mindfulness och medkänsla Drop-in
Hjärnforskning har visat att mindfulness och meditation kan hjälpa oss slappna av och öka vår förmåga att behålla fokus och mental klarhet. Känner du dig stressad, orolig eller splittrad ibland? Välkommen att meditera med oss. Välkommen att meditera med oss.
Alla är välkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare är det en fin möjlighet att meditera tillsammans med andra och att upprätthålla en regelbunden meditationspraktik.
Vi erbjuder drop-in meditationer, inspirerade av vårt MSC Meditation Program vid lunchtid 12:00-12:30, måndag till fredag.
Vad kommer det att ge mig?
- Även korta meditationer hjälper dig att slappna av och återfå fokus.
- Ta en paus från jobbet eller dagliga rutiner för att återställa din energi och bygga upp balans och fokus.
- Genom våra drop-in-meditationer kan du göra meditation till en del av din dagliga rutin.
Kommande Mindfulness och medkänsla drop-in händelser
Händelser
Monday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Monday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Monday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
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Hämta Biljetter Se nedan för priserMonday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
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Hämta Biljetter Se nedan för priserMonday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Monday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Monday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Conscious Conversations – A space for real talk, mindful hearts & connection
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeConscious Conversations - A space for real talk, mindful hearts & connection In a world that often keeps us moving fast, Conscious Conversations offer a pause, a space to slow down, […]
Hämta Biljetter Se nedan för priserMonday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
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Hämta Biljetter 35,00kr - 500.00krMonday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
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Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeEmotional Intelligence A three-week course on emotions, awareness & how we respond Emotions are a natural part of being human. They shape how we relate to ourselves and others, influence […]
Hämta Biljetter 35,00kr - 500.00krMonday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
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Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeEmotional Intelligence A three-week course on emotions, awareness & how we respond Emotions are a natural part of being human. They shape how we relate to ourselves and others, influence […]
Hämta Biljetter 35,00kr - 500.00krMonday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Conscious Conversations – A space for real talk, mindful hearts & connection
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeConscious Conversations – A space for real talk, mindful hearts & connection In a world that often keeps us moving fast, Conscious Conversations offer a pause, a space to slow down, […]
Hämta Biljetter Se nedan för priser
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Monday Free Drop-in Meditation
Yeshin Norbu Meditationscenter Roslagsgatan 62, Stockholm, SverigeMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]