Learn the art of relaxation

yoga retreats

Modern lifestyle and life in big cities are often associated with high levels of stress and disconnection from breath and bodily sensations. Yoga retreats are a good way for experiencing stillness of the body and mind. In a gradual process we focus on our breath and body sensations and become more attentive to how the energy flows in our body. Yoga retreats allow us to take a break from our usual routines and pay respect to our temple – our body. 

Upcoming yoga retreats

maj

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juni

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Juli

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Augusti

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september

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Oktober

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