buddhism

Våra buddhistiska kurser och event siktar på att ge näring åt medkänsla, visdom, vänlighet och sann lycka hos individer i alla åldrar. Vi erbjuder kurser, retreats, drop-ins och möjligheter till grupputövning för att tillfredsställa både nybörjare och erfarna utövare. 

Vi erbjuder introduktionskurserna “Introduktion till buddhistisk meditation” och “Buddhism i ett nötskal”, samt det tvååriga studieprogrammet “Discovering Buddhism”.

Vi erbjuder drop-ins som möjliggör ett mer öppet format och större flexibilitet. Kom och meditera och interagera med Venerable Michael eller delta i vår gruppraktik. Vi erbjuder också en kurs och drop-ins i tantrisk visualiseringsmeditation. Sist men inte minst organiserar vi helgkurser med gästlärare som är registrerade FPMT-lärare.

Vårt utbud är i linje med FPMT:s visdomskultur som bygger Lama Thubten Yeshe och Lama Zopa Rinpoche visdom och medkänsla. De viktigaste punkterna i FPMT visdomskultur är:

  • Öppenhet och bredd när vi presenterar Dharma. Lama Yeshes undervisningsstil var icke-traditionell, men ändå helt korrekt vad gäller källor och innehåll. 
  • Detaljer och instruktionsdjup. Lama Zopa Rinpoches undervisningsstil betonar hur man utövar och gör varje ögonblick djupt meningsfullt genom bodhichitta och tomhet.
  • FPMT:s viddomskultur uppmuntrar oss att förverkliga av lamrim-undervisningen i hjärtat, inte bara genom intellektuella studier.
  • Kontinuerlig utövning av ackumulering av meriter och rening av sinnet. Dessa praktiker betonas som väsentliga för att få tillfällig lycka och för att förbereda sinnet för insikter.
  • Förtroende för tantra, att uppmuntra utövare att ha andligt självförtroende.
  • Respekt och stöd för ordinerade Sangha. Vi anser att ordinerad Sangha är väsentlig för traditionen.
  • Utveckla en nära familjekänsla. FPMT är en världsomfattande familj av utövare som förenas av vår kultur, hängivenhet till våra lärare och ett standardmaterial för utövning.
  • Att tänka stort. Vi odlar vår önskan att vara till stor nytta för otaliga varelser och gör sedan verklighet av vår önskan!
  • Stor kärlek. Omhulda andra. Att ge en universell kärlek till alla varelser.

Kommande events inom Buddhism

Februari

07feb18:0020:00Lamrim: the graduated path to enlightenment Module 10: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

14feb18:0020:00Lamrim: the graduated path to enlightenment Module 10: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

15feb18:0020:00Mind and its potential: 4 week courseUnderstanding the mind is fundamental to all Buddhist practice. By transforming our minds we transform our experience. Science has also shown that by changing our minds we can change our brains. If we understand our mind we can uproot our deepest problems and cultivate our fullest potential. This is module 1 of the Discovering Buddhism study program.

17feb18:0019:30Medicine Buddha practice: Drop-inGroup practice is a great way to enhance our enthusiasm for meditation, develop the habit of daily practice, and share the joy of being a part of the community of like-minded people.

18feb10:0017:00Lamrim Practice DayA day of focused meditation practices. Come join us!

21feb18:0020:00Lamrim: the graduated path to enlightenment Module 10: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

23feb17:0020:00Big Love Evening: potluck party and stories of IndiaCommemorating Lama Thubten Yeshe: a great visionary, spiritual guide, and friend

28feb18:0020:00Lamrim: the graduated path to enlightenment Module 10: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

Mars

02mar18:0020:00Introduction to Buddhism: 2 sessionsYou will learn how you can overcome distraction, develop tools for transforming disturbing emotions into constructive mental states, and cultivate the sense of contentment and satisfaction with life.

07mar18:0020:00Lamrim: the graduated path to enlightenment Module 11: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

11mar10:0017:00Mind and its potential: One Day RetreatA day of focused meditation practices from the Discovering Buddhism module Mind and its potential. Open to everyone!

14mar18:0020:00Lamrim: the graduated path to enlightenment Module 11: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

15mar18:0020:00How to meditate: 4 week courseWelcome to module 2 of the Discovering Buddhism study program in which you will learn about meditation.

21mar18:0020:00Lamrim: the graduated path to enlightenment Module 11: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

24mar18:0019:30Green Tara practice: Drop-inGroup practice is a great way to enhance our enthusiasm for meditation, develop the habit of daily practice, and share the joy of being a part of the community of like-minded people.

25mar10:0017:00Lamrim Practice DayA day of focused meditation practices. Come join us!

28mar18:0020:00Lamrim: the graduated path to enlightenment Module 11: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

april

04apr18:0020:00Lamrim: the graduated path to enlightenment Module 11: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

18apr18:0020:00Lamrim: the graduated path to enlightenment Module 11: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

19apr18:0020:00Presenting the path: 6 week courseWelcome to module 3 of the Discovering Buddhism study program in which you learn about the entire path to awakening

21apr18:0019:30Medicine Buddha practice: Drop-inGroup practice is a great way to enhance our enthusiasm for meditation, develop the habit of daily practice, and share the joy of being a part of the community of like-minded people.

25apr18:0020:00Lamrim: the graduated path to enlightenment Module 11: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

29apr10:0017:00How to meditate: One Day RetreatA day of focused meditation practices from the Discovering Buddhism module How to meditate. Open to everyone!

maj

02maj18:0020:00Lamrim: the graduated path to enlightenment Module 11: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

02maj18:0020:00Lamrim: the graduated path to enlightenment Module 12: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

06maj10:0017:00Lamrim Practice DayA day of focused meditation practices. Come join us!

09maj18:0020:00Lamrim: the graduated path to enlightenment Module 12: 7 weekThe course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects