MINDFULNESS AND COMPASSION
In recent decades, brain research in two fields, mindfulness and compassion, has shown that we have brains that can be changed. Mental exercises such as mindfulness training and meditation can strengthen qualities such as focus, awareness, compassion and the ability to manage our emotions. Meditation makes us less stressed, friendlier to ourselves and others, sleep better, experience less worry and anxiety, feel more joy and satisfaction, and become more creative and mentally efficient. Research has also shown that our own well-being is dependent on our developing compassion for ourselves and others.
Our goal at Yeshin Norbu is to make mindfulness and compassion meditation techniques accessible to everyone. Just as we go to the gym to exercise the body physically, we want to contribute to a revolution where mind training and meditation becomes a natural part of our life as a means to care for our brains and minds.
There are many prejudices surrounding meditation. That it is something flaky, or that it is something that only has to do with religion. But it is, in fact, a scientifically proven method that helps us find more happiness and well-being in life. Which helps us to be kinder to ourselves and others. Just as jogging gives you better stamina no matter what you believe in, so does meditation give you better mental focus, relaxation and clarity.
But no matter what the research says, you have to try it for yourself to see if it works. Welcome to us to find out whether mindfulness and compassion meditation can be something for you.
Upcoming Mindfulness and compassion events
Typ av kurs Alla Buddhism Buddhism More Mindfulness and Compassion Mindfulness and Compassion More Yoga Yoga Kurs Alla Bokcirkel Book circle Course Day time Drop-in Drop-in Free Kurser Meditation Online Public Talk Retreat Retreat Weekend course Evenemangstalare Alla Amanda Mindus Camilla Sköld Geshe Dorji Damdul Geshe Tenzin Namdak Geshe Thubten Sherab Gunilla T Jonsson His Eminence Jhado Rinpoche Ingrid Ladner Jan Willis Ph.D. Jens Näsström Johan Bergstad Kristina Spegel Maria Ström Marianne Wilöf Martin Ström Nicolas Brun Pamela Nauska Paula Chichester Per Bertilsson Stephan Pende Stig Albansson Tengyur Rinpoche Thubten Norbu Ling Center Venerable Michael Yeshe Venerable Robina Courtin Venerable Sarah Thresher Venerable Thubten Dechen Wendy Ridley Zarina Osmonalieva Oktober (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Veckodag: Måndag Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Weekday: Monday Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Torsdag) 18:00 - 19:30
For English please see below
I den här kursen lär du dig grunderna om buddhistisk meditation och tränar i olika meditationstekniker.
I den här kursen lär du dig grunderna om buddhistisk meditation och tränar i olika meditationstekniker. Kursen är lämplig för personer som möter både meditation och buddhism för första gången, och även för personer som har mediterat i andra traditioner men vill veta mer om hur meditation praktiseras i den tibetanska buddhistiska traditionen. Den ger en översikt över meditation och grundläggande meditationstekniker, inklusive andningsmeditation, mindfulness-meditation, visualiseringsmeditation och analytisk meditation. Du lär dig om vilka färdigheter som utvecklas i meditation och hur man använder dem i vardagen. Varje kurstillfälle består av undervisning, frågestund och guidade meditationer som passar nybörjare. Kursdatum: 21 sep -12 okt (Kurstillfällen: 21 sep, 28 sep, 5 okt, 12 okt) In this course you will learn the basics about Buddhist meditation and train in various meditation techniques. The course is suitable for people encountering both meditation and Buddhism for the first time, as well as for people who have done some meditation in other traditions but would like to know more about how meditation is practiced in the Tibetan Buddhist tradition. It provides an overview of meditation and basic meditation techniques, including breathing meditation, mindfulness meditation, visualization meditation, and analytical meditation. It includes an explanation of what kinds of skills are developed in meditation and how to apply them in daily life. Each session consists of teachings, Q&A session, and guided meditations suitable for beginners. Read more about the content of the course. Course dates: 21 sep -12 oct (21 sep, 28 sep, 5 oct, 12 oct)
Mer
Yeshin Norbu policy is that no one will be turned away because of lack of funds. If the existing donation tier options are not accessible for you, please email [email protected]. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Veckodag: Måndag Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Weekday: Monday Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Torsdag) 18:00 - 19:30
For English please see below
I den här kursen lär du dig grunderna om buddhistisk meditation och tränar i olika meditationstekniker.
I den här kursen lär du dig grunderna om buddhistisk meditation och tränar i olika meditationstekniker. Kursen är lämplig för personer som möter både meditation och buddhism för första gången, och även för personer som har mediterat i andra traditioner men vill veta mer om hur meditation praktiseras i den tibetanska buddhistiska traditionen. Den ger en översikt över meditation och grundläggande meditationstekniker, inklusive andningsmeditation, mindfulness-meditation, visualiseringsmeditation och analytisk meditation. Du lär dig om vilka färdigheter som utvecklas i meditation och hur man använder dem i vardagen. Varje kurstillfälle består av undervisning, frågestund och guidade meditationer som passar nybörjare. Kursdatum: 21 sep -12 okt (Kurstillfällen: 21 sep, 28 sep, 5 okt, 12 okt) In this course you will learn the basics about Buddhist meditation and train in various meditation techniques. The course is suitable for people encountering both meditation and Buddhism for the first time, as well as for people who have done some meditation in other traditions but would like to know more about how meditation is practiced in the Tibetan Buddhist tradition. It provides an overview of meditation and basic meditation techniques, including breathing meditation, mindfulness meditation, visualization meditation, and analytical meditation. It includes an explanation of what kinds of skills are developed in meditation and how to apply them in daily life. Each session consists of teachings, Q&A session, and guided meditations suitable for beginners. Read more about the content of the course. Course dates: 21 sep -12 oct (21 sep, 28 sep, 5 oct, 12 oct)
Mer
Yeshin Norbu policy is that no one will be turned away because of lack of funds. If the existing donation tier options are not accessible for you, please email [email protected]. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Veckodag: Måndag Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Weekday: Monday Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Veckodag: Måndag Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Weekday: Monday Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. November (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Veckodag: Måndag Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Weekday: Monday Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Veckodag: Måndag Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Weekday: Monday Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Veckodag: Måndag Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Weekday: Monday Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Veckodag: Måndag Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Weekday: Monday Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. December (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Veckodag: Måndag Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Weekday: Monday Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Veckodag: Måndag Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Weekday: Monday Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. (Måndag) 18:00 - 19:00 To join online please use this link:
https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09
Meeting ID: 876 6462 0075
Passcode: monday
For English please see below
På måndagar kan det extra passa bra att ge sig själv lite andrum och https://us02web.zoom.us/j/87664620075?pwd=RW85bGwwT2F1NWpaV1U1UFZLVTZVQT09 Meeting ID: 876 6462 0075 På måndagar kan det extra passa bra att ge sig själv lite andrum och en paus för att mentalt förbereda sig inför veckan. Vår meditationsklass börjar med att i stillhet landa i både kropp och sinne. Därefter leds du genom en enkel analytisk meditation på teman som exempelvis livets förgänglighet eller medkänsla. Veckodag: Måndag Språk: Engelska Monday is a perfect day for setting up our motivation for the whole week. We will start with stillness meditation to relax the mind and body and continue with analytical meditation, such as meditation on perfect human life, impermanence, or compassion. Monday drop-ins are open for everyone. Weekday: Monday Language: English
Mer
Venerable Michael was born in London in 1966 to a Greek father and a Belgian mother. He was raised in Kopan Monastery in Nepal and has been a monk in the Tibetan Buddhist tradition since the age of 7. At age 13, he entered the Sera Jey Monastic University in South India where he spent the next 18 years studying Buddhist Philosophy. Since 1996, Ven Michael Yeshe has been invited to Buddhist centres in America, Singapore, Malaysia and Holland as a translator and teacher. For 11 years he was residing at the Tara Institute in Melbourne where he served as translator for Venerable Geshe Doga. Venerable Michael is a resident teacher at Yeshin Norbu since autumn 2020 and leads our Buddhist courses and retreats. Zarina is a certified Cultivating Emotional Balance facilitator and Iyengar yoga teacher. januari Inga händelser Februari Inga händelser Mars Inga händelserTid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
For English please see below
PRAKTISK INFORMATION OCH HUR DU REGISTRERAR DIG
Veckodag: Torsdag
Tid: 18:00-19:30
Språk: Engelska
Plats: På centret.
Biljettpris: Minsta donation 450 kr / Drop-in 150 kr
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan. ——————ENGLISH——————
PRACTICAL INFORMATION AND HOW TO REGISTER
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre.
Ticket price: Minimum donation 450 SEK / Drop-in 150 SEK
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.Biljetter
Talare på detta event
Zarina Osmonalieva
Zarina Osmonalieva
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
For English please see below
PRAKTISK INFORMATION OCH HUR DU REGISTRERAR DIG
Veckodag: Torsdag
Tid: 18:00-19:30
Språk: Engelska
Plats: På centret.
Biljettpris: Minsta donation 450 kr / Drop-in 150 kr
Anmälan/köpa biljett: Du registrerar dig på kursen genom att köpa en biljett här på webbsidan, se “Tickets” nedan. ——————ENGLISH——————
PRACTICAL INFORMATION AND HOW TO REGISTER
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre.
Ticket price: Minimum donation 450 SEK / Drop-in 150 SEK
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see “Tickets” below.Biljetter
Talare på detta event
Zarina Osmonalieva
Zarina Osmonalieva
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online
Tid
Information om evenemang
Information om evenemang
To join online please use this link:
Passcode: mondayFor English please see below
Praktisk information och hur du registrerar dig
Tid: 18:00-19:00
Plats: På centret och online——————ENGLISH——————
Practical information and how to register
Time: 18:00-19:00
Location: At the centre and onlineTalare på detta event
Venerable Michael Yeshe
Venerable Michael Yeshe
Zarina Osmonalieva
Zarina Osmonalieva
Gå med i online