a fearless heart

A Fearless Heart

149.00kr

The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion.

2 in stock

SKU: 9780349406275 Category: Book

Description

Description

The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion.

march

08mar16:3019:30Yin yoga kvällsretreatVälkommen till tre timmars yin-yoga! Ge dig själv tid att slappna av och komma i kontakt med din kropp och ditt sinne.

09mar18:0020:00Lamrim: the graduated path to enlightenment Module 1A new course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

11mar16:3017:50Yoga for meditators: 6 week courseIt is said in meditation manuals that there are preliminaries to a meditation session. One of them is preparing the body for meditation. In this course you will learn the basic Iyengar yoga postures which help develop stamina, bodily awareness, and relaxation skills.

11mar18:0019:30FeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

12mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

Upcoming Courses

march

08mar16:3019:30Yin yoga kvällsretreatVälkommen till tre timmars yin-yoga! Ge dig själv tid att slappna av och komma i kontakt med din kropp och ditt sinne.

09mar18:0020:00Lamrim: the graduated path to enlightenment Module 1A new course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

11mar16:3017:50Yoga for meditators: 6 week courseIt is said in meditation manuals that there are preliminaries to a meditation session. One of them is preparing the body for meditation. In this course you will learn the basic Iyengar yoga postures which help develop stamina, bodily awareness, and relaxation skills.

11mar18:0019:30FeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

12mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

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