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Becoming your own therapist

22feb18:0019:00Becoming your own therapistOpen-ended 60-minute discussions are an easy-going introduction to the Buddhist approach to the mind


(Tisdag) 18:00 - 19:00(GMT-11:00)

Information om evenemang


These Tuesday one hour sessions are run by Thubten Norbu Ling Center in Santa Fe, US. This term we will meet Venerable Robina, Ondy Wilsson, and Karuna Cayton!

These open-ended 60-minute discussions are an easy-going introduction to the Buddhist approach to the mind. Participants learn how to pay attention to, identify and then unpack the thoughts that inform our emotions in day-to-day life and learn how to reconfigure them, rather than focusing on the event or person that triggered them. This is the key to success in Buddhist practice. As Lama Zopa Rinpoche says, “We can mold our mind into any shape we like.”

Practical information and how to register

Dates: Feb 22; Mar 1, 8, 15, 22, 29; Apr 5, 12, 19, 26; May 10, 17, 24, 31; June 7, 14, 21, 28
Weekday: Tuesday
Time: 18:00-19:00
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see “Tickets” below.



When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and haven’t received a confirmation email. Consider adding [email protected] to your safe senders’ list to be able to receive tickets and confirmation in your inbox.

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  • Thubten Norbu Ling Center

    Thubten Norbu Ling Center