditional Chinese Medicine. Beyond the fascia, meridians and acupuncture points are also treated by resting in the different positions. Yin-yoga is also influenced by Mindfulness and the Buddhist tradition. Presence, awareness, and compassion are among other helpful keys to meet possibilities and obstacles. Yin is one of the parts of Yin and Yang, and we need both of these in life. Although in this fast paced world we tend to spend much time in the âyang-modeâ as in âdo, strong, speed, performance, force, dynamic, outsideâ. Yin is about âbe, soft, slow, relax, let go, receive, insideâ. Interdependence prevails between Yin and Yang and they canât exist without each other. When Yin and Yang are in balance we experience moments of well-being in life. In Yin-yoga we get in contact with ourselves and we can catch sight of our values, intentions and purpose in life. Experiences from Yin-yoga often include increased flexibility, openness and authenticity in both body and mind. What we learn about ourselves on the yoga mat opens up new perspectives and brings about awareness in how we will be and act in our daily life. About the teacher Date: 13 april âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. Yoga Teacher Gunilla holds teacher certificates in Yin-yoga and Mindfulness and has been in contact with the body-mind field since the beginning of the eightyâs. She works as an Organizational consultant and Leader-coach since many years and before that as Lic. Naprapath. In Yin-Yoga she combines knowledge about the body, mindfulness, health and leadership. Some of her teachers are Magdalena Mecweld, Camilla Sköld, Glen Svensson, Stephan Pende, Sangye Khadro, Roshi Joan Halifax and Isolde Matulessy. Yoga Teacher (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa more Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below. When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.
During the autumn 2020 Venerable Michael is resident teacher at Yeshin Norbu and leads our courses and retreats connected to the Discovering Buddhism study program, Introduction to Buddhism, Introduction to Buddhist meditation, Buddhism in a nutshell, Meditation evening with Venerable Michael, We practice together and Nyung-nÀ retreat. (Thursday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
Mindfulness Àr grunden för all trÀning av hjÀrnan och sinnet. Det Àr bara om vi har ett avslappnat, fokuserat och klart sinne som vi more Mindfulness Àr grunden för all trÀning av hjÀrnan och sinnet. Det Àr bara om vi har ett avslappnat, fokuserat och klart sinne som vi kan utveckla andra positiva egenskaper. I dessa tider av nÀstan oÀndliga distraktioner, stress och splittrad uppmÀrksamhet Àr mindfulness ocksÄ mer Àn nÄgonsin grunden för mentalt vÀlbefinnande. Foundations of mindfulness Àr vÄr mest populÀra kurs av goda skÀl. Kursdatum: 15 april-10 juni (KurstillfÀllen: 15 april, 22 april, 29 april, 6 maj, 20 maj, 27 maj, 3 juni, 10 juni). OBS! Ej 13 maj pga röd dag. Första och sista tillfÀllet trÀffas vi pÄ centret, övriga tillfÀllen Àr online. Mindfulness is the basis of all mind training. Only with a relaxed, focused, and clear mind can we develop the other positive qualities of the mind. In these times of almost infinite distractions, stress, and scattered attention mindfulness is also, more than ever, the foundation for mental well-being. Foundations of Mindfulness is our most popular course, for good reasons. Read more about the content of the course Course dates: 15 April-10 June (Sessions: 15 April, 22 April, 29 April, 6 May, 20 May, 27 May, 3 June, 10 June). Note! Not 13 May due to public holiday. The first and the last sessions are at the centre, the other sessions are online. **All Fields are required. Psychologist Jens NÀsström nurtures a lifelong personal interest in meditation and has professionally introduced corporations to the practice of mindfulness since 2005. His primary teacher is Rob Preece, who has encouraged Jens to teach meditation at Yeshin Norbu. 16apr12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus. (Friday) 12:00 - 12:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r more Alla Ă€r vĂ€lkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare Ă€r det en fin möjlighet att meditera tillsammans med andra och att upprĂ€tthĂ„lla en regelbunden meditationspraktik. LĂ€s mer om vĂ„ra drop-in meditationer Datum: Hela terminen; 22 jan-11 juni. OBS! Ej 5 mars, 2 april, 9 april. Everyone is welcome, regardless of previous experience of meditation and mindfulness. If there are beginners, we adapt to that. For more experienced practitioners, it is a great opportunity to meditate with others and maintain a regular meditation practice. Read more about our drop-in meditations Dates: The whole semester; 22 Jan-11 June. Note! Not 5 March, 2 April, 9 April. âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required.Time
Location
Event Details
Event Details
Session 2: Meditation pÄ Yidam Chenrezig
Session 3: Meditation pÄ Yidam Grön Tara
Session 4: Meditation pÄ Yidam Svart ManjushriVad kommer kursen att ge mig?
Rekommenderad lÀsning
Förkunskapskrav
Praktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:30
SprÄk: Svenska
Plats: Online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: 760 kr
Sista anmÀlningsdag: 26 jan
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. Ticket Section Title
Speakers for this event
Jens NÀsström
Jens NÀsström
Time
Location
Event Details
Event Details
For English please see below
1) InledningÂ
2) Meditation och tillflykt
3) Styrelseordförande: NulÀge pÄ centret inklusive styrkor, utmaningar, behov
4) Center manager: Möjligheter för medlemmar att bidra i verksamheten
5) Synpunkter och idéer frÄn medlemmar
6) Breakout-grupper med diskussioner utifrÄn punkt 3-5.
7) Gemensam diskussion utifrÄn breakout-grupperna: Hur tas action points vidare och av vem.
8) Fika
9) Sammanfattning och tillÀgnan
10) NÀsta mötePraktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:00
SprÄk: Svenska eller engelska beroende pÄ deltagarna
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet “Additional information” i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Frivillig donation
Sista anmÀlningsdag: 26 jan
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
2) Meditation and refuge
3) Chairman of the Board: Current situation at the centre, including strengths, challenges, needs
4) Centre manager: Opportunities for members to contribute
5) Comments and ideas from members
6) Breakout groups with discussions based on points 3-5.
7) Joint discussion based on the breakout groups: How action points are taken forward and by whom.
8) Fika
9) Summary and dedication
10) Next meetingPractical information and how to register
Weekday: Tuesday
Time: 18:00-20:00
Language: Swedish or English depending on the participants
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Voluntary donation
Last day of registration: 26 January
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet “Additional information” i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Fredagar
Tid: 12:00-12:30
SprÄk: Svenska eller engelska beroende pÄ deltagarna
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet
Biljettpris: Minsta donation 50 kr
Sista anmÀlningsdag: Samma dag, 5 minuter i 12:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Fridays
Time: 12:00-12:30
Language: Swedish or English depending on the participants
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 12:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Amanda Mindus
Amanda Mindus
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Lördag
Tid: 10:00-17:00
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet “Additional information” i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 525 kr
Sista anmÀlningsdag: 3 feb
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Saturday
Time: 10:00-17:00
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 525 SEK
Last day of registration: 3 Feb
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet “Additional information” i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Frivillig donation
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Voluntary donation
Last day of registration: The same day, 5 minutes to 18:00
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: Endast online platser kvar. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Frivillig donation
Sista anmÀlningsdag: samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursday
Time: 18:00-20:00
Language: English
Location: Only online places are left. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Voluntary donation
Last day of registration: same day, 5 minutes to 18:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Fredagar
Tid: 12:00-12:30
SprÄk: Svenska eller engelska beroende pÄ deltagarna
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet
Biljettpris: Minsta donation 50 kr
Sista anmÀlningsdag: Samma dag, 5 minuter i 12:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Fridays
Time: 12:00-12:30
Language: Swedish or English depending on the participants
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 12:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Amanda Mindus
Amanda Mindus
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Lördag
Tid: 10:00-16:00
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet “Additional information” i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 500 kr.
Sista anmÀlningsdag: 10 feb
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Saturday
Time: 10:00-16:00
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 500 SEK
Last day of registration: 10 febTicket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Event Details
Event Details
Practical information and how to register
Weekday: Sunday
Time: 10.00-11.30
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting and a passcode.
Ticket price: Voluntary donation
Last day of registration: same day, 5 minutes to 10.00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Tengyur Rinpoche
Tengyur Rinpoche
Time
Location
Event Details
Event Details
For English please see below
Gunilla Àr lÀrare i yin-yoga och mindfulness och har varit i kontakt med body-mind omrÄdet sedan början av 80-talet. Hon arbetar som organisationskonsult och ledarcoach sedan mÄnga Är och dessförinnan som legitimerad naprapat. I yin-yogan kombinerar hon kunskaper om kroppen, mindfulness, hÀlsa och ledarskap. NÄgra av hennes lÀrare Àr Magdalena Mecweld, Camilla Sköld, Glen Svensson, Stephan Pende, Sangye Khadro, Roshi Joan Halifax och Isolde Matulessy.PRAKTISK INFORMATION OCH HUR DU REGISTRERAR DIG
Veckodag: Tisdag
Tid: 16:30-19:30
SprÄk: Svenska
Plats: PĂ„ centret (1 plats kvar*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet “Additional information” i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 400 kr.
Sista anmÀlningsdag: 11 feb
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.ââââââENGLISHââââââ
Gunilla holds teacher certificates in Yin-yoga and Mindfulness and has been in contact with the body-mind field since the beginning of the eightyâs. She works as an Organizational consultant and Leader-coach since many years and before that as Lic. Naprapath. In Yin-Yoga she combines knowledge about the body, mindfulness, health and leadership. Some of her teachers are Magdalena Mecweld, Camilla Sköld, Glen Svensson, Stephan Pende, Sangye Khadro, Roshi Joan Halifax and Isolde Matulessy.PRACTICAL INFORMATION AND HOW TO REGISTER
Weekday: Tuesday
Time: 16:30-19:30
Language: Swedish
Location: At the centre (1 place left*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 400 SEK
Last day of registration: 11 Feb
Registration/Buy ticket:Â You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Gunilla T Jonsson
Gunilla T Jonsson
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet “Additional information” i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Fredagar
Tid: 12:00-12:30
SprÄk: Svenska eller engelska beroende pÄ deltagarna
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet
Biljettpris: Minsta donation 50 kr
Sista anmÀlningsdag: Samma dag, 5 minuter i 12:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Fridays
Time: 12:00-12:30
Language: Swedish or English depending on the participants
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 12:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Amanda Mindus
Amanda Mindus
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Tisdagar
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet “Additional information” i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 650 kr.
Sista anmÀlningsdag: 18 feb
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Tuesdays
Time: 18:00-20:00
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 650 SEK
Last day of registration: 18 Feb
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Zarina Osmonalieva
Zarina Osmonalieva
Time
Location
Event Details
Event Details
For English please see below
Session 2: RymdskrÀp, perception och konceptualisering
Session 3: Psykologiska aspekter av sinnet
Session 4: Sutra och Tantra
Praktisk information och hur du registrerar dig
Veckodag: Onsdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: Endast online platser kvar. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 520 kr.
Sista anmÀlningsdag: 21 feb
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Session 2: Space Junk, Perception and Conception
Session 3: Psychological Aspects of Mind
Session 4: Sutra and Tantra
Practical information and how to register
Weekday: Wednesdays
Time: 18:00-20:00
Language: English
Location: Only online places are left. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 520 SEK
Last day of registration: 21 FebTicket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Fredagar
Tid: 12:00-12:30
SprÄk: Svenska eller engelska beroende pÄ deltagarna
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet
Biljettpris: Minsta donation 50 kr
Sista anmÀlningsdag: Samma dag, 5 minuter i 12:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Fridays
Time: 12:00-12:30
Language: Swedish or English depending on the participants
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 12:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Fredag
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Friday
Time: 18:00-19:30
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Lördag
Tid: 10:00-17:00
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet “Additional information” i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 525 kr
Sista anmÀlningsdag: 24 feb
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Saturday
Time: 10:00-17:00
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 525 SEK
Last day of registration: 24 feb
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Gunilla Àr lÀrare i yin-yoga och mindfulness och har varit i kontakt med body-mind omrÄdet sedan början av 80-talet. Hon arbetar som organisationskonsult och ledarcoach sedan mÄnga Är och dessförinnan som legitimerad naprapat. I yin-yogan kombinerar hon kunskaper om kroppen, mindfulness, hÀlsa och ledarskap. NÄgra av hennes lÀrare Àr Magdalena Mecweld, Camilla Sköld, Glen Svensson, Stephan Pende, Sangye Khadro, Roshi Joan Halifax och Isolde Matulessy.PRAKTISK INFORMATION OCH HUR DU REGISTRERAR DIG
Veckodag: MĂ„ndag
Tid: 16:30-19:30
SprÄk: Svenska
Plats: PĂ„ centret (3 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 400 kr.
Sista anmÀlningsdag: 4 mars
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.ââââââENGLISHââââââ
Gunilla holds teacher certificates in Yin-yoga and Mindfulness and has been in contact with the body-mind field since the beginning of the eightyâs. She works as an Organizational consultant and Leader-coach since many years and before that as Lic. Naprapath. In Yin-Yoga she combines knowledge about the body, mindfulness, health and leadership. Some of her teachers are Magdalena Mecweld, Camilla Sköld, Glen Svensson, Stephan Pende, Sangye Khadro, Roshi Joan Halifax and Isolde Matulessy.PRACTICAL INFORMATION AND HOW TO REGISTER
Weekday: Monday
Time: 16:30-19:30
Language: Swedish
Location: At the centre (3 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 400 SEK
Last day of registration: 4 Marcb
Registration/Buy ticket:Â You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Gunilla T Jonsson
Gunilla T Jonsson
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (2 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr
Sista anmÀlningsdag: 1 mars
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre (2 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK
Last day of registration: 1 March
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Vad kommer kursen att ge mig?
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 16:30-17:50
SprÄk: Engelska
Plats: PĂ„ centret (3 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 940 kr.
Sista anmÀlningsdag: 7 mars
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
What will I take away into my daily life?
Practical information and how to register
Weekday: Thursdays
Time: 16:30-17:50
Language: English
Location: At the centre (3 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 940 SEK
Last day of registration: 7 March
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Zarina Osmonalieva
Zarina Osmonalieva
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Fredagar
Tid: 12:00-12:30
SprÄk: Svenska eller engelska beroende pÄ deltagarna
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet
Biljettpris: Minsta donation 50 kr
Sista anmÀlningsdag: Samma dag, 5 minuter i 12:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Fridays
Time: 12:00-12:30
Language: Swedish or English depending on the participants
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 12:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Lördag-söndag
Tid: 10:00-11.30 & 15.00-16.30
SprÄk: Engelska
Plats: Online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: 350 kr; 600 kr
Sista anmÀlningsdag: 10 mars
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Saturday-Sunday
Time: 10:00-11.30 & 15.00-16.30
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 350 kr; 600 kr
Last day of registration: 10 Feb
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Paula Chichester
Paula Chichester
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Fredagar
Tid: 12:00-12:30
SprÄk: Svenska eller engelska beroende pÄ deltagarna
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet
Biljettpris: Minsta donation 50 kr
Sista anmÀlningsdag: Samma dag, 5 minuter i 12:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Fridays
Time: 12:00-12:30
Language: Swedish or English depending on the participants
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 12:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Lördag
Tid: 10:00-17:00
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 525 kr
Sista anmÀlningsdag: 17 mars
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Saturday
Time: 10:00-17:00
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 525 SEK
Last day of registration: 17 mars
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Fredagar
Tid: 12:00-12:30
SprÄk: Svenska eller engelska beroende pÄ deltagarna
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet
Biljettpris: Minsta donation 50 kr
Sista anmÀlningsdag: Samma dag, 5 minuter i 12:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Fridays
Time: 12:00-12:30
Language: Swedish or English depending on the participants
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 12:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Fredag
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Friday
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Lördag
Tid: 10:00-16:00
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 500 kr.
Sista anmÀlningsdag: 24 mars
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ hemsidan, se “Tickets” nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Lördag
Time: 10:00-16:00
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 500 SEK
Last day of registration: 24 March
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Veckodag: Onsdagar
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 780 kr.
Sista anmÀlningsdag: 29 mars
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Wednesdays
Time: 18:00-20:00
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 780 SEK
Last day of registration: 29 March
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Gunilla Àr lÀrare i yin-yoga och mindfulness och har varit i kontakt med body-mind omrÄdet sedan början av 80-talet. Hon arbetar som organisationskonsult och ledarcoach sedan mÄnga Är och dessförinnan som legitimerad naprapat. I yin-yogan kombinerar hon kunskaper om kroppen, mindfulness, hÀlsa och ledarskap. NÄgra av hennes lÀrare Àr Magdalena Mecweld, Camilla Sköld, Glen Svensson, Stephan Pende, Sangye Khadro, Roshi Joan Halifax och Isolde Matulessy.PRAKTISK INFORMATION OCH HUR DU REGISTRERAR DIG
Veckodag: MĂ„ndag
Tid: 16:30-19:30
SprÄk: Svenska
Plats: PĂ„ centret (3 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 400 kr.
Sista anmÀlningsdag: 11 april
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.ââââââENGLISHââââââ
Gunilla holds teacher certificates in Yin-yoga and Mindfulness and has been in contact with the body-mind field since the beginning of the eightyâs. She works as an Organizational consultant and Leader-coach since many years and before that as Lic. Naprapath. In Yin-Yoga she combines knowledge about the body, mindfulness, health and leadership. Some of her teachers are Magdalena Mecweld, Camilla Sköld, Glen Svensson, Stephan Pende, Sangye Khadro, Roshi Joan Halifax and Isolde Matulessy.PRACTICAL INFORMATION AND HOW TO REGISTER
Weekday: Monday
Time: 16:30-19:30
Language: Swedish
Location: At the centre (3 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 400 SEK
Last day of registration: 11 april
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Gunilla T Jonsson
Gunilla T Jonsson
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Speakers for this event
Venerable Michael Yeshe
Venerable Michael Yeshe
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdag
Tid: 18:00-20:00
SprÄk: Svenska eller engelska beroende pÄ deltagarna
Plats: PÄ centret och online via Zoom. Första och sista tillfÀllet trÀffas vi pÄ centret, övriga tillfÀllen Àr online. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 1900 kr.
Sista anmÀlningsdag: 12 april
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-20:00
Language: Swedish or English depending on the participants
Location: At the centre and online via Zoom. The first and the last sessions are at the centre, the other sessions are online. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 1900 SEK
Last day of registration: 12 April
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Speakers for this event
Jens NÀsström
Jens NÀsström
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Fredagar
Tid: 12:00-12:30
SprÄk: Svenska eller engelska beroende pÄ deltagarna
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet
Biljettpris: Minsta donation 50 kr
Sista anmÀlningsdag: Samma dag, 5 minuter i 12:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Fridays
Time: 12:00-12:30
Language: Swedish or English depending on the participants
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 12:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title