Course evolang_event_type_2_477

january

22jan12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

29jan12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

30jan10:0012:00Tara Puja for the Yeshin Norbu members and friends: Free eventYeshin Norbu would love to offer Tara Puja led by Venerable Michael to all members, board, and friends of Yeshin Norbu, and their families so that the year of 2021 brings prosperity, harmony, and success in all our endeavors.

30jan13:0014:00Moved OnlineÖppet hus onlineJoin us for a short meditation and presentation of our exciting spring program. Welcome!

february

05feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

06feb10:0017:00All you wanted to know about ritual but were afraid to ask: one day courseAs a preparation for engaging in meditational practices to gain higher realizations, the Buddha presented practices for accumulating merit and purifying negative karmas, which are known as the Seven Limb Practices. This course will cover the significance and purpose of these practices and how to implement them in one’s daily life.

12feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

14feb15:0016:30FeaturedSamtalsgrupp om sorgVi samlas för att tala om det som Àr svÄrt

19feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

20feb(feb 20)09:0021(feb 21)17:00Mindful Self-Compassion - Core Skills Training with Camilla Sköld: Weekend courseThis two-day workshop is an introduction to Mindful Self-Compassion (MSC), an empirically supported training program based on the clinical perspective of Chris Germer and the pioneering research of Kristin Neff.

26feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

27feb10:0017:00The meaning of life - from a Buddhist perspective: One day courseAt certain points in our lives we may find ourselves asking questions such as, why am I here and what is the purpose of my life? Is everything predetermined or can I change the direction of my life? Is there an end to our problems and can we be truly happy? In this one day course Venerable Michael will give an introduction to the Four Noble Truths, the first teaching the Buddha gave after reaching enlightenment.

march

11mar16:3017:50Yoga for meditators: 6 week courseIt is said in meditation manuals that there are preliminaries to a meditation session. One of them is preparing the body for meditation. In this course you will learn the basic Iyengar yoga postures which help develop stamina, bodily awareness, and relaxation skills.

12mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

19mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

20mar10:0017:00Introduction to Karma - the law of cause and effect: one day courseWhy do we feel elated and happy at certain times and completely deflated, sad and confused at other times? Are other people and external circumstances the main cause that make us feel happy or sad, or could it be related to our own thoughts and actions in some way?

26mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

27mar10:0016:00Mind and its potential: One day retreatA day of focused meditation practices from the Discovering Buddhism module Mind and its potential. Open to everyone!

april

16apr12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

23apr12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

30apr12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

may

01may10:0017:00Death and dying: one day courseIt is inevitable that we experience the loss of a loved one at some stage in our lives. It is also inevitable that we ourselves experience death someday. In this one day course Venerable Michael will introduce some meditation techniques on the awareness of death and the actual death process as explained in the Buddhist texts.

07may12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

14may12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

14may(may 14)19:0016(may 16)16:00Kum nye Tibetan yoga: Weekend retreatKum Nye is a body and mind discipline consisting of movements, breathing exercises, and sitting meditations, that provides stress reduction, transforms negative patterns, and can be seen both as a spiritual discipline in itself and as a preparation for meditation and other spiritual practices.

21may12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

22may10:0017:00The Four Seals of Buddhism: one day courseAs ordinary beings, we all hold certain misconceptions relating to ourselves and the world, which is said to be the main cause for all our personal problems and all the suffering in the world. While there is no easy solution, as we begin to get a glimpse into reality, it is said that our problems will gradually reduce and eventually be overcome completely.

28may12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

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