Yeshin Norbu

Yeshin Norbu Meditationscenter

Events at this location

january

19jan18:0020:00Event OverFeaturedIntroduction to Buddhism: Free eventIn this introduction you will learn about the essence of Buddhism. Is Buddhism religion or science of mind? What is happiness? What is the meaning of life?

21jan17:0017:45Event OverMoved OnlineFeaturedQ&A about Discovering Buddhism program: Free online eventVenerable Michael will answer your questions about the Discovering Buddhism program which starts on February 24 2021

21jan18:0019:30Event OverFeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

22jan12:0012:30Event OverLunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

23jan10:0016:00Wisdom of emptiness: One day retreatA day of focused meditation practices from the Discovering Buddhism module Wisdom of emptiness. Open to everyone!

27jan18:0020:00Introduction to tantra: 4 week courseWelcome to module 13 of the Discovering Buddhism study program in which you will learn about tantra.

28jan18:0019:30FeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

29jan12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

30jan10:0012:00Tara Puja for the Yeshin Norbu members and friends: Free eventYeshin Norbu would love to offer Tara Puja led by Venerable Michael to all members, board, and friends of Yeshin Norbu, and their families so that the year of 2021 brings prosperity, harmony, and success in all our endeavors.

30jan13:0014:00Moved OnlineÖppet hus onlineJoin us for a short meditation and presentation of our exciting spring program. Welcome!

february

01feb18:0020:30Moved OnlineTantrisk visualiseringsmeditation: 4 veckors kursDenna kurs utgör en praktisk introduktion till Yidam-praktik: meditation pÄ former av Buddha-natur eller upplyst sinne. För erfarna utövare erbjuder kursen en ny syn och förstÄelse för Yidam-praktik grundat i vÀsterlÀndsk psykologi.

02feb18:0020:00Medlemsmöte - Members' meetingSyftet med vÄra medlemsmöten Àr att gynna förutsÀttningarna för medlemsengagemang i Yeshin Norbu ideell förening och öka kommunikationen mellan medlemmar, styrelse och anstÀllda. Det Àr alltsÄ inte ett beslutsfattande möte, som Ärsmötet, utan ett tillfÀlle att trÀffas för att fÄ och ge input och inspireras att engagera sig i Yeshin Norbu.

04feb18:0019:30FeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

05feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

06feb10:0017:00All you wanted to know about ritual but were afraid to ask: one day courseAs a preparation for engaging in meditational practices to gain higher realizations, the Buddha presented practices for accumulating merit and purifying negative karmas, which are known as the Seven Limb Practices. This course will cover the significance and purpose of these practices and how to implement them in one’s daily life.

09feb18:0020:00Introduction to Buddhism: Free eventIn this introduction you will learn about the essence of Buddhism. Is Buddhism religion or science of mind? What is happiness? What is the meaning of life?

11feb18:0020:00Big Love Day: commemorating Lama Yeshe: Free eventCommemorating Lama Thubten Yeshe: a great visionary, spiritual guide, and friend

12feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

13feb10:0016:00Introduction to tantra: One day retreatA day of focused meditation practices from the Discovering Buddhism module Introduction to tantra. Open to everyone!

14feb15:0016:30FeaturedSamtalsgrupp om sorgVi samlas för att tala om det som Àr svÄrt

16feb16:3019:30Yin yoga kvÀllsretreatVÀlkommen till tre timmars yin-yoga! Ge dig sjÀlv tid att slappna av och komma i kontakt med din kropp och ditt sinne.

18feb18:0019:30FeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

19feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

20feb(feb 20)09:0021(feb 21)17:00Mindful Self-Compassion - Core Skills Training with Camilla Sköld: Weekend courseThis two-day workshop is an introduction to Mindful Self-Compassion (MSC), an empirically supported training program based on the clinical perspective of Chris Germer and the pioneering research of Kristin Neff.

23feb18:0020:00Introduction to Buddhist meditation: 5 week course You will learn how you can overcome distraction, develop tools for transforming disturbing emotions into constructive mental states, and cultivate the sense of contentment and satisfaction with life.

24feb18:0020:00Mind and its potential: 4 week courseUnderstanding the mind is fundamental to all Buddhist practice. By transforming our minds we transform our experience. Science has also shown that by changing our minds we can change our brains. If we understand our mind we can uproot our deepest problems and cultivate our fullest potential. This is module 1 of the Discovering Buddhism study program.

25feb18:0019:30FeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

26feb12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

26feb18:0019:30Medicine Buddha practice: Drop-inGroup practice is a great way to enhance our enthusiasm for meditation, develop the habit of daily practice, and share the joy of being a part of the community of like-minded people.

27feb10:0017:00The meaning of life - from a Buddhist perspective: One day courseAt certain points in our lives we may find ourselves asking questions such as, why am I here and what is the purpose of my life? Is everything predetermined or can I change the direction of my life? Is there an end to our problems and can we be truly happy? In this one day course Venerable Michael will give an introduction to the Four Noble Truths, the first teaching the Buddha gave after reaching enlightenment.

march

08mar16:3019:30Yin yoga kvÀllsretreatVÀlkommen till tre timmars yin-yoga! Ge dig sjÀlv tid att slappna av och komma i kontakt med din kropp och ditt sinne.

09mar18:0020:00Lamrim: the graduated path to enlightenment Module 1A new course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

11mar16:3017:50Yoga for meditators: 6 week courseIt is said in meditation manuals that there are preliminaries to a meditation session. One of them is preparing the body for meditation. In this course you will learn the basic Iyengar yoga postures which help develop stamina, bodily awareness, and relaxation skills.

11mar18:0019:30FeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

12mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

18mar18:0019:30FeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

19mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

20mar10:0017:00Introduction to Karma - the law of cause and effect: one day courseWhy do we feel elated and happy at certain times and completely deflated, sad and confused at other times? Are other people and external circumstances the main cause that make us feel happy or sad, or could it be related to our own thoughts and actions in some way?

25mar18:0019:30FeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.