{"id":259427,"date":"2020-12-11T15:42:30","date_gmt":"2020-12-11T14:42:30","guid":{"rendered":"http:\/\/yeshinnorbu.se\/?page_id=259427"},"modified":"2021-01-12T11:42:21","modified_gmt":"2021-01-12T10:42:21","slug":"lamrim-graduated-path-to-enlightenment-course","status":"publish","type":"page","link":"https:\/\/yeshinnorbu.se\/sv\/lamrim-graduated-path-to-enlightenment-course\/","title":{"rendered":"Lamrim: den graderade v\u00e4gen till upplysning"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.4.1&#8243; custom_padding=&#8221;0|0px|0|0px|false|false&#8221; top_divider_flip=&#8221;horizontal&#8221; top_divider_arrangement=&#8221;above_content&#8221; bottom_divider_style=&#8221;ramp&#8221; bottom_divider_color=&#8221;#ffffff&#8221; bottom_divider_flip=&#8221;horizontal&#8221; bottom_divider_arrangement=&#8221;above_content&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;4%&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.4.7&#8243; background_color=&#8221;#f5ca00&#8243; background_image=&#8221;https:\/\/yeshinnorbu.se\/wp-content\/uploads\/2019\/01\/circle-background-pattern.png&#8221; background_blend=&#8221;darken&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;0px|0px|0px|0px&#8221; custom_padding=&#8221;0||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;3%&#8221; make_fullwidth=&#8221;on&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;10%|8%|10%|8%&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.7&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;|700||on|||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#f7f7f7&#8243; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;||40px|&#8221; animation_style=&#8221;fade&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;35px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<h1><b>lamrim: graduated path to enligtenment<\/b><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;||3px|||&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.29.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;|||1px||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.4.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]<\/p>\n<p>The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddha\u2019s sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development.<\/p>\n<p><strong style=\"font-size: 16px;\">Lamrim: the graduated path to enlightenment course<\/strong><span style=\"font-size: 16px;\"> is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection.<\/span><\/p>\n<p><span style=\"font-size: 16px;\">There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic.<\/span><\/p>\n<p><span style=\"font-size: 16px;\">The course structure will be based on the booklet \u201cKopan Monastery lam-rim outline\u201d compiled by Venerable Karin Valham. They are available in our book shop.<\/span><\/p>\n<p><span style=\"font-size: 16px;\">The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for one\u2019s spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet.<\/span><\/p>\n<p><span style=\"font-size: 16px;\">It will probably take a year and a half or two years to go through the whole text. During spring 2021 we will have time for two 7 week courses, covering the following topics:<\/span><\/p>\n<p><strong style=\"font-size: 16px;\">Small scope Module 1: 7 weeks (starting on March 9, 2021)<\/strong><\/p>\n<ul>\n<li>Preliminary practices\n<ul>\n<li>Visualization of Guru Shakyamuni Buddha<\/li>\n<\/ul>\n<\/li>\n<li>Beginningless mind<\/li>\n<li>Guru devotion<\/li>\n<li>Perfect human rebirth<\/li>\n<li>The eight worldly\u00a0concerns<\/li>\n<\/ul>\n<p><strong style=\"font-size: 16px;\">Small scope Module 2: 7 weeks (starting on May 4, 2021)<\/strong><\/p>\n<ul>\n<li>Impermanence and death<\/li>\n<li>The death process<\/li>\n<li>Suffering in the lower realms of existence<\/li>\n<\/ul>\n<p>The remaining topics will be studied in autumn 2021 and in 2022:<\/p>\n<p><strong>Small scope Module 3: 6 weeks (autumn 2021)<\/strong><\/p>\n<ul>\n<li>Refuge in Buddha, Dharma and Sangha<\/li>\n<li>Karma, the law of cause and effect<\/li>\n<\/ul>\n<p><strong style=\"font-size: 16px;\">Medium scope<\/strong><\/p>\n<ul>\n<li>The four noble truths<\/li>\n<li>True suffering<\/li>\n<li>True cause of suffering<\/li>\n<li>Twelve branches of dependent arising<\/li>\n<\/ul>\n<p><strong>Great scope<\/strong><\/p>\n<ul>\n<li>Equanimity<\/li>\n<li>Generating Bodhicitta; the totally open heart<\/li>\n<li>The six perfections<\/li>\n<li>Samatha: Calm abiding meditation<\/li>\n<li>Emptiness<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;3px|||||&#8221;][et_pb_row _builder_version=&#8221;4.4.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_text _builder_version=&#8221;4.7.4&#8243; custom_margin=&#8221;||31px|||&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Upcoming events related to Lamrim course<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.7.4&#8243;]<\/p>\n<p><span>[add_eventon_list number_of_months=&#8221;12&#8243; hide_mult_occur=&#8221;no&#8221;\u00a0 val=&#8221;4&#8243; hide_mult_occur=&#8221;no&#8221; eventtop_style=&#8221;2&#8243; event_type_4=&#8221;1165&#8243; ]<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>lamrim: graduated path to enligtenmentThe graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddha\u2019s sutra teachings, from start to finish. [&hellip;]<\/p>\n","protected":false},"author":103,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","pmpro_default_level":"0","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-259427","page","type-page","status-publish","hentry","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/yeshinnorbu.se\/sv\/wp-json\/wp\/v2\/pages\/259427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yeshinnorbu.se\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yeshinnorbu.se\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yeshinnorbu.se\/sv\/wp-json\/wp\/v2\/users\/103"}],"replies":[{"embeddable":true,"href":"https:\/\/yeshinnorbu.se\/sv\/wp-json\/wp\/v2\/comments?post=259427"}],"version-history":[{"count":0,"href":"https:\/\/yeshinnorbu.se\/sv\/wp-json\/wp\/v2\/pages\/259427\/revisions"}],"wp:attachment":[{"href":"https:\/\/yeshinnorbu.se\/sv\/wp-json\/wp\/v2\/media?parent=259427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}