Course Type evolang_event_type_269

january

22jan12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

29jan12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

february

05feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

12feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

19feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

20feb(feb 20)09:0021(feb 21)17:00Mindful Self-Compassion - Core Skills Training with Camilla Sköld: Weekend courseThis two-day workshop is an introduction to Mindful Self-Compassion (MSC), an empirically supported training program based on the clinical perspective of Chris Germer and the pioneering research of Kristin Neff.

26feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

march

12mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

19mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

26mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

april

15apr18:0020:00Foundations of Mindfulness: 8 week courseDo you sometimes feel stressed, overwhelmed, or anxious? Would you like to cultivate a greater degree of balance, relaxation, focus and self-awareness? Mindfulness practice has been scientifically proven to strengthen the basic “mental conditioning” of our brains.

16apr12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

23apr12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

30apr12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

may

07may12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

14may12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

21may12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

28may12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

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