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september

01sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

01sep18:0020:00Event OverIntroduction to Buddhist meditation: 5 week course You will learn how you can overcome distraction, develop tools for transforming disturbing emotions into constructive mental states, and cultivate the sense of contentment and satisfaction with life.

03sep16:0017:30Event OverIyengar yoga for beginners: Drop-inIyengar yoga strengthens and tones your body, improves your flexibility and stamina, helps develop both mental and physical balance. You learn the art of deep relaxation and get better sleep with Iyengar yoga.

03sep18:0019:30Event OverFeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

04sep19:0021:00Event OverHow to develop Bodhichitta: Public talkIn this public talk, Venerable Michael Yeshe will give an introduction to the Discovering Buddhism module How to Develop Bodhicitta. He will give an overview of the subject that suits both those who participate in Discovering Buddhism and those who are completely new to the subject. Everyone is welcome!

Upcoming Courses

september

01sep12:0012:30Event OverMindfulness meditation: Drop-in lunch timeUse your lunch break to restore energy, balance and focus.

01sep18:0020:00Event OverIntroduction to Buddhist meditation: 5 week course You will learn how you can overcome distraction, develop tools for transforming disturbing emotions into constructive mental states, and cultivate the sense of contentment and satisfaction with life.

03sep16:0017:30Event OverIyengar yoga for beginners: Drop-inIyengar yoga strengthens and tones your body, improves your flexibility and stamina, helps develop both mental and physical balance. You learn the art of deep relaxation and get better sleep with Iyengar yoga.

03sep18:0019:30Event OverFeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

04sep19:0021:00Event OverHow to develop Bodhichitta: Public talkIn this public talk, Venerable Michael Yeshe will give an introduction to the Discovering Buddhism module How to Develop Bodhicitta. He will give an overview of the subject that suits both those who participate in Discovering Buddhism and those who are completely new to the subject. Everyone is welcome!

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