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Drop-in Reduced: Foundations of Mindfulness

190.00kr

70 in stock

SKU: 86147-103-DROP-IN-REDUCED:-FOUNDATIONS-OF-MINDFULNESS Category: Uncategorised

Mars

02mar18:0020:00Introduction to Buddhism: 2 sessionsYou will learn how you can overcome distraction, develop tools for transforming disturbing emotions into constructive mental states, and cultivate the sense of contentment and satisfaction with life.

06mar18:0019:00Free Monday MeditationCalm your mind and set up your motivation for the upcoming week. Now online and at the center

07mar18:0020:00Lamrim: the graduated path to enlightenment Module 11: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

11mar10:0017:00Mind and its potential: One Day RetreatA day of focused meditation practices from the Discovering Buddhism module Mind and its potential. Open to everyone!

13mar16:4517:45PunkyogaGe dig själv tid att slappna av och komma i kontakt med din kropp och ditt sinne

Upcoming Courses

Mars

02mar18:0020:00Introduction to Buddhism: 2 sessionsYou will learn how you can overcome distraction, develop tools for transforming disturbing emotions into constructive mental states, and cultivate the sense of contentment and satisfaction with life.

06mar18:0019:00Free Monday MeditationCalm your mind and set up your motivation for the upcoming week. Now online and at the center

07mar18:0020:00Lamrim: the graduated path to enlightenment Module 11: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

11mar10:0017:00Mind and its potential: One Day RetreatA day of focused meditation practices from the Discovering Buddhism module Mind and its potential. Open to everyone!

13mar16:4517:45PunkyogaGe dig själv tid att slappna av och komma i kontakt med din kropp och ditt sinne