september, 2020
Time
(Saturday) 09:30 - 12:00
Location
Yeshin Norbu
Roslagsgatan 62
Event Details
For English please see below Det hÀr Àr en praktiskt meditationskurs, dÀr koncisa instruktioner varvas med meditationer i pass om drygt 20-minuter. Varje session fokuserar vi pÄ en Yidam,
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Event Details
For English please see below
Det hÀr Àr en praktiskt meditationskurs, dÀr koncisa instruktioner varvas med meditationer i pass om drygt 20-minuter. Varje session fokuserar vi pÄ en Yidam, en form eller reflektion av det upplysta sinnet.
Vi erbjuder drop-in men att delta i hela kursen ger kontinuitet och bygger en kumulativ förstÄelse.
Om du inte har tidigare erfarenhet av Yidam-meditation sÄ rekommenderar vi starkt att du deltar pÄ introduktionsförelÀsningen den 11:e september. FörelÀsningen passar sÄvÀl nybörjare som mer erfarna meditatörer.
Session 1: Meditation pÄ Yidam Shakyamuni Buddha
Session 2: Meditation pÄ Yidam Chenrezig
Session 3: Meditation pÄ Yidam Grön Tara
Session 4: Meditation pÄ Yidam Svart Manjushri
Vad kommer kursen att ge mig?
En direkt erfarenhet av den hÀr Tantriska meditationsformen, i ett tillgÀngligt men ocksÄ koncentrerat format.
Rekommenderad lÀsning
Tasting the Essence of Tantra: Buddhist Meditation for Contemporary Western Life, Rob Preece
Förkunskapskrav
Regelbunden meditation och att man accepterar de Tre Juvelerna inom Buddhismen.
LÀs mer om vÄra kurser inom Buddism
Praktisk information och hur du registrerar dig
Kursdatum: 12 sep, 3 okt, 17 okt, 21 nov
Veckodag: Lördagar
Tid: 09:30-12:00
SprÄk: Svenska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minimum donation 190 kr (drop-in en gÄng), 760 kr (hela kursen).
Sista anmÀlningsdag: Samma dag, 5 minuter innan 09:30
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.
——————ENGLISH——————
This is a practical meditation course, in which concise instructions are followed by 20 minutes meditations. Every session we will focus on a particular Yidam, which is a form or a reflection of the enlightened mind.
Drop-ins are welcome although participation in the whole course leads to increased understanding.
If you do not have previous experience of Yidam meditation, you are strongly recommended to attend the introductory lecture on September 11. The lecture is suitable to beginners and more experienced practitioners alike.
Session 1: Practice on the Yidam Shakyamuni Buddha
Session 2: Practice on the Yidam Chenrezig
Session 3: Practice on the Yidam Green Tara
Session 4: Practice on the Yidam Black Manjushri
What will I take away into my daily life?
A direct experience of the Yidam meditation in an accessible and concentrated form.
Recommended reading
Tasting the Essence of Tantra: Buddhist Meditation for Contemporary Western Life, Rob Preece
Prerequisite
A regular meditation practice and accepting the Three Jewels in Buddhism.
Read more about our Buddhist courses
Practical information and how to register
Course dates: 12 Sep, 3 Oct, 17 Oct, 21 Nov
Weekday: Saturdays
Time: 09:30-12:00
Language: Swedish
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 190 SEK (drop-in one session), 760 SEK (full course).
Last day of registration: Samma dag, 5 minuter innan 09:30
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.
Ticket Section Title
âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others. Click on PRICE to choose a drop-in or full course donation. We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â . When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox.
Tickets are not available for sale any more for this event!
Speakers for this event
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Jens NÀsström
Jens NÀsström
The psychologist Jens NÀsström has a lifelong interest in religious psychology and has meditated in the Tibetan tradition for over fifteen years. He has also studied with Rob Preece, who has authorized and encouraged Jens to teach this form of tantric meditation at Yeshin Norbu.