Buddhism
Buddhist philosophy is about cultivating compassion, wisdom, kindness and genuine happiness. We offer courses, retreats, drop-ins and opportunities for group practice to fulfill the needs of both beginners and experienced practitioners.Â
We offer the introductory courses Introduction to Buddhist Meditation and Buddhism in a Nutshell, as well as the two-year study program Discovering Buddhism and Lamrim: the graduated path to enlightenment course.Â
We offer drop-ins which allow a more open format and flexibility. Come and meditate and interact with Venerable Michael, or join our group practices. We also offer a course and drop-ins in tantric visualization meditation. Last but not least, we organize weekend courses with visiting teachers who are registered FPMT teachers. Â
Our events are in line with Wisdom Culture that is infused with the wisdom and compassion of Lama Thubten Yeshe and Lama Zopa Rinpoche. The key points of the FPMT Wisdom Culture are:
- Openness and breadth in presenting the Dharma. Lama Yesheâs teaching style was non-traditional, yet completely pure in source and content.Â
- Detail and depth of instruction. Lama Zopa Rinpocheâs teaching style emphasizes how to practice and making each moment deeply meaningful through bodhichitta and emptiness.Â
- The FPMT Wisdom Culture encourages realization of the lam-rim teachings in the heart, not just intellectual study.
- Constant practice of merit accumulation and purification. These practices are emphasized as essential to bringing temporal happiness and preparing the mind for realization.
- Reliance on tantra; encouraging students to have spiritual confidence.
- Respect and support for ordained Sangha. We consider ordained Sangha essential to the tradition.
- Cultivation of a close family feeling. FPMT is a worldwide family of practitioners, united by our culture, devotion to our teachers, and standard practice materials.
- Thinking big. We cultivate the wish to be of great benefit to countless beings, and then put that wish into practice!
- Big love. Cherishing others. Imparting a universal love for all beings.
Upcoming Buddhist events
Course Type All evolang_event_type_270 evolang_event_type_269 evolang_event_type_271 evolang_event_type_221 Course All Book circle evolang_event_type_2_465 evolang_event_type_2_477 evolang_event_type_2_594 evolang_event_type_2_453 evolang_event_type_2_439 evolang_event_type_2_440 evolang_event_type_2_438 evolang_event_type_2_228 evolang_event_type_2_461 may (Saturday) 10:00 - 17:00 Yeshin Norbu Roslagsgatan 62 For English please see below
âSjukdom, lidande och död Ă€r en reell del av verkligheten i den mĂ€nskliga existensen. Det skulle vara dumt att lĂ„tsas att vi inte Ă€r sjuka nĂ€r âSjukdom, lidande och död Ă€r en reell del av verkligheten i den mĂ€nskliga existensen. Det skulle vara dumt att lĂ„tsas att vi inte Ă€r sjuka nĂ€r vi Ă€r det, att förneka möjligheten att kunna bli frisk, eller lĂ„tsas att vi aldrig kommer att dö. â – Dalai Lama De flesta av oss lever i förnekelse av döden. Men det Ă€r oundvikligt att vi nĂ„gon gĂ„ng i livet kommer att uppleva förlusten av nĂ€ra och kĂ€ra. Det Ă€r ocksĂ„ oundvikligt att sjĂ€lv uppleva döden en dag. Den buddhistiska lĂ€ran erbjuder praktiska riktlinjer för hur man odlar en medvetenhet om förgĂ€nglighet och döden, som hjĂ€lper oss stĂ€rka vĂ„r andliga utövning. Genom att acceptera döden som en del av vĂ„r naturliga existens kan vi bĂ€ttre hantera sorgen nĂ€r vi förlorar en kĂ€r person, likasĂ„ kan det hjĂ€lpa oss att förbereda oss inför vĂ„r egen död. I denna endagskurs introducerar Venerable Michael nĂ„gra meditationstekniker kring medvetenhet om döden och den faktiska dödsprocessen sĂ„ som den beskrivs i de buddhistiska texterna. Det kommer Ă€ven att finnas tid för frĂ„gor och diskussioner. LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 1 maj âIllness, suffering and death are part of the reality of human existence. It would be foolish to pretend that we are not sick when we are, or that we will never die, as it would be to deny the possibility of ever getting well.â – The Dalai Lama Most of us live in denial of death. However, it is inevitable that we experience the loss of a loved one at some stage in our lives. It is also inevitable that we ourselves experience death someday. The Buddhist teachings offer practical guidelines on how to cultivate an awareness of impermanence and death, which helps to strengthen our spiritual practice. By accepting death as part of our natural existence, we can better deal with grief when we lose a dear one, likewise it can help prepare for oneâs own death. In this one day course Venerable Michael will introduce some meditation techniques on the awareness of death and the actual death process as explained in the Buddhist texts. There will also be time for questions and discussion. Read more about our Buddhist courses Course dates: 1 maj
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âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt hur alla lĂ€ror hör ihop och Ă€r menad som en personlig instruktion för vĂ„r egna spirituella utveckling. Kursen Lamrin: den stegvisa vĂ€gen till upplysning Ă€r för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgĂ„ng av lam-rim och fokusera pĂ„ meditation och reflektion. Den första timmen bestĂ„r av en förelĂ€sning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt Ă€mne inom lam-rim. Kursens struktur baseras pĂ„ hĂ€ftet âKopan Monastery lam-rim outlineâ som sammansatts av Venerable Karin Valham. Det finns tillgĂ€ngligt i vĂ„r bokshop. Texten Ă€r indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Ăvningarna inom varje scope Ă€r vidare indelade i flera Ă€mnen som ska studeras och mediteras över. Eftersom en djupgĂ„ende förstĂ„else av alla Ă€mnen inom de tre scopen Ă€r vĂ€sentlig för spirituell framgĂ„ng, kommer Venerable Michael ocksĂ„ att anvĂ€nda andra kĂ€llor för lam-rimlĂ€ror för att komplettera detta hĂ€fte. Det kommer troligtvis att ta ett och ett halvt till tvĂ„ Ă„r att gĂ„ igenom hela texten. Under vĂ„ren 2021 kommer vi ha tid för tvĂ„ 7-veckorskurser, innehĂ„llande följande Ă€mnen: Small scope Modul 2: 7 veckor (med start den 4:e maj 2021) De Ă„terstĂ„ende Ă€mnena kommer att studeras hösten 2021 och under Ă„r 2022. Small scope Modul 3: 6 veckor (hösten 2021) Medium scope Great scope LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 4 maj, 11 maj, 18, maj, 25 maj, 1 juni, 8 juni, 15 juni The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddhaâs sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development. Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection. There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic. The course structure will be based on the booklet âKopan Monastery lam-rim outlineâ compiled by Venerable Karin Valham. They are available in our book shop. The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for oneâs spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet. It will probably take a year and a half or two years to go through the whole text. During spring 2021 we will have time for two 7 week courses, covering the following topics: Small scope Module 2: 7 weeks (starting on May 4, 2021) The remaining topics will be studied in autumn 2021 and in 2022: Small scope Module 3: 6 weeks (autumn 2021) Medium scope Great scope Read more about our Buddhist courses Course dates: 4 May, 11 May, 18 May, 25 May, 1 June, 8 June, 15 June
more
âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! (Wednesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
I denna modulen av Discovering Buddhism kommer du att:
FÄ en översikt över hela den tibetanska buddhistiska vÀgen till upplysning
Höra Buddhas livshistoria och I denna modulen av Discovering Buddhism kommer du att: LÀs mer om programmet Discovering Buddhism Kursdatum: 5 maj-9 juni(KurstillfÀllen: 5 maj, 12 maj, 19 maj, 26 maj (OBS lektionen Àr mellan 18.00-19.00), 2 juni, 9 juni) In this module of Discovering Buddhism you will: Read more about the Discovering Buddhism program Course dates: 5 May-9 June (Course dates: 5 May, 12 May, 19 May, 26 May (Note! the class is between 18.00-19.00), 2 June, 9 June) Ticket price: Minimum donation 780 SEK
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Tickets are not available for sale any more for this event! (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62 ——————ENGLISH——————
One of our teachers Geshe Sherab who visited us several times is suffering from covid in the hospital in Kathmandu. He joins the growing list of One of our teachers Geshe Sherab who visited us several times is suffering from covid in the hospital in Kathmandu. He joins the growing list of seriously monks and nuns from Kopan Monastery and Khachoe Ghakyil Ling Nunnery in Nepal. Venerable Michael will lead Medicine Buddha Puja. Please join in a collective prayer. Link to dedication form for Medicine Buddha practice  Dates: 6 May
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When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Tickets are not available for sale any more for this event! (Saturday) 10:00 - 16:00 Yeshin Norbu Roslagsgatan 62 For English please see below
Under denna retreat kommer vi att integrera meditationsövningar för att odla ett lugnt och fokuserat sinne med de analytiska meditationerna frÄn Discovering Buddhism-modulen How to meditate.
Under denna retreat kommer vi att integrera meditationsövningar för att odla ett lugnt och fokuserat sinne med de analytiska meditationerna frÄn Discovering Buddhism-modulen How to meditate. För deltagare i kursen Discovering Buddhism ger retreaten en möjlighet att bÄde repetera och fördjupa de metoder som behandlats under kursen. För andra deltagare ger retreaten en möjlighet att fÄ en praktisk och upplevelsebaserad introduktion till dessa metoder. Denna modul av Discovering Buddhism handlar om att lÀra sig definitionen och syftet med meditation, hur man sitter ordentligt, hur man genomför en meditationssession, hur man kÀnner igen och hanterar hinder under meditationen samt att praktiskt prova pÄ olika meditationstekniker. LÀs mer om programmet Discovering Buddhism Kursdatum: 8 maj During this retreat we will integrate meditation practices to cultivate a calm and focused mind with the analytical meditations from the Discovering Buddhism module How to meditate. For participants of the Discovering Buddhism course this provides an opportunity to both review and deepen the practices covered in the module. For other participants it provides an opportunity to have a very practical and experiential overview of and introduction to these practices. This module of Discovering Buddhism is about learning the definition and purpose of meditation, how to sit properly, how to set up a meditation session, how to recognize and deal with obstacles to meditation and to experiment with different types of meditation techniques. Read more about the Discovering Buddhism program Course dates: 8 May
more
âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt hur alla lĂ€ror hör ihop och Ă€r menad som en personlig instruktion för vĂ„r egna spirituella utveckling. Kursen Lamrin: den stegvisa vĂ€gen till upplysning Ă€r för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgĂ„ng av lam-rim och fokusera pĂ„ meditation och reflektion. Den första timmen bestĂ„r av en förelĂ€sning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt Ă€mne inom lam-rim. Kursens struktur baseras pĂ„ hĂ€ftet âKopan Monastery lam-rim outlineâ som sammansatts av Venerable Karin Valham. Det finns tillgĂ€ngligt i vĂ„r bokshop. Texten Ă€r indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Ăvningarna inom varje scope Ă€r vidare indelade i flera Ă€mnen som ska studeras och mediteras över. Eftersom en djupgĂ„ende förstĂ„else av alla Ă€mnen inom de tre scopen Ă€r vĂ€sentlig för spirituell framgĂ„ng, kommer Venerable Michael ocksĂ„ att anvĂ€nda andra kĂ€llor för lam-rimlĂ€ror för att komplettera detta hĂ€fte. Det kommer troligtvis att ta ett och ett halvt till tvĂ„ Ă„r att gĂ„ igenom hela texten. Under vĂ„ren 2021 kommer vi ha tid för tvĂ„ 7-veckorskurser, innehĂ„llande följande Ă€mnen: Small scope Modul 2: 7 veckor (med start den 4:e maj 2021) De Ă„terstĂ„ende Ă€mnena kommer att studeras hösten 2021 och under Ă„r 2022. Small scope Modul 3: 6 veckor (hösten 2021) Medium scope Great scope LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 4 maj, 11 maj, 18, maj, 25 maj, 1 juni, 8 juni, 15 juni The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddhaâs sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development. Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection. There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic. The course structure will be based on the booklet âKopan Monastery lam-rim outlineâ compiled by Venerable Karin Valham. They are available in our book shop. The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for oneâs spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet. It will probably take a year and a half or two years to go through the whole text. During spring 2021 we will have time for two 7 week courses, covering the following topics: Small scope Module 2: 7 weeks (starting on May 4, 2021) The remaining topics will be studied in autumn 2021 and in 2022: Small scope Module 3: 6 weeks (autumn 2021) Medium scope Great scope Read more about our Buddhist courses Course dates: 4 May, 11 May, 18 May, 25 May, 1 June, 8 June, 15 June
more
âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 150.00kr – 910.00kr **All Fields are required. (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below.
more
When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt hur alla lĂ€ror hör ihop och Ă€r menad som en personlig instruktion för vĂ„r egna spirituella utveckling. Kursen Lamrin: den stegvisa vĂ€gen till upplysning Ă€r för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgĂ„ng av lam-rim och fokusera pĂ„ meditation och reflektion. Den första timmen bestĂ„r av en förelĂ€sning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt Ă€mne inom lam-rim. Kursens struktur baseras pĂ„ hĂ€ftet âKopan Monastery lam-rim outlineâ som sammansatts av Venerable Karin Valham. Det finns tillgĂ€ngligt i vĂ„r bokshop. Texten Ă€r indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Ăvningarna inom varje scope Ă€r vidare indelade i flera Ă€mnen som ska studeras och mediteras över. Eftersom en djupgĂ„ende förstĂ„else av alla Ă€mnen inom de tre scopen Ă€r vĂ€sentlig för spirituell framgĂ„ng, kommer Venerable Michael ocksĂ„ att anvĂ€nda andra kĂ€llor för lam-rimlĂ€ror för att komplettera detta hĂ€fte. Det kommer troligtvis att ta ett och ett halvt till tvĂ„ Ă„r att gĂ„ igenom hela texten. Under vĂ„ren 2021 kommer vi ha tid för tvĂ„ 7-veckorskurser, innehĂ„llande följande Ă€mnen: Small scope Modul 2: 7 veckor (med start den 4:e maj 2021) De Ă„terstĂ„ende Ă€mnena kommer att studeras hösten 2021 och under Ă„r 2022. Small scope Modul 3: 6 veckor (hösten 2021) Medium scope Great scope LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 4 maj, 11 maj, 18, maj, 25 maj, 1 juni, 8 juni, 15 juni The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddhaâs sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development. Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection. There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic. The course structure will be based on the booklet âKopan Monastery lam-rim outlineâ compiled by Venerable Karin Valham. They are available in our book shop. The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for oneâs spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet. It will probably take a year and a half or two years to go through the whole text. During spring 2021 we will have time for two 7 week courses, covering the following topics: Small scope Module 2: 7 weeks (starting on May 4, 2021) The remaining topics will be studied in autumn 2021 and in 2022: Small scope Module 3: 6 weeks (autumn 2021) Medium scope Great scope Read more about our Buddhist courses Course dates: 4 May, 11 May, 18 May, 25 May, 1 June, 8 June, 15 June
more
âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 150.00kr – 910.00kr **All Fields are required. (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below.
more
When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. 21 (Friday) 16:30 - 24 (Monday) 10:00 Yeshin Norbu Roslagsgatan 62 Nyung-nĂ€ (or âabiding in the fastâ) is one of the favorite practices of Yeshin Norbuâs Spiritual Director, Lama Zopa Rinpoche. It is said that engaging in a Nyung-nĂ€ Nyung-nĂ€ (or âabiding in the fastâ) is one of the favorite practices of Yeshin Norbuâs Spiritual Director, Lama Zopa Rinpoche. It is said that engaging in a Nyung-nĂ€ retreat is equivalent to doing up to three months of other kinds of retreats. The principal purpose of the practice is the attainment of enlightenment for the benefit of all living beings. As a retreat experience, this practice is very effective, but also physically demanding. On set of Nyung-nĂ€ takes two days and a morning to complete. We start together on the evening of Friday the 21st of May and continue to the morning of the 24th of May. Doing one nyung-nĂ€ requires taking the Eight Mahayana Precepts (or vows) for two days. The precepts are taken for a 24-hour period during which we avoid: (1) killing, (2) stealing, (3) sexual activity, (4) telling lies, (5) taking intoxicants, (6) singing, dancing or playing music, (7) wearing jewelry or ornaments, and (8) using high seats or beds. On the first day of the Nyung-nĂ€ only one meal is eaten, which is finished by noon. The following foods are avoided as they interfere with subtle winds in the body and thus, mantra recitation: egg, onion, garlic, radish, meat, and alcohol. On the second day there is strict fasting. No food or drink is taken at all on this day. If you have medical conditions that do not allow you to fast, you can still participate in the Nyung-nĂ€, but do not take the vows to refrain from eating food. So while you do not complete a traditional Nyung-nĂ€, the practice is still highly beneficial. During each day of the retreat, one does three sessions of well-structured practice, approximately three hours in length. In each session, there is the practice of the sadhana of Thousand-Armed Chenrezig (the sadhana from FPMT, which will be provided by Yeshin Norbu). The sadhana involves meditating on bodhicitta (the aspiration to attain enlightenment in order to benefit all beings), visualizing Chenrezig, reciting prayers and mantras, and performing prostrations. We keep silence outside of the sessions and disengage from all technology. The retreat is held at the centre, and participants will sleep at the centre. Yeshin Norbu can provide mattresses for some of the participants, and some will need to bring their own. Please state in the registration form if you can bring your own mattress. Yeshin Norbu organizes the offerings for the altar. The retreat is not included in the Mental Gym Card. Arrival day: Friday, 21 May Day 1: Saturday 22 May Day 2: Sunday 23 (Day of silence and no eating or drinking) Final day: Monday 24 May It can be helpful to begin cleaning up your diet as much as possible in the week prior to the Nyung-nĂ€. You will sometimes hear of people not feeling physically well when they do this retreat. This is mostly due to the toxins that are eliminated from their system during this purification practice. The more we can get the toxins out of our system prior to the practice, the easier it will be. Essentially, it can be helpful to cut out an excess of animal products, junk food, sugar, caffeine, etc. Familiarizing the body with full-length prostrations prior to the Nyung-nĂ€ is a great help. Those participating in a Nyung-nĂ€ retreat are encouraged to do full-length prostrations within the sessions, so getting accustomed to doing them prior to the retreat is suggested. Simpler prostrations (either the five-point prostration or merely folding one’s hands) are certainly an option for those who are restricted from doing full prostrations due to health concerns. The second day is the most difficult part of the retreat. We experience hunger, thirst and tiredness from doing prostrations. However, these discomforts can be seen in a different light with a compassionate motivation and an understanding of the purpose of this type of retreat; it is through experiencing hardships that one is able to purify a great deal of negative karma. Furthermore, it is said that by experiencing these discomforts, one can develop a better understanding of the suffering of those less fortunate than us and develop greater compassion for all sentient beings, and greater renunciation of samsara. Sponsor the retreat: Nyung-nĂ€ is a very powerful practice so there is great power in the merit of supporting it financially. Supporting this spiritual practice â whether you are able to attend or not â is an opportunity to collect great merit. If you are sponsoring but not attending, you can offer prayers on that day for those attending. Prepare and cook food for participants: There will be one dinner, one lunch and one breakfasts during the retreat. Please contact us if you are interested in contributing with this service, which is so crucial for the success of the retreat. Course dates: 21-24 May Time: Language: English The image of Chenrezig is by Digital Thangka.
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âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
Click on PRICE to choose a donation for one or two sets of Nyung-nÀ: 1 set: 550 sek, 2 sets: 850 sek.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Sold Out! **All Fields are required. (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt hur alla lĂ€ror hör ihop och Ă€r menad som en personlig instruktion för vĂ„r egna spirituella utveckling. Kursen Lamrin: den stegvisa vĂ€gen till upplysning Ă€r för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgĂ„ng av lam-rim och fokusera pĂ„ meditation och reflektion. Den första timmen bestĂ„r av en förelĂ€sning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt Ă€mne inom lam-rim. Kursens struktur baseras pĂ„ hĂ€ftet âKopan Monastery lam-rim outlineâ som sammansatts av Venerable Karin Valham. Det finns tillgĂ€ngligt i vĂ„r bokshop. Texten Ă€r indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Ăvningarna inom varje scope Ă€r vidare indelade i flera Ă€mnen som ska studeras och mediteras över. Eftersom en djupgĂ„ende förstĂ„else av alla Ă€mnen inom de tre scopen Ă€r vĂ€sentlig för spirituell framgĂ„ng, kommer Venerable Michael ocksĂ„ att anvĂ€nda andra kĂ€llor för lam-rimlĂ€ror för att komplettera detta hĂ€fte. Det kommer troligtvis att ta ett och ett halvt till tvĂ„ Ă„r att gĂ„ igenom hela texten. Under vĂ„ren 2021 kommer vi ha tid för tvĂ„ 7-veckorskurser, innehĂ„llande följande Ă€mnen: Small scope Modul 2: 7 veckor (med start den 4:e maj 2021) De Ă„terstĂ„ende Ă€mnena kommer att studeras hösten 2021 och under Ă„r 2022. Small scope Modul 3: 6 veckor (hösten 2021) Medium scope Great scope LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 4 maj, 11 maj, 18, maj, 25 maj, 1 juni, 8 juni, 15 juni The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddhaâs sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development. Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection. There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic. The course structure will be based on the booklet âKopan Monastery lam-rim outlineâ compiled by Venerable Karin Valham. They are available in our book shop. The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for oneâs spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet. It will probably take a year and a half or two years to go through the whole text. During spring 2021 we will have time for two 7 week courses, covering the following topics: Small scope Module 2: 7 weeks (starting on May 4, 2021) The remaining topics will be studied in autumn 2021 and in 2022: Small scope Module 3: 6 weeks (autumn 2021) Medium scope Great scope Read more about our Buddhist courses Course dates: 4 May, 11 May, 18 May, 25 May, 1 June, 8 June, 15 June
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âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 150.00kr – 910.00kr **All Fields are required. 26may19:1520:45Moved OnlineGuru Puja on Saka Dawa (Wednesday) 19:15 - 20:45 Yeshin Norbu Roslagsgatan 62 For English please see below
Saka Dawa Ă€r den viktigaste högtiden enligt tibetansk buddhistisk tradition. PĂ„ Saka Dawa firas Buddhas födelse, upplysning och dĂ„ han sĂ€gs ha uppnĂ„tt paranirvana. Enligt buddhistisk tradition Saka Dawa Ă€r den viktigaste högtiden enligt tibetansk buddhistisk tradition. PĂ„ Saka Dawa firas Buddhas födelse, upplysning och dĂ„ han sĂ€gs ha uppnĂ„tt paranirvana. Enligt buddhistisk tradition Ă€r denna dag sĂ€rskilt gynnsam för spirituell praktik och buddhister runt om i vĂ€rlden tar tillfĂ€lle i akt att fira och delta i religösa aktiviteter. I Ă„r Ă€ger Saka Dawa rum den 26 maj. Denna kvĂ€ll bjuder vi in till en Guru Puja. Puja Àr ett samlingsnamn för de bönecermonier man utför inom tibetansk buddhism. Det Ă€r en vacker stund för bĂ„de de mer erfarna och de som Ă€r nya till buddhismen att praktisera tillsammans och mötas i tacksamhet till vĂ„ra buddhistiska mĂ€stare och lĂ€rare. LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 26 maj Saka Dawa is the most important Tibetan Buddhist festival day, celebrating Lord Buddhaâs birth, enlightenment and parinirvana. Buddhists around the world engage in many auspicious and merit-making activities such as sponsoring or engaging in beneficial pujas, practices, and prayers; and making extensive offerings to teachers, holy objects, and auspicious charitable activities. This year, Saka Dawa takes place on May 26. Saka Dawa is an especially auspicious day for spiritual practice â the karmic effects of all actions, positive and negative, are multiplied exponentially! This evening we will do a Guru Puja, which is a profound and inspiring practice for developing faith and devotion to our spiritual masters and the Three Jewels. Read more about our Buddhist courses Course dates: 26 may
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âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below.
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When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. (Friday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62 For English please see below
Vi gör Tara-praktik tillsammans, ledd av Venerable Michael Yeshe. Att praktisera tillsamman ger en kĂ€nsla av tillhörighet och stĂ€rker vĂ„ra intention. Det sĂ€gs att Vi gör Tara-praktik tillsammans, ledd av Venerable Michael Yeshe. Att praktisera tillsamman ger en kĂ€nsla av tillhörighet och stĂ€rker vĂ„ra intention. Det sĂ€gs att utöva ensam Ă€r att tĂ€nda en gnista, medan att praktisera i grupp Ă€r som en flammande brasa. NĂ€r vi praktiserar tillsammans för vi stöd av gruppen att göra vĂ„r utövning mer fokuserad, intensiv och djup. De goda effekterna av vĂ„r utövning sprider sig som ringar pĂ„ vattnet, sĂ„ lĂ„t oss bidra till fred i vĂ€rlden genom att utöva tillsammans! LĂ€nk till formulĂ€r för tillĂ€gnan av Tara-praktik VĂ€lkommen! LĂ€s mer om vĂ„ra buddhistiska drop-in. Datum: 28 maj We do Tara practice together, led by Venerable Michael Yeshe. Group practices create a sense of belonging and add strength to our intentions. It is said that a solitary practice is like a spark, while a group practice is like a raging fire. When we practice together we get support from the group to make our practice more focused, intensive, and deep. The positive effects of our practice spread like ripples on water, so letâs contribute to peace in the world by practicing together! Link to dedication form for Tara Practice Welcome! Read more about our Buddhist drop-in events. Dates: 28 May
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When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. june (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt hur alla lĂ€ror hör ihop och Ă€r menad som en personlig instruktion för vĂ„r egna spirituella utveckling. Kursen Lamrin: den stegvisa vĂ€gen till upplysning Ă€r för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgĂ„ng av lam-rim och fokusera pĂ„ meditation och reflektion. Den första timmen bestĂ„r av en förelĂ€sning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt Ă€mne inom lam-rim. Kursens struktur baseras pĂ„ hĂ€ftet âKopan Monastery lam-rim outlineâ som sammansatts av Venerable Karin Valham. Det finns tillgĂ€ngligt i vĂ„r bokshop. Texten Ă€r indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Ăvningarna inom varje scope Ă€r vidare indelade i flera Ă€mnen som ska studeras och mediteras över. Eftersom en djupgĂ„ende förstĂ„else av alla Ă€mnen inom de tre scopen Ă€r vĂ€sentlig för spirituell framgĂ„ng, kommer Venerable Michael ocksĂ„ att anvĂ€nda andra kĂ€llor för lam-rimlĂ€ror för att komplettera detta hĂ€fte. Det kommer troligtvis att ta ett och ett halvt till tvĂ„ Ă„r att gĂ„ igenom hela texten. Under vĂ„ren 2021 kommer vi ha tid för tvĂ„ 7-veckorskurser, innehĂ„llande följande Ă€mnen: Small scope Modul 2: 7 veckor (med start den 4:e maj 2021) De Ă„terstĂ„ende Ă€mnena kommer att studeras hösten 2021 och under Ă„r 2022. Small scope Modul 3: 6 veckor (hösten 2021) Medium scope Great scope LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 4 maj, 11 maj, 18, maj, 25 maj, 1 juni, 8 juni, 15 juni The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddhaâs sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development. Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection. There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic. The course structure will be based on the booklet âKopan Monastery lam-rim outlineâ compiled by Venerable Karin Valham. They are available in our book shop. The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for oneâs spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet. It will probably take a year and a half or two years to go through the whole text. During spring 2021 we will have time for two 7 week courses, covering the following topics: Small scope Module 2: 7 weeks (starting on May 4, 2021) The remaining topics will be studied in autumn 2021 and in 2022: Small scope Module 3: 6 weeks (autumn 2021) Medium scope Great scope Read more about our Buddhist courses Course dates: 4 May, 11 May, 18 May, 25 May, 1 June, 8 June, 15 June
more
âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 150.00kr – 910.00kr **All Fields are required. (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below.
more
When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt hur alla lĂ€ror hör ihop och Ă€r menad som en personlig instruktion för vĂ„r egna spirituella utveckling. Kursen Lamrin: den stegvisa vĂ€gen till upplysning Ă€r för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgĂ„ng av lam-rim och fokusera pĂ„ meditation och reflektion. Den första timmen bestĂ„r av en förelĂ€sning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt Ă€mne inom lam-rim. Kursens struktur baseras pĂ„ hĂ€ftet âKopan Monastery lam-rim outlineâ som sammansatts av Venerable Karin Valham. Det finns tillgĂ€ngligt i vĂ„r bokshop. Texten Ă€r indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Ăvningarna inom varje scope Ă€r vidare indelade i flera Ă€mnen som ska studeras och mediteras över. Eftersom en djupgĂ„ende förstĂ„else av alla Ă€mnen inom de tre scopen Ă€r vĂ€sentlig för spirituell framgĂ„ng, kommer Venerable Michael ocksĂ„ att anvĂ€nda andra kĂ€llor för lam-rimlĂ€ror för att komplettera detta hĂ€fte. Det kommer troligtvis att ta ett och ett halvt till tvĂ„ Ă„r att gĂ„ igenom hela texten. Under vĂ„ren 2021 kommer vi ha tid för tvĂ„ 7-veckorskurser, innehĂ„llande följande Ă€mnen: Small scope Modul 2: 7 veckor (med start den 4:e maj 2021) De Ă„terstĂ„ende Ă€mnena kommer att studeras hösten 2021 och under Ă„r 2022. Small scope Modul 3: 6 veckor (hösten 2021) Medium scope Great scope LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 4 maj, 11 maj, 18, maj, 25 maj, 1 juni, 8 juni, 15 juni The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddhaâs sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development. Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection. There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic. The course structure will be based on the booklet âKopan Monastery lam-rim outlineâ compiled by Venerable Karin Valham. They are available in our book shop. The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for oneâs spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet. It will probably take a year and a half or two years to go through the whole text. During spring 2021 we will have time for two 7 week courses, covering the following topics: Small scope Module 2: 7 weeks (starting on May 4, 2021) The remaining topics will be studied in autumn 2021 and in 2022: Small scope Module 3: 6 weeks (autumn 2021) Medium scope Great scope Read more about our Buddhist courses Course dates: 4 May, 11 May, 18 May, 25 May, 1 June, 8 June, 15 June
more
âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 150.00kr – 910.00kr **All Fields are required. (Thursday) 18:00 - 19:30 Yeshin Norbu Roslagsgatan 62
For English please see below
Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa Venerable Michael leder en enkel meditation följt av en presentation om hur vi kan leva ett mer meningsfullt liv. Hur kan vi identifiera negativa sinnestillstĂ„nd och övervinna dem? Vilka metoder kan hjĂ€lpa oss hantera stressande situationer? Hur kan vi gradvis Ă„stadkomma en positiv förĂ€ndring och i slutĂ€ndan gĂ„ pĂ„ vĂ€gen mot upplysning? Det kommer att finnas utrymme att stĂ€lla frĂ„gor. Kursdatum: 21 jan -10 juni. Obs! Ej 11 feb (Big love Evening istĂ€llet – se eget event), 4 mars (sportlov), 8 april (pĂ„sklov). Venerable Michael will lead a basic meditation, followed by a presentation on how we can lead a more meaningful life. By identifying negative states of mind and how to overcome them, methods that can help deal with stressful situations will be introduced. Gradually bringing about a positive transformation and ultimately guiding one on the path to enlightenment. There will be room for questions & answers. Course dates: 21 Jan-10 June. Note! Not 11 Feb (Big love Evening instead – please see event), 4 Mars (sportlov), 8 April (Easter break). You register for the drop-in by purchasing a ticket here on the website, see âTicketsâ below.
more
When your registration is completed, you will receive a confirmation email. Look in the junk mail folder if you made a donation and registered for the event and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 50.00kr – 200.00kr **All Fields are required. (Saturday) 10:00 - 16:00 Yeshin Norbu Roslagsgatan 62 ——————ENGLISH——————
During this retreat we will integrate meditation practices to cultivate a calm and focused mind with the analytical meditations from the Discovering Buddhism module Presenting the path.
During this retreat we will integrate meditation practices to cultivate a calm and focused mind with the analytical meditations from the Discovering Buddhism module Presenting the path. For participants of the Discovering Buddhism course this provides an opportunity to both review and deepen the practices covered in the module. For other participants it provides an opportunity to have a very practical and experiential overview of and introduction to these practices. This module of Discovering Buddhism is about getting an overview of the entire Tibetan Buddhist path to awakening, studying the life story of the Buddha and discovering a unique system for putting Buddhist philosophy into practice â the lamrim, or graduated path to enlightenment. Read more about the Discovering Buddhism program Course dates: 12 June
more
âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. **All Fields are required. (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt hur alla lĂ€ror hör ihop och Ă€r menad som en personlig instruktion för vĂ„r egna spirituella utveckling. Kursen Lamrin: den stegvisa vĂ€gen till upplysning Ă€r för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgĂ„ng av lam-rim och fokusera pĂ„ meditation och reflektion. Den första timmen bestĂ„r av en förelĂ€sning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt Ă€mne inom lam-rim. Kursens struktur baseras pĂ„ hĂ€ftet âKopan Monastery lam-rim outlineâ som sammansatts av Venerable Karin Valham. Det finns tillgĂ€ngligt i vĂ„r bokshop. Texten Ă€r indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Ăvningarna inom varje scope Ă€r vidare indelade i flera Ă€mnen som ska studeras och mediteras över. Eftersom en djupgĂ„ende förstĂ„else av alla Ă€mnen inom de tre scopen Ă€r vĂ€sentlig för spirituell framgĂ„ng, kommer Venerable Michael ocksĂ„ att anvĂ€nda andra kĂ€llor för lam-rimlĂ€ror för att komplettera detta hĂ€fte. Det kommer troligtvis att ta ett och ett halvt till tvĂ„ Ă„r att gĂ„ igenom hela texten. Under vĂ„ren 2021 kommer vi ha tid för tvĂ„ 7-veckorskurser, innehĂ„llande följande Ă€mnen: Small scope Modul 2: 7 veckor (med start den 4:e maj 2021) De Ă„terstĂ„ende Ă€mnena kommer att studeras hösten 2021 och under Ă„r 2022. Small scope Modul 3: 6 veckor (hösten 2021) Medium scope Great scope LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 4 maj, 11 maj, 18, maj, 25 maj, 1 juni, 8 juni, 15 juni The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddhaâs sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development. Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection. There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic. The course structure will be based on the booklet âKopan Monastery lam-rim outlineâ compiled by Venerable Karin Valham. They are available in our book shop. The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for oneâs spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet. It will probably take a year and a half or two years to go through the whole text. During spring 2021 we will have time for two 7 week courses, covering the following topics: Small scope Module 2: 7 weeks (starting on May 4, 2021) The remaining topics will be studied in autumn 2021 and in 2022: Small scope Module 3: 6 weeks (autumn 2021) Medium scope Great scope Read more about our Buddhist courses Course dates: 4 May, 11 May, 18 May, 25 May, 1 June, 8 June, 15 June
more
âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 150.00kr – 910.00kr **All Fields are required. (Tuesday) 18:00 - 20:00 Yeshin Norbu Roslagsgatan 62 For English please see below
De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt De stegvisa lĂ€rorna, ocksĂ„ kĂ€nda som lam-rim, tillhandahĂ„ller en struktur inom vilken alla Buddhas sutralĂ€ror fĂ„r plats, frĂ„n start till slut. Lam-rim visar tydligt hur alla lĂ€ror hör ihop och Ă€r menad som en personlig instruktion för vĂ„r egna spirituella utveckling. Kursen Lamrin: den stegvisa vĂ€gen till upplysning Ă€r för dem som har studerat Discovering Buddshism eller andra program inom tibetansk Buddhism och som vill göra en genomgĂ„ng av lam-rim och fokusera pĂ„ meditation och reflektion. Den första timmen bestĂ„r av en förelĂ€sning, följt av diskussion och avslutningsvis minst en halvtimmes meditation tillsammans över ett specifikt Ă€mne inom lam-rim. Kursens struktur baseras pĂ„ hĂ€ftet âKopan Monastery lam-rim outlineâ som sammansatts av Venerable Karin Valham. Det finns tillgĂ€ngligt i vĂ„r bokshop. Texten Ă€r indelad i förberedande övningar och övningar av de s.k. small, medium och great scope av lam-rim. Ăvningarna inom varje scope Ă€r vidare indelade i flera Ă€mnen som ska studeras och mediteras över. Eftersom en djupgĂ„ende förstĂ„else av alla Ă€mnen inom de tre scopen Ă€r vĂ€sentlig för spirituell framgĂ„ng, kommer Venerable Michael ocksĂ„ att anvĂ€nda andra kĂ€llor för lam-rimlĂ€ror för att komplettera detta hĂ€fte. Det kommer troligtvis att ta ett och ett halvt till tvĂ„ Ă„r att gĂ„ igenom hela texten. Under vĂ„ren 2021 kommer vi ha tid för tvĂ„ 7-veckorskurser, innehĂ„llande följande Ă€mnen: Small scope Modul 2: 7 veckor (med start den 4:e maj 2021) De Ă„terstĂ„ende Ă€mnena kommer att studeras hösten 2021 och under Ă„r 2022. Small scope Modul 3: 6 veckor (hösten 2021) Medium scope Great scope LĂ€s mer om vĂ„ra buddhistiska kurser Kursdatum: 4 maj, 11 maj, 18, maj, 25 maj, 1 juni, 8 juni, 15 juni The graded stage teachings, also known as the lam-rim, provide a structure into which we can fit all of Buddhaâs sutra teachings, from start to finish. The lam-rim clearly shows how all the teachings fit together and is intended as a personal instruction for our own spiritual development. Lamrim: the graduated path to enlightenment course is for those who have studied Discovering Buddhism or other study programs within Tibetan Buddhism and would like to do a review of lam-rim and focus on meditation and reflection. There will be teachings during the first hour, followed by some time for discussion, and at least half an hour for doing meditation practice together on the specific lam-rim topic. The course structure will be based on the booklet âKopan Monastery lam-rim outlineâ compiled by Venerable Karin Valham. They are available in our book shop. The text is divided into preliminary practices and the training of the small, medium and great scopes of the lam-rim. The specific training of each scope is further divided into various topics which are to be studied and meditated on. As an in-depth understanding on each of the topics of the three scopes is essential for oneâs spiritual progress, Venerable Michael will also be using other sources of lam-rim teachings to compliment the simple outline and meditations of this booklet. It will probably take a year and a half or two years to go through the whole text. During spring 2021 we will have time for two 7 week courses, covering the following topics: Small scope Module 2: 7 weeks (starting on May 4, 2021) The remaining topics will be studied in autumn 2021 and in 2022: Small scope Module 3: 6 weeks (autumn 2021) Medium scope Great scope Read more about our Buddhist courses Course dates: 4 May, 11 May, 18 May, 25 May, 1 June, 8 June, 15 June
more
âMinimum donationâ covers the costs of having the centre open and running our program. In addition to the minimum donation, if you wish to support the centre or other participants who cannot afford paying, you can donate a larger amount. It is a great opportunity to practice generosity and benefit others.
We offer a 20 percent discount on the âminimum donationâ to retired, unemployed, and students. To use this discount, please add the course to the cart, click on Checkout, and in the box âCoupon codeâ type in âdiscount20â .
When your order is completed, you will receive a confirmation email. Look in the junk mail folder if you purchased a ticket and havenât received a confirmation email. Consider adding [email protected] to your safe sendersâ list to be able to receive tickets and confirmation in your inbox. Price 150.00kr – 910.00kr **All Fields are required. july No Events august september No EventsTime
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Lördag
Tid: 10:00-17:00
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 525 kr
Sista anmÀlningsdag: 28 april
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Saturday
Time: 10:00-17:00
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 525 SEK
Last day of registration: 28 April
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (6 platser, först till kvarn!* endast för kursdeltagare) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmÀlningsdag: 1 maj
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre (6 places; first come, first served!* only for full course participants) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 1 May
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Veckodag: Onsdagar
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (3 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 780 kr.
Sista anmÀlningsdag: 1 maj
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Wednesdays
Time: 18:00-20:00
Language: English
Location: At the centre (3 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Last day of registration: 1 May
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
——————ENGLISH——————
Practical information and how to register
Weekday: Thursday
Time: 18:00-19:30
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Lördag
Tid: 10:00-16:00
SprÄk: Engelska
Plats: PĂ„ centret (7 platser, först till kvarn!*) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 500 kr.
Sista anmÀlningsdag: 5 maj
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Saturday
Time: 10:00-16:00
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 500 SEK
Last day of registration: 10 May
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (6 platser, först till kvarn!* endast för kursdeltagare) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmÀlningsdag: 1 maj
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre (6 places; first come, first served!* only for full course participants) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 1 May
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (6 platser, först till kvarn!* endast för kursdeltagare) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmÀlningsdag: 1 maj
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre (6 places; first come, first served!* only for full course participants) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 1 May
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Time
Location
Event Details
Event Details
Schedule
16:30 â 17:30 Arrival and check-in
18:00 â 19:00 Dinner
19:00 â 20:30 Mandatory orientation session (review of retreat practice, logistics, schedule, etc.)
03:45 Wake up
04:15 â 07:45 Eight Mahayana Precepts and Session 1
08:45 â 11:15 Session 2
11:15 â 12:00 Lunch
14:00 â 14:45 Questions and answers
15:00 â 18:00 Session 3
03:45 Wake up
04:15 â 07:45 Eight Mahayana Precepts and Session 1
08:45 â 11:15 Session 2
14:00 â 14:45 Questions and answers
15:00 â 18:00 Session 3
03:45 Wake up
04:15-7:45 Final Session
8:00 Breakfast
9:00-10:00 Clean-up: All participants will need to fold and put away their beds and assist in cleaning the centre.Requirements
Advice on preparations, fasting and prostrations
What to bring
How can you contribute?
Practical information and how to register
Weekday: Friday-Monday (with overnight stay)
Friday: From 16:30
Saturday and Sunday: The whole day
Monday: until 10:00
Location: At the centre
Ticket price: Minimum donation for four days: 600 SEK (this includes food, accommodation, offerings, and donation to the teacher). This retreat is not included into the Mental Gym Card.
Last day of registration: 5 May
Registration/Buy ticket: Due to covid restrictions, we have limited number of participants. 3 places left. You register for the retreat by filling out this form and by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (6 platser, först till kvarn!* endast för kursdeltagare) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmÀlningsdag: 1 maj
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre (6 places; first come, first served!* only for full course participants) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 1 May
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Onsdag
Tid: 19:15-20:45
SprÄk: Engelska
Plats: Online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Frivilling donation
Sista anmÀlningsdag: samma dag, 5 minuter innan
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Wednesday
Time: 19:15-20:45
Language: English
Location: Online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 525 SEK
Last day of registration: same day, 5 minutes prior to the event
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Fredag
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Friday
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00
Registration/Buy ticket: You register by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (6 platser, först till kvarn!* endast för kursdeltagare) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmÀlningsdag: 1 maj
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre (6 places; first come, first served!* only for full course participants) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 1 May
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (6 platser, först till kvarn!* endast för kursdeltagare) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmÀlningsdag: 1 maj
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre (6 places; first come, first served!* only for full course participants) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 1 May
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Torsdagar
Tid: 18:00-19:30
SprÄk: Engelska
Plats: PÄ centret och online via Zoom. NÀr du köpt biljett fÄr du ett mail med lÀnken till Zoom-mötet.
Biljettpris: Minsta donation 50 kr.
Sista anmÀlningsdag: Samma dag, 5 minuter i 18:00
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ drop-in genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan. ——————ENGLISH——————
Practical information and how to register
Weekday: Thursdays
Time: 18:00-19:30
Language: English
Location: At the centre and online via Zoom. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 50 SEK
Last day of registration: The same day, 5 minutes to 18:00Ticket Section Title
Time
Location
Event Details
Event Details
——————ENGLISH——————
Practical information and how to register
Weekday: Saturday
Time: 10:00-16:00
Language: English
Location: At the centre (7 places; first come, first served!*) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: Minimum donation 500 SEK
Last day of registration: 8 June
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (6 platser, först till kvarn!* endast för kursdeltagare) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmÀlningsdag: 1 maj
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre (6 places; first come, first served!* only for full course participants) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 1 May
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title
Time
Location
Event Details
Event Details
For English please see below
Praktisk information och hur du registrerar dig
Veckodag: Tisdag
Tid: 18:00-20:00
SprÄk: Engelska
Plats: PĂ„ centret (6 platser, först till kvarn!* endast för kursdeltagare) och online via Zoom. *Om du vill delta pĂ„ plats mĂ„ste du ange det i fĂ€ltet âAdditional informationâ i kassan/Checkout nĂ€r du köper din biljett*. NĂ€r du köpt biljett fĂ„r du ett mail med lĂ€nken till Zoom-mötet.
Biljettpris: Minsta donation 910 kr / 150 kr online drop-in
Sista anmÀlningsdag: 1 maj
AnmĂ€lan/köpa biljett: Du registrerar dig pĂ„ kursen genom att köpa en biljett hĂ€r pĂ„ webbsidan, se âTicketsâ nedan.——————ENGLISH——————
Practical information and how to register
Weekday: Tuesday
Time: 18:00-20:00
Language: English
Location: At the centre (6 places; first come, first served!* only for full course participants) and online via Zoom. *If you want to participate at the centre you need to inform us about that in the field “Additional information” in the checkout when buying your ticket*. When you have purchased a ticket you will receive an email with the link to the Zoom meeting.
Ticket price: 910 SEK / 150 SEK online drop-in
Last day of registration: 1 May
Registration/Buy ticket: You register for the course by purchasing a ticket here on the website, see âTicketsâ below.Ticket Section Title