Foundations of Mindfulness by Yeshe Norbu | Sep 21, 2017 | Uncategorized This content is for members only.Log In Register Course Content Lessons Status 1 Session 1: Relaxation 2 Session 2: Focus 3 Session 3: Clarity 4 Session 4: Settling the Mind 5 Session 5: Resting in stillness 6 Session 6: Change 7 Session 7: Open awareness 8 Session 8: Mindfulness in daily life
