DB Module 1 – Mind and its potential

Introduction to Discovering Buddhism program The topics to be covered in Module 1 “Mind and its potential” are: ‱ Nature of mind: clear and knowing‱ Identifying buddha nature (our potential for enlightenment)‱ Mind as a beginningless and endless...

Tantrisk visualiseringsmeditation

Det hĂ€r Ă€r en praktiskt meditationskurs, dĂ€r koncisa instruktioner varvas med meditationer i pass om drygt 20-minuter. Varje session fokuserar vi pĂ„ en Yidam, en form eller reflektion av det upplysta sinnet.  Rekommenderad lĂ€sning Tasting the Essence of Tantra:...

DB Module 12 – Wisdom of Emptiness

Module 12 – Wisdom of EmptinessRequired and Suggested Readings Required Readings for ‘Wisdom of Emptiness’ The following readings are required for all students following this program for a Discovering Buddhism Completion Certificate*. These readings...

DB Module 13 – Introduction to Tantra

Module 13 – Introduction to TantraRequired and Suggested Readings Required Readings for ‘Introduction to Tantra’ The following readings are required for all students following this program for a Discovering Buddhism Completion Certificate*. These...

DB Module 11: Transforming problems

Module 11 – Transforming ProblemsRequired and Suggested Readings The following readings are required for all students following this program for a Discovering Buddhism Completion Certificate*. These readings are available with this course in PDF format:. Eight...

Introduction to Buddhist Meditation

You will learn how to overcome distraction, develop tools for transforming disturbing emotions into constructive mental states, and cultivate a sense of contentment and satisfaction with life.  In this course you will learn the basics about Buddhist meditation...

DB module 10: How to develop Bodhichitta

Scroll down for the resources of individual sessions. The following readings are required for all students following this program for a Discovering Buddhism Completion Certificate*. These readings are available in a combined PDF or in individual PDFs below....
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