Mental Gym Card – Annual Membership

Think of your Mental Gym card like your gym membership for your mind and body – a complete package for your well-being journey.

What’s Included

• ✓ Free access to all courses and sessions
• ✓ Unlimited yoga and meditation classes
• ✓ All mindfulness and self-compassion courses
• ✓ Community events and gatherings
• ✓ Complimentary fika

Why Train Your Mind?

There is growing evidence that training your mind and learning new skills leads to more positive outcomes in dealing with life’s challenges. When you feel happier on the inside, it naturally reflects on the outside.

Our courses include:

• Mindfulness
• Self-Compassion
• Yoga
• Meditation
• And many more…

Join Our Community

Become part of a welcoming community of like-minded individuals who believe in creating more happiness in the world. Here you’ll find:

• A peaceful space to relax and recharge
• Friendly faces and meaningful conversations
• Regular community events
• A cozy reading corner with inspiring books
• Complimentary fika to enjoy while you’re here