Yeshin Norbu
New at the centre?

Here for a class or event, what to think about?

Show your ticket to the person receiving you, and join the class. If you’re early, have a cup of tea or coffee in our café and relax. If you’re late, please press the doorbell and we will open the door for you.

Just want to drop by and check us out or visit our café/bookshop? 

We welcome visitors between the hours of 14:00 and 17:00 Tuesday to Thursday. This is an opportunity to have a look at our bookshop, read books from our library, have a quiet “fika” in our café, learn about the centre program and events and courses and/or ask any questions about them.

The bookshop and library include books related to Mindfulness, Buddhist science of mind, psychology and philosophy, meditation, neuroscience and other topics related to mind training. We also have various meditation items from Nepal and our own range of meditation cushions among other things.

Quiet Work / Study spaces

The centre café is also a great space to work and study. If you wish to spend some time working outside of your home in a calm and quiet space, there is plenty of room in our café to sit and work and/or study. Our meditation room is also available for personal meditation time.

How to get here?

Please see the contact page.

What do I wear?

When you arrive to the center: set your feet free! We slippers to borrow, or bring your own if you wish. If you need to wear shoes for medical reasons you are perfectly welcome to keep them on.

For our mindfulness and other mind training courses, we simply ask you to dress in a way you feel comfortable to meditate in. When we have Buddhist monks and nuns teaching, out of respect for the monks and nuns, we ask you to abide by the ‘neck-to-knee’ principle. This means in summer being mindful not to wear shorts, and avoiding strappy singlets. No sleeves is fine, but try to have the shoulders covered. If in doubt, bring a light sarong or scarf. If you get cold, we have blankets.