mindfulness och medkänsla Drop-in
Kom när du vill
Hjärnforskning har visat att mindfulness och meditation kan hjälpa oss slappna av och öka vår förmåga att behålla fokus och mental klarhet. Känner du dig stressad, orolig eller splittrad ibland? Välkommen att meditera med oss. Välkommen att meditera med oss.
Alla är välkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare är det en fin möjlighet att meditera tillsammans med andra och att upprätthålla en regelbunden meditationspraktik.
Vi erbjuder drop-in meditationer, inspirerade av vår MSC Meditation Program vid lunchtid 12:00-12:30, måndag till fredag.
Vad kommer det att ge mig?
- Även korta meditationer hjälper dig att slappna av och återfå fokus.
- Ta en paus från jobbet eller dagliga rutiner för att återställa din energi och bygga upp balans och fokus.
- Genom våra drop-in-meditationer kan du göra meditation till en del av din dagliga rutin.
Kommande Mindfulness och medkänsla drop-in händelser
Typ av kurs Alla Buddhism More Mindfulness and Compassion Yoga Kurs Alla Bokcirkel Drop-in Kurser Retreat Evenemangstalare Alla Amanda Mindus Camilla Sköld Geshe Dorji Damdul Geshe Tenzin Namdak Geshe Thubten Sherab Gunilla T Jonsson His Eminence Jhado Rinpoche Ingrid Ladner Jan Willis Ph.D. Jens Näsström Johan Bergstad Kristina Spegel Maria Ström Marianne Wilöf Martin Ström Nicolas Brun Pamela Nauska Paula Chichester Per Bertilsson Stephan Pende Stig Albansson Tengyur Rinpoche Thubten Norbu Ling Center Venerable Michael Yeshe Venerable Robina Courtin Venerable Sarah Thresher Venerable Thubten Dechen Wendy Ridley Zarina Osmonalieva Mars (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. 30mar18:0020:00Volunteer eveningCome join our volunteer community! (Torsdag) 18:00 - 20:00
On Thursday evening, March 30th, we will celebrate all volunteers who have contributed to the development of Yeshin Norbu centre. On Thursday evening, March 30th, we will celebrate all volunteers who have contributed to the development of Yeshin Norbu centre. We also welcome those who want to join our volunteer community. We will offer vegan dinner to everyone. During this evening, we want to reflect on everything that has been done so far by our incredible volunteers and express our gratitude for their selfless service. We will also discuss future possibilities and the development of our community. Practical information and how to register Date: 30 March
Mer
Anmäl dig till detta spännande event! Vänligen meddela oss om du kan komma. JaNejKanske ÖppnaDet finns fortfarande platser kvar Kan inte göra det till denna händelse?Ändra min OSA
april (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. maj (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. juni (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Kursdatum: 9 januari – 12 juni (ingen meditation den 10 april och 5 juni) Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Course dates: 9 Jan – 12 June (no meditation on10 April and 5 June) Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. Juli Inga händelserTid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
Weekday: Thursday
Time: 18:00-20:00
Language: English
Location: At the center
Last day of registration: same day, 5 minutes to 18:00OSA nu
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Veckodag: Måndag
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Weekday: Monday
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online