Establishing a Daily Practice: One Day Retreat

24feb10:0017:00Establishing a Daily Practice: One Day RetreatA day of focused meditation practices from the Discovering Buddhism module Establishing a Daily Practice

Tid

(Lördag) 10:00 - 17:00

Information om evenemang

For English please see below

Under denna retreat kommer vi att integrera meditationsövningar för att odla ett lugnt och fokuserat sinne med de analytiska meditationerna från Discovering Buddhism-modulen “Establishing a daily practice”.

För deltagare i Discovering Buddhism-kursen ger retreaten en möjlighet att fördjupa det vi lärt oss under modulens gång. För de som inte gått den specifika Discovering Buddhism-modulen ger retreaten ett smakprov och en upplevelsebaserad introduktion till de specifika meditationstekniker som är kopplade till den pågående Discovering Buddhism modulen. 

I denna modul kommer vi att lära oss de verktyg vi behöver för att utveckla en framgångsrik daglig praktik. Vi använder Lama Zopa Rinpoches bok “A Daily Meditation Practice” som guide och lär oss om de beståndsdelar som krävs för att utveckla insikter i sinnet. Vi får insikt om hur vi gör varje handling meningsfull.

Läs mer om programmet Discovering Buddhism

Kursdatum: 24 februari
Veckodag: Lördag
Tid: 10:00-17:00
Språk: Engelska
Plats: På centret och online via Zoom. När du köpt biljett får du ett mail med länken till Zoom-mötet.
Donation: 400 kr
Anmälan/köpa biljett: Du registrerar dig på drop-in genom att köpa en biljett här på webbsidan, se “Tickets” nedan.

——————ENGLISH——————

During this retreat we will integrate meditation practices to cultivate a calm and focused mind with the analytical meditations from the Discovering Buddhism module “Establishing a daily practice”. 

For participants of the Discovering Buddhism course this provides an opportunity to both review and deepen the practices covered in the module. For other participants it provides an opportunity to have a practical and experiential introduction to these practices.

In this module we will assemble the tools we need to develop a successful daily practice. Using Lama Zopa Rinpoche’s A Daily Meditation Practice as a guide, become familiar with the elements necessary to generate realizations in the mind. Receive some tips for making every action of the day meaningful.

Read more about the Discovering Buddhism program

Practical information and how to register

Course dates: 24 February
Weekday: Saturday
Time: 10:00-17:00
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Donation: 400 SEK
You register for the drop-in by purchasing a ticket here on the website, see “Tickets” below.

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Biljetter

Pris 400.00kr

Hur många biljetter? -1 +

Totalt pris 400.00kr

Talare på detta event

  • Venerable Michael Yeshe

    Venerable Michael Yeshe

    Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga.

    Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats.