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Yeshe Norbu
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Mindfulness, buddhism, bokcirklar, yoga och retreat, plus mycket mer

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september, 2020

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september

01sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

01sep18:0020:00Event OverIntroduction to Buddhist meditation: 5 week course You will learn how you can overcome distraction, develop tools for transforming disturbing emotions into constructive mental states, and cultivate the sense of contentment and satisfaction with life.

02sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

03sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

03sep16:0017:30Event OverIyengar yoga for beginners: Drop-inIyengar yoga strengthens and tones your body, improves your flexibility and stamina, helps develop both mental and physical balance. You learn the art of deep relaxation and get better sleep with Iyengar yoga.

03sep18:0019:30Event OverFeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

04sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

04sep19:0021:00Event OverHow to develop Bodhichitta: Public talkIn this public talk, Venerable Michael Yeshe will give an introduction to the Discovering Buddhism module How to Develop Bodhicitta. He will give an overview of the subject that suits both those who participate in Discovering Buddhism and those who are completely new to the subject. Everyone is welcome!

04sep(sep 4)19:0006(sep 6)16:00Event OverHow to develop Bodhichitta: Weekend courseBodhichitta is the wish to strive to fully develop our own potential of loving kindness, compassion and wisdom so that we can be of real benefit to others. Discover the clear meditation instructions available in Tibetan Buddhism that enable you to develop your innate qualities of loving kindness and compassion.

07sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

07sep17:4519:15Event OverYin yoga with mental strategies: drop-inYin yoga is a slow type of yoga that incorporates principles of traditional Chinese medicine with asanas (positions) that you rest in for a long time. This course combines classical yin yoga with the development of mental strategies (beneficial attitudes) from the Buddhist tradition. These are presence, acceptance, kindness, patience, non-judgment, joy and the ability to let go.

08sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

09sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

10sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

10sep16:0017:30Event OverIyengar yoga for beginners: Drop-inIyengar yoga strengthens and tones your body, improves your flexibility and stamina, helps develop both mental and physical balance. You learn the art of deep relaxation and get better sleep with Iyengar yoga.

10sep18:0019:30Event OverFeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

11sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

11sep18:3020:30Event OverIntroduction to tantric visualization meditation: Public talkThis public talk is suitable for both beginners and more experienced meditators, and is recommended for those who want to participate in our course Tantric visualization meditation: 4-week course or drop-in.

12sep09:3012:00Event OverTantric visualization meditation: drop-in or courseThis course constitutes a practical introduction to Yidam practice: meditation on forms of Buddha nature or enlightened mind. For experienced practitioners, it offers a new approach and understanding of Yidams based on Western Psychology.

14sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

14sep17:4519:15Event OverYin yoga with mental strategies: drop-inYin yoga is a slow type of yoga that incorporates principles of traditional Chinese medicine with asanas (positions) that you rest in for a long time. This course combines classical yin yoga with the development of mental strategies (beneficial attitudes) from the Buddhist tradition. These are presence, acceptance, kindness, patience, non-judgment, joy and the ability to let go.

14sep18:0019:30Event OverCancelledIntroduction to mindfulness and meditation: Free eventJoin us for a free introduction to mindfulness and meditation! Learn how you can change your brain and mind for more focus, relaxation and clarity using methods based in neuroscience and psychology.Inställd pga renovering av lokalen

15sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

16sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

17sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

17sep16:0017:30Event OverIyengar yoga for beginners: Drop-inIyengar yoga strengthens and tones your body, improves your flexibility and stamina, helps develop both mental and physical balance. You learn the art of deep relaxation and get better sleep with Iyengar yoga.

17sep18:0019:30Event OverCancelledBookcircle The Book of Joy: 4 week courseIs the ultimate source of happiness within us? Join our book circle and find out. We read and discuss The book of Joy – Lasting Happiness in a changing world, by Dalai Lama and Desmond Tutu.För få deltagare / Too few participants

17sep18:0019:30Event OverFeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

18sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

18sep18:0019:30Event OverWe practice together: Drop-inGroup practice is a great way to enhance our enthusiasm for meditation, develop the habit of daily practice, and share the joy of being a part of the community of like-minded people.

19sep10:0016:00Event OverHow to develop Bodhichitta: One day retreatA day of focused meditation practices from the Discovering Buddhism module How to develop Bodhichitta. Open to everyone!

21sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

21sep17:4519:15Event OverYin yoga with mental strategies: drop-inYin yoga is a slow type of yoga that incorporates principles of traditional Chinese medicine with asanas (positions) that you rest in for a long time. This course combines classical yin yoga with the development of mental strategies (beneficial attitudes) from the Buddhist tradition. These are presence, acceptance, kindness, patience, non-judgment, joy and the ability to let go.

22sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

23sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

23sep18:0020:00Event OverFeaturedFoundations of Mindfulness: 8 week courseDo you sometimes feel stressed, overwhelmed, or anxious? Would you like to cultivate a greater degree of balance, relaxation, focus and self-awareness? Mindfulness practice has been scientifically proven to strengthen the basic “mental conditioning” of our brains.

24sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

24sep16:0017:30Event OverIyengar yoga for beginners: Drop-inIyengar yoga strengthens and tones your body, improves your flexibility and stamina, helps develop both mental and physical balance. You learn the art of deep relaxation and get better sleep with Iyengar yoga.

24sep18:0019:30Event OverFeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

25sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

25sep18:3021:00Event OverFeaturedIntroduction to Kum nye yogaOBS! SLUTSÅLT PÅ PLATS, MEN PLATS FINNS OM DU VILL DELTA ONLINE. Kum Nye is a system of movements, breathing exercises, and sitting meditations, that provides stress reduction, transforms negative patterns of bodily posture as well as of our emotional life, and can be seen both as spiritual discipline in itself and as preparation for meditation and other spiritual practices.

25sep(sep 25)18:3027(sep 27)16:00Event has startedFeaturedKum nye yoga: Weekend retreatOBS! SLUTSÅLT PÅ PLATS, MEN PLATS FINNS OM DU VILL DELTA ONLINE. Kum Nye is a system of movements, breathing exercises, and sitting meditations, that provides stress reduction, transforms negative patterns of bodily posture as well as of our emotional life, and can be seen both as spiritual discipline in itself and as preparation for meditation and other spiritual practices.