Weekend retreat with Venerable Gendun: Introduction to Vipassana Meditation

09mar(mar 9)10:0010(mar 10)17:00Weekend retreat with Venerable Gendun: Introduction to Vipassana MeditationLots of opportunities to meditate, Dharma talk and plenty of time for Q&A


9 (Lördag) 10:00 - 10 (Söndag) 17:00(GMT-11:00)

Information om evenemang

If dissatisfaction, suffering, and disempowerment are the result of grasping at a fixed identity and sensory stimulation, how then do we let go while having a regular life with family and friends, work and enjoyments? The topic of this weekend is to show ways in which the practice of insight meditation and our daily life can be pursued in ways that provide both a path to freedom and a gratifying lay life. Buddhist practice is not a critique of the world, but of the instrumentalizing way we deal with it, which leads to addiction to sensory gratification, low self-esteem, competitiveness, rampant inequality, and environmental destruction. The weekend will consist of lots of opportunities to meditate, Dharma talk and plenty of time for Q&A.


10.00 – 12.00 Meditation sessions

12.00 – 13.30 Lunch break

13.30 – 15.30 Meditation sessions

15.30 – 18.00 Regular IDMT class

18.00 – 19.00 Q&A


10.00 – 12.00 Meditation sessions

12.00 – 13.00 Lunch break

13.30 – 17.00 Meditation sessions & dedications

Practical information and how to register

Course dates: Feb 9 & 10
Weekday: Saturday & Sunday
Time: 10.00-17.00
Language: English
Location: Online and at the center. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Donation: 900 kr both days / 500 kr single day / 600 kr discounted price for In-Depth Meditation Course students for both days
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.



We offer a 20 percent discount on the “minimum donation” to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box “Coupon code” type in “discount20” .

When you make a donation, you will receive a confirmation email. Look in the junk mail folder if you registered for the teaching and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.

Pris 500.00kr900.00kr

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