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Free Monday Meditation

05sep18:0019:00Free Monday MeditationCalm your mind and set up your motivation for the upcoming week

Tid

(Måndag) 18:00 - 19:00

Information om evenemang

To join online, please use this link:

https://us02web.zoom.us/j/89420653388?pwd=ejFLTHM5cVMvOS8ybEFGbXRXU3ZDZz09

PASSCODE: monday

For English please see below

På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla.

Praktisk information och hur du registrerar dig

Kursdatum: 22 augusti – 12 december (ingen meditation den 28 november)
Veckodag: Måndag
Tid: 18:00-19:00
Språk: Engelska eller svenska
Plats: På centret och online via Zoom. Använd den här länken för att delta online via Zoom: https://us02web.zoom.us/j/89420653388?pwd=ejFLTHM5cVMvOS8ybEFGbXRXU3ZDZz09 PASSCODE: monday
Sista anmälningsdag: Samma dag, 5 minuter i 18:00

——————ENGLISH——————

Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. 

Practical information and how to register

Course dates: 22 August – 12 December (no meditation on 28 November)
Weekday: Monday
Time: 18:00-19:00
Language: English or Swedish
Location: At the centre and online via Zoom. Please use this link to join this evening meditation online via Zoom: https://us02web.zoom.us/j/89420653388?pwd=ejFLTHM5cVMvOS8ybEFGbXRXU3ZDZz09 PASSCODE: monday
Last day of registration: The same day, 5 minutes to 18:00

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Talare på detta event

  • Venerable Michael Yeshe

    Venerable Michael Yeshe

    Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.

    Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.

  • Zarina Osmonalieva

    Zarina Osmonalieva

    Zarina is a spiritual program coordinator at Yeshin Norbu. She is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher.