Learning to cultivate positive inner qualities should not require any specific religious beliefs.
We offer mind training courses that allow people to break through their self-limiting beliefs, step outside destructive patterns, build better relationships and develop their own innate capacity to be wise and compassionate.
We have entry level courses and meditation classes for people who have an interest in knowing more about the mind, as well as courses designed for those who already have experience of mind training.
We offer courses from The Foundation for Developing Compassion and Wisdom (FDCW) The creation of these courses was inspired by Lama Yeshe’s vision for “a new kind of education for the world”, and by the Dalai Lama, one of the world’s leading advocates for the promotion of positive human values and secular ethics in education.
We also offer courses developed by the world-renowned meditation teacher Glen Svensson based on the work of Alan Wallace. Last but not least we offer the course Cultivation Emotional Balance developed by Alan Wallace, Paul Ekman and Eve Ekman. The course came about as a result of the Mind and Life Dialogue with the Dalai Lama about Destructive Emotions in 2000.
In addition to mind training courses we offer drop-in meditations, retreats, public talks, and book circles.