mindfulness och medkänsla Drop-in
Hjärnforskning har visat att mindfulness och meditation kan hjälpa oss slappna av och öka vår förmåga att behålla fokus och mental klarhet. Känner du dig stressad, orolig eller splittrad ibland? Välkommen att meditera med oss. Välkommen att meditera med oss.
Alla är välkomna, oavsett tidigare erfarenhet av meditation och mindfulness. Om det kommer nybörjare anpassar vi oss till det. För mer erfarna utövare är det en fin möjlighet att meditera tillsammans med andra och att upprätthålla en regelbunden meditationspraktik.
Vi erbjuder drop-in meditationer, inspirerade av vår MSC Meditation Program vid lunchtid 12:00-12:30, måndag till fredag.
Vad kommer det att ge mig?
- Även korta meditationer hjälper dig att slappna av och återfå fokus.
- Ta en paus från jobbet eller dagliga rutiner för att återställa din energi och bygga upp balans och fokus.
- Genom våra drop-in-meditationer kan du göra meditation till en del av din dagliga rutin.
Kommande Mindfulness och medkänsla drop-in händelser
Events
Monday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Monday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Monday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Conscious Conversations – A Conversation on Death and Impermanence
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenConscious Conversations – A Conversation on Death and Impermanence A space for real talk, mindful hearts & connection.In a world that often keeps us moving fast, Conscious Conversations offer a […]
Get Biljetter See below for pricingMonday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Life of a Buddhist Nun
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenLife of a Buddhist Nun A conversation about life, choice, practice & living with purpose. What is it like to choose a life as a Buddhist nun? What does everyday […]
Hämta Biljetter See below for pricingMonday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Monday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Monday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Conscious Conversations – A space for real talk, mindful hearts & connection
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenConscious Conversations - A space for real talk, mindful hearts & connection In a world that often keeps us moving fast, Conscious Conversations offer a pause, a space to slow down, […]
Get Biljetter See below for pricingMonday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Emotional Intelligence
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenEmotional Intelligence A three-week course on emotions, awareness & how we respond Emotions are a natural part of being human. They shape how we relate to ourselves and others, influence […]
Hämta Biljetter 35.00kr – 500.00krMonday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Emotional Intelligence
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenEmotional Intelligence A three-week course on emotions, awareness & how we respond Emotions are a natural part of being human. They shape how we relate to ourselves and others, influence […]
Get Biljetter 35.00kr – 500.00krMonday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Emotional Intelligence
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenEmotional Intelligence A three-week course on emotions, awareness & how we respond Emotions are a natural part of being human. They shape how we relate to ourselves and others, influence […]
Get Biljetter 35.00kr – 500.00krMonday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]
Conscious Conversations – A space for real talk, mindful hearts & connection
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenConscious Conversations – A space for real talk, mindful hearts & connection In a world that often keeps us moving fast, Conscious Conversations offer a pause, a space to slow down, […]
Hämta Biljetter See below for pricing
Community Compassion Day
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenCommunity Compassion Day Join us for a joyful and meaningful day of coming together to express compassion in action. Through simple, heartfelt activities, we connect with others, nurture kindness, and […]
Monday Free Drop-in Meditation
Yeshin Norbu Meditationcenter Roslagsgatan 62, Stockholm, SwedenMonday Free Drop-in Meditation Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus. Event Details 🗣️ With Venerable […]