Glossary

Glossary

by Yeshe Norbu | Sep 21, 2017 | Meditation

Mindfulness meditation is the psychological process of bringing one’s attention to experiences occurring in the present moment, which can be developed through the practice and other training. The term “mindfulness” is a translation of the Pali term sati, which is a significant element of Buddhist traditions.

Protected: Geshe Sherab: Guided Meditation on Continuity of Mind

Protected: Geshe Sherab: Guided Meditation on Continuity of Mind

by Yeshe Norbu | May 7, 2017 | Meditation, Teachings

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Geshe Sherab: Guided Meditation on Nature of Mind

by Yeshe Norbu | May 7, 2017 | Meditation, Teachings

Guided meditation is a process by which one or more participants meditate in response to the guidance provided by a trained practitioner or teacher, either in person or via a written text, sound recording, video, or audiovisual media comprising music or verbal...

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march

08mar16:3019:30Yin yoga kvällsretreatVälkommen till tre timmars yin-yoga! Ge dig själv tid att slappna av och komma i kontakt med din kropp och ditt sinne.

09mar18:0020:00Lamrim: the graduated path to enlightenment Module 1A new course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

11mar16:3017:50Yoga for meditators: 6 week courseIt is said in meditation manuals that there are preliminaries to a meditation session. One of them is preparing the body for meditation. In this course you will learn the basic Iyengar yoga postures which help develop stamina, bodily awareness, and relaxation skills.

11mar18:0019:30FeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

12mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

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march

08mar16:3019:30Yin yoga kvällsretreatVälkommen till tre timmars yin-yoga! Ge dig själv tid att slappna av och komma i kontakt med din kropp och ditt sinne.

09mar18:0020:00Lamrim: the graduated path to enlightenment Module 1A new course for those who have studied Discovering Buddhism or other programs within Tibetan Buddhism and want to delve deeper, reflect, and meditate on lamrim subjects

11mar16:3017:50Yoga for meditators: 6 week courseIt is said in meditation manuals that there are preliminaries to a meditation session. One of them is preparing the body for meditation. In this course you will learn the basic Iyengar yoga postures which help develop stamina, bodily awareness, and relaxation skills.

11mar18:0019:30FeaturedMeditation evening with Venerable Michael: Drop-inA great opportunity to practice Buddhist meditation and learn about Buddhism in an interactive way.

12mar12:0012:30Lunchmeditation: Drop-inUse your lunch break to restore energy, balance and focus.

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